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They’re called “skull”crushers for a reason Never cared for going behind the head on these I’ve always focused on a controlled eccentric to just right above the forehead Also, upgrade to a barbell to keep progressing once you’re able to get past the 110 lb EZ Bar that most...

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Bailey Schober | Men’s Fitness & Nutrition Coach

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36,494 görüntüleme • 4 ay önce •via X (Twitter)

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Always going to fight for pitchers. Strike zone says at the top of the ball at the top of the knees. It’s crosses plate in that spot. This pitch didn’t seem to get called all day. But that’s not the point. Pitchers need corners and a strike like this called ✌️
0:24

Always going to fight for pitchers. Strike zone says at the top of the ball at the top of the knees. It’s crosses plate in that spot. This pitch didn’t seem to get called all day. But that’s not the point. Pitchers need corners and a strike like this called ✌️

Danielle Lawrie

173,358 görüntüleme • 3 ay önce

Finished off yesterday with biceps. I used the barbell on this set and tried to keep it strict and controlled, squeezed at the top. Open to feedback. First time in a long time, not using dumbells or the EZ curl #DOWORKSON 🇺🇸 JR | Barbarian Fitness ⚔️
0:57

Finished off yesterday with biceps. I used the barbell on this set and tried to keep it strict and controlled, squeezed at the top. Open to feedback. First time in a long time, not using dumbells or the EZ curl #DOWORKSON 🇺🇸 JR | Barbarian Fitness ⚔️

Brent LaJeunesse

15,813 görüntüleme • 8 ay önce

'Blatant reason for Syrian, Iranian wars is a thing called Greater Israel' — ex CIA counter-terrorism officer 'It's never going to stop... there's never going to be enough dead Arabs or dead Muslims The president, for whatever reason, signed on to that. It's a disaster for US'
0:51

'Blatant reason for Syrian, Iranian wars is a thing called Greater Israel' — ex CIA counter-terrorism officer 'It's never going to stop... there's never going to be enough dead Arabs or dead Muslims The president, for whatever reason, signed on to that. It's a disaster for US'

RT

61,224 görüntüleme • 4 ay önce

"The most sustainable source of motivation is proving people right. We're focused on proving each other right & what we believe about us. You're always going to want to prove to the people that have helped you get where you are that they made the right choice to be behind you."
0:48

"The most sustainable source of motivation is proving people right. We're focused on proving each other right & what we believe about us. You're always going to want to prove to the people that have helped you get where you are that they made the right choice to be behind you."

The Winning Difference

99,761 görüntüleme • 3 yıl önce

I’ve found these to easily be at the top of the list — they’re also great as a warmup before lifting
0:23

I’ve found these to easily be at the top of the list — they’re also great as a warmup before lifting

Athenian Stranger

16,181 görüntüleme • 1 yıl önce

The left should be careful what they wish for… Once you open that door you’re never gonna be able to close it. And when the fukking soldiers come pouring out of that door & they want to defend what they think is an attack on their freedom & their country, you’re fukked. Once a soldier always a soldier 🇺🇸
0:46

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The left should be careful what they wish for… Once you open that door you’re never gonna be able to close it. And when the fukking soldiers come pouring out of that door & they want to defend what they think is an attack on their freedom & their country, you’re fukked. Once a soldier always a soldier 🇺🇸

♥️🇺🇸 𝓒𝓪𝓽𝓲𝓪 🇮🇹♥️

222,504 görüntüleme • 2 yıl önce

Here’s an idea for a new coded slang to avoid going to the bar when whites are present, being they’re the most horrible trolls that always ruin it. “It’s White O’clock Somewhere.”
0:59

Here’s an idea for a new coded slang to avoid going to the bar when whites are present, being they’re the most horrible trolls that always ruin it. “It’s White O’clock Somewhere.”

BLACK SHADOW

17,851 görüntüleme • 14 gün önce

"There's a lot of games left to win, we just have to keep focusing and keep going" Freddy Peralta on what it's going to take for the Mets to get out of their funk:
0:28

"There's a lot of games left to win, we just have to keep focusing and keep going" Freddy Peralta on what it's going to take for the Mets to get out of their funk:

SNY Mets

30,747 görüntüleme • 3 ay önce

“I just feel at the moment there is a part of the supporting group that can’t wait for Paul Warne to fail, and that’s really sad.” Absolutely hit the nail on the head Ed Dawes. It’s nice to hear it being called out on Radio Derby. Get behind them!!! #dcfc #dcfcfans
0:40

“I just feel at the moment there is a part of the supporting group that can’t wait for Paul Warne to fail, and that’s really sad.” Absolutely hit the nail on the head Ed Dawes. It’s nice to hear it being called out on Radio Derby. Get behind them!!! #dcfc #dcfcfans

JK 🐏🐎

72,728 görüntüleme • 1 yıl önce

#Chiefs LB Jack Cochrane on recording his first career interception to close out tonight’s game: “The standard for our defense never changes, so I’m going out there with the mindset that we’re gonna close the game the right way. I was fortunate to be able to go out there and be the one to make the play.”
0:21

#Chiefs LB Jack Cochrane on recording his first career interception to close out tonight’s game: “The standard for our defense never changes, so I’m going out there with the mindset that we’re gonna close the game the right way. I was fortunate to be able to go out there and be the one to make the play.”

