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This BULLETPROOFED his shoulders!😳
7 条评论

Exx Five1 个月前
This is excellent. My shoulders need some serious help. Haven’t been able to overcome not properly rehabbing from a torn labrum surgery like 15 years ago.

💯Mike💯1 个月前
@roccaJ21 some extra credit for you

Oneyoucan1 个月前
Thank you!

David Baum1 个月前
Excellent post

HAuL the Sun1 个月前
That's not what bulletproof means.

Arielle Kruse1 个月前
Shoulder durability goals unlocked, but that exercise looks seriously intense.

Sac49er©️1 个月前
Know what else you can do… stop barbell benching.
