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These simple eye movements help release tension, boost circulation, and relax overworked eye muscles. Could this be why your eyes feel tired?

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Metabolic Factor

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12,577 görüntüleme • 7 ay önce •via X (Twitter)

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6 years later still obsessed with how studiously and consistently they avoided eye contact every time they did this, like GOD FORBID you swivel your hips and accidentally gaze into your boy crush's eyes on stage, ANYTHING could happen 😳
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Reminder you don’t always have to lift heavy! Lift for your goals ( •̀ᄇ• ́)ﻭ✧ My goal is to ease myself back into these movements without debilitating pain the next day. And it’s working! I should be starting my new “block” next week so keep an eye out ✌️
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