KC Sports Network

206,332 görüntüleme • 9 ay önce

.Liz Wheeler on the Left’s reaction to the Politico “subscription” scandal: “The reason they’re freaking out about this isn’t just because their pet projects won’t be funded anymore, or they won’t have a login to their gossip rag. The reason they’re freaking out is because their mechanism of controlling us hinges on the MSM outlets running propaganda for them. They’ll never be able to lie to us and emotionally manipulate us if the media isn’t taking a leading role in that.”
3:04

.Liz Wheeler on the Left’s reaction to the Politico “subscription” scandal: “The reason they’re freaking out about this isn’t just because their pet projects won’t be funded anymore, or they won’t have a login to their gossip rag. The reason they’re freaking out is because their mechanism of controlling us hinges on the MSM outlets running propaganda for them. They’ll never be able to lie to us and emotionally manipulate us if the media isn’t taking a leading role in that.”

Glenn Beck

89,981 görüntüleme • 1 yıl önce

carlos on the contact with oscar: “for some reason oscar and i, we seem to have a magnet recently between each other, for some reason that i don't understand because we get on well and everything is okay but we always seem to find each other on track”
0:21

carlos on the contact with oscar: “for some reason oscar and i, we seem to have a magnet recently between each other, for some reason that i don't understand because we get on well and everything is okay but we always seem to find each other on track”

yoyo

365,889 görüntüleme • 2 yıl önce

On my way to Ca today and I look out the plane window and see the most perfect chemtrail I’ve ever seen. Right above the clouds. Only the pilots get to see these. 🌞🔥
0:49

On my way to Ca today and I look out the plane window and see the most perfect chemtrail I’ve ever seen. Right above the clouds. Only the pilots get to see these. 🌞🔥

Dorothy starcher

2,691,044 görüntüleme • 1 yıl önce

I’ve replaced the skull crushers with the close grip bench press for my triceps. SC’s just feel unnatural and uncomfortable to control. These feel tricky too, but at least I can use the smith if I want to go heavier.
0:34

I’ve replaced the skull crushers with the close grip bench press for my triceps. SC’s just feel unnatural and uncomfortable to control. These feel tricky too, but at least I can use the smith if I want to go heavier.

First Of His Name

48,322 görüntüleme • 7 ay önce

“They are dangerous team they are able to comeback and get back into games because offensively they’re incredibly talented. They got a handful of players that just play the right way and make the right reads. Take what the defense gives. Somehow they seem to get to their spots.” - Becky on the Wings offense
1:17

“They are dangerous team they are able to comeback and get back into games because offensively they’re incredibly talented. They got a handful of players that just play the right way and make the right reads. Take what the defense gives. Somehow they seem to get to their spots.” - Becky on the Wings offense

j

17,812 görüntüleme • 1 ay önce

“Not a lot of teams have been able to get Taylor to wear a jersey, and the Knicks did […] Tay’s got a lot of NY ties, when it came down to going to the game, she was like, ‘Oh nice, they’re playing the Knicks, sweet! I’ve seen them play before.’” on who they’re rooting for now😃
0:40

“Not a lot of teams have been able to get Taylor to wear a jersey, and the Knicks did […] Tay’s got a lot of NY ties, when it came down to going to the game, she was like, ‘Oh nice, they’re playing the Knicks, sweet! I’ve seen them play before.’” on who they’re rooting for now😃

kaia❤️‍🔥

207,664 görüntüleme • 2 ay önce

Black History Month is not just a reflection on the past, but a calling to continue forward, to keep reaching for the mountaintop.
1:14

Black History Month is not just a reflection on the past, but a calling to continue forward, to keep reaching for the mountaintop.

Cory Booker

10,474 görüntüleme • 5 ay önce

Ukrainian Drone Operators Hunt a Navy SEAL "You can’t hear where the f*ck they’re at. I mean it sounds like they’re right above you and they’re over there, and it’s impossible to get the away from them. I just wanted to put myself in the scenario and actually take it seriously. But once they’re on you, you’re done."
10:23

Ukrainian Drone Operators Hunt a Navy SEAL "You can’t hear where the f*ck they’re at. I mean it sounds like they’re right above you and they’re over there, and it’s impossible to get the away from them. I just wanted to put myself in the scenario and actually take it seriously. But once they’re on you, you’re done."

Shawn Ryan

300,859 görüntüleme • 3 ay önce

Going out to eat by yourself is a power move. Just sit at the bar if you’re that uncomfortable. It’s normal
1:01

Going out to eat by yourself is a power move. Just sit at the bar if you’re that uncomfortable. It’s normal

Adam Foster

10,780 görüntüleme • 8 ay önce