正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

This ab move actually changed my core 💪 Say "thank you" with every rep 😂 Try it. #AbWorkout #MiaDavis

Mia Davis

3,982 subscribers

19,179 次观看 • 4 天前 •via X (Twitter)

#AbWorkout #MiaDavis

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Stronger core. Sharper abs. Real results. Every rep counts — make them work for you. 💪

Stronger core. Sharper abs. Real results. Every rep counts — make them work for you. 💪

Muscle Blueprint - Fitness | Health | Abs

172,155 次观看 • 9 个月前

OH MY GOSH THEY ACTUALLY DID IT 🥹🩵 gyuvin heavy serenade with sullyoon and dohoon thank you music core 😭🫳🏻

OH MY GOSH THEY ACTUALLY DID IT 🥹🩵 gyuvin heavy serenade with sullyoon and dohoon thank you music core 😭🫳🏻

쏟아

27,314 次观看 • 2 个月前

I wholeheartedly approve this message! 💪💪👊 Thank you Rep. Tim Burchett Press Office

I wholeheartedly approve this message! 💪💪👊 Thank you Rep. Tim Burchett Press Office

Rick D

18,634 次观看 • 5 个月前

cafepiastri you have just changed my life with this edit. thank you. my way <3.

cafepiastri you have just changed my life with this edit. thank you. my way <3.

vee

14,326 次观看 • 7 个月前

No gym. Just a chair, discipline, and consistency. Build strength, burn fat, and light up your core—one rep at a time. Save it. Try it today. 💪

No gym. Just a chair, discipline, and consistency. Build strength, burn fat, and light up your core—one rep at a time. Save it. Try it today. 💪

Worldly

155,480 次观看 • 6 个月前

🔥CORE COMPRESSION COMPLEX🔥 30-Minute Upper Body AMRAP This isn’t just arms. This is core-driven strength. Every rep forces you to brace. Every press demands control. Every pullover challenges stability.

🔥CORE COMPRESSION COMPLEX🔥 30-Minute Upper Body AMRAP This isn’t just arms. This is core-driven strength. Every rep forces you to brace. Every press demands control. Every pullover challenges stability.

Wealth Mail

78,351 次观看 • 4 个月前

Every day you should say thank you to my people

Every day you should say thank you to my people

Einav Avizemer | עינב אביזמר

11,123 次观看 • 5 个月前

Your lower body will thank you Try this 5-move Peak mobility flow

Your lower body will thank you Try this 5-move Peak mobility flow

Musclez Tech

84,596 次观看 • 3 天前

You would think it was this play that changed the game but it was actually what happened just seconds before that play. Thank you Jake Schwanitz 🫡

You would think it was this play that changed the game but it was actually what happened just seconds before that play. Thank you Jake Schwanitz 🫡

RK

32,730 次观看 • 7 个月前

400 Reps Upper Body & Core Chair Challenge — Daily Edition! 🔥 No gym. Just a chair, discipline, and consistency. Build strength, burn fat, and light up your core—one rep at a time. Save it. Try it today. 💪

400 Reps Upper Body & Core Chair Challenge — Daily Edition! 🔥 No gym. Just a chair, discipline, and consistency. Build strength, burn fat, and light up your core—one rep at a time. Save it. Try it today. 💪

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

910,499 次观看 • 6 个月前

Thank you for the purpose you've given me. I love being on this wild ride with you. Thank you @.emmajay for asking me to become an instructor that day. It changed my life. ❤️Mads

Thank you for the purpose you've given me. I love being on this wild ride with you. Thank you @.emmajay for asking me to become an instructor that day. It changed my life. ❤️Mads

Madelaine Rascan - Studio Era

16,705 次观看 • 1 个月前

This game looks simple until you try😂..Baba say mortuary.😂😂😂

This game looks simple until you try😂..Baba say mortuary.😂😂😂

Oluwafemi

37,578 次观看 • 3 个月前

This little mindset switch changed my walk with Christ. You start involving Him in every second, and random thoughts turn into prayer. “I’m tired” turns into “I’m tired Lord but thank you for this day I know you woke me up so it means I have purpose in it.”

This little mindset switch changed my walk with Christ. You start involving Him in every second, and random thoughts turn into prayer. “I’m tired” turns into “I’m tired Lord but thank you for this day I know you woke me up so it means I have purpose in it.”

Ashley Hays

86,365 次观看 • 1 年前

The Method and the Madness. This is my dedicated ab exercise. Apparently it’s mostly hip flexors, but I like how it feels. Using progressive overload with weight overhead, I try to lock my core as tightly as possible, then slowly release backwards before reengaging.

The Method and the Madness. This is my dedicated ab exercise. Apparently it’s mostly hip flexors, but I like how it feels. Using progressive overload with weight overhead, I try to lock my core as tightly as possible, then slowly release backwards before reengaging.

STUMPY💯

15,837 次观看 • 2 个月前

This is how you get what you want and also get away with it 😂😂😂😂 I need to try this.

This is how you get what you want and also get away with it 😂😂😂😂 I need to try this.

honest30bgfan

45,765 次观看 • 5 个月前

Got7 messing around with the mic stand while performing ‘Thank You’ and then Bambam actually broke it! 😂😭

Got7 messing around with the mic stand while performing ‘Thank You’ and then Bambam actually broke it! 😂😭

❄️

46,289 次观看 • 3 个月前

Video proof No fluff 😌😌💪 Monetized this channel with 2 videos in 48 hours (not 3 days) I thank God say na me get this one, not client 😂😂😂

Video proof No fluff 😌😌💪 Monetized this channel with 2 videos in 48 hours (not 3 days) I thank God say na me get this one, not client 😂😂😂

FearlessDan

16,770 次观看 • 2 个月前

.Rep. Henry Cuellar (D-TX) after receiving pardon: "I want to thank President Trump for this action that he took. On behalf of my wife and family, I want to say thank you. I think the facts have been very clear about this...Now we can get back to work. Nothing has changed."

.Rep. Henry Cuellar (D-TX) after receiving pardon: "I want to thank President Trump for this action that he took. On behalf of my wife and family, I want to say thank you. I think the facts have been very clear about this...Now we can get back to work. Nothing has changed."

CSPAN

21,612 次观看 • 8 个月前

This stretch targets deep hip tension and helps the spine move easier. Save this and try it at home💪

This stretch targets deep hip tension and helps the spine move easier. Save this and try it at home💪

The Gym Society

18,114 次观看 • 1 个月前