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This changes EVERYTHING about hydration Dr. Zach Bush revealed why drinking plain water barely helps your cells: Your body holds 70% water as "crystalline" gel—not liquid. Pure H2O? You feel good for minutes... then pee it all out in 45. Real hydration + anti-aging? Minerals, salts, amino acids to... show more

Camus

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261,718 views • 6 months ago •via X (Twitter)

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Dr. Zach Bush completely changed how I think about water, energy, and what “aging” really means. We assume hydration is just drinking clean water. But your body is 70% water — and almost none of it stays in liquid form. The vast majority exists as a crystalline, gel-like structure inside your cells. That crystal water acts like a battery, storing sunlight energy captured by plants through chlorophyll and passed to your mitochondria. The more of this structured water you hold, the more vital you are.

Dr. Zach Bush completely changed how I think about water, energy, and what “aging” really means. We assume hydration is just drinking clean water. But your body is 70% water — and almost none of it stays in liquid form. The vast majority exists as a crystalline, gel-like structure inside your cells. That crystal water acts like a battery, storing sunlight energy captured by plants through chlorophyll and passed to your mitochondria. The more of this structured water you hold, the more vital you are.

Camus

66,445 views • 2 months ago

They told you minerals are good for you, no matter the source. They told you spring water is the healthiest water.💧 But they lied. The truth is distilled water is the only true water created by nature itself with *organic* minerals. ☁️💧 It’s rain. It’s condensation. It’s vapor that rises, cleanses, and returns pure. Tap water? Spring water? Most of it is loaded with inorganic minerals — tiny rocks that don’t belong in your body. 🪨 These are the calcifying agents. The microscopic stones that harden your arteries, your joints, and your tissues. Turning you to stone from the inside out. It’s no mystery why so many people shrink, hunch, and break down as they age. They’re literally petrifying. 🪦 Dis-ease thrives in stagnation. Healing thrives in purification. Choose the water that purifies your cells. Distill to detox. Cleanse to thrive. Blessings and ❤️, Dr. Edward Group, DC

They told you minerals are good for you, no matter the source. They told you spring water is the healthiest water.💧 But they lied. The truth is distilled water is the only true water created by nature itself with organic minerals. ☁️💧 It’s rain. It’s condensation. It’s vapor that rises, cleanses, and returns pure. Tap water? Spring water? Most of it is loaded with inorganic minerals — tiny rocks that don’t belong in your body. 🪨 These are the calcifying agents. The microscopic stones that harden your arteries, your joints, and your tissues. Turning you to stone from the inside out. It’s no mystery why so many people shrink, hunch, and break down as they age. They’re literally petrifying. 🪦 Dis-ease thrives in stagnation. Healing thrives in purification. Choose the water that purifies your cells. Distill to detox. Cleanse to thrive. Blessings and ❤️, Dr. Edward Group, DC

Dr. Edward Group, DC

80,938 views • 1 year ago

I haven’t had a cup of coffee in almost 2 weeks… This is what I use instead, and it wasn’t some “I’m quitting caffeine” decision. I just stopped needing it. What I realized is most people don’t actually need more stimulation in the morning they’re just missing the raw materials their body needs to create energy. Minerals. Amino acids. Proper hydration. If you’re low in minerals, your cells can’t hold onto water the right way. If you’re low in amino acids, your body struggles with recovery, neurotransmitters, and overall function, and when that’s off, you wake up tired… so you reach for coffee to compensate. That used to be me. I’m not saying coffee is bad... but if you feel like you need it just to function, there’s usually something deeper going on.

I haven’t had a cup of coffee in almost 2 weeks… This is what I use instead, and it wasn’t some “I’m quitting caffeine” decision. I just stopped needing it. What I realized is most people don’t actually need more stimulation in the morning they’re just missing the raw materials their body needs to create energy. Minerals. Amino acids. Proper hydration. If you’re low in minerals, your cells can’t hold onto water the right way. If you’re low in amino acids, your body struggles with recovery, neurotransmitters, and overall function, and when that’s off, you wake up tired… so you reach for coffee to compensate. That used to be me. I’m not saying coffee is bad... but if you feel like you need it just to function, there’s usually something deeper going on.

Gary Brecka

163,399 views • 3 months ago

My morning routine before I work out is non-negotiable. Before I touch a weight or step on the mat, I do the same thing every single morning: at least 16oz of water with a hydrogen tablet (a powerful antioxidant that helps neutralize free radicals first thing in the morning) a handful of macadamia nuts, and my supplements. When you wake up, you’re already dehydrated. You’ve just gone 7-8 hours without water, and your cells are depleted of the minerals they need to actually function. Drinking plain water sometimes isn’t enough. With sodium, magnesium, and potassium, water can fully cross the cell membrane and get inside where it’s needed. That’s intracellular hydration — and it’s the difference between feeling sharp and feeling foggy, between a strong workout and a sluggish one. The macadamia nuts give me the protein and healthy fats I need to stabilize blood sugar before I move. And my supplements (tailored specifically to my body and what it needs) work significantly better when I’m properly hydrated. By the time I’m ready to train, my body is actually primed to perform! Your morning routine is either working for you or against you. Make hydration the first thing you do, and make sure it counts. 🙂

My morning routine before I work out is non-negotiable. Before I touch a weight or step on the mat, I do the same thing every single morning: at least 16oz of water with a hydrogen tablet (a powerful antioxidant that helps neutralize free radicals first thing in the morning) a handful of macadamia nuts, and my supplements. When you wake up, you’re already dehydrated. You’ve just gone 7-8 hours without water, and your cells are depleted of the minerals they need to actually function. Drinking plain water sometimes isn’t enough. With sodium, magnesium, and potassium, water can fully cross the cell membrane and get inside where it’s needed. That’s intracellular hydration — and it’s the difference between feeling sharp and feeling foggy, between a strong workout and a sluggish one. The macadamia nuts give me the protein and healthy fats I need to stabilize blood sugar before I move. And my supplements (tailored specifically to my body and what it needs) work significantly better when I’m properly hydrated. By the time I’m ready to train, my body is actually primed to perform! Your morning routine is either working for you or against you. Make hydration the first thing you do, and make sure it counts. 🙂

Mark Hyman, M.D.

141,599 views • 27 days ago

🚨 DAD FINDS BROWN FUNGUS FLOATING INSIDE A SEALED GALLON OF CRYSTAL GEYSER WATER - WHAT POURS OUT IS PURE NIGