These Myofunctional Exercises Will Transform Your Face

Nah you just gotta lose bodyfat, this is bullshit

Losing body fat would only be effective if you had a proper facial structure underneath it - which is only developed with your habits

Its all genetics which decide your facial structure. I have a good facial structure myself and that comes from my parents. Having eaten tougher foods as a kid also helped.

You are the hottest man on the internet @OscarPatel

Tongue position matters more than people think...

Tongue posture is all that matters

What’s your take on frenectomy procedures?

In most cases the lingual frenulum ends up growing back when you remove it surgically - the only way is to release the fascia and fix it naturally

Good to know!

Important. 💯

🙌

same effect with chewing bubble gum

You people care way too damn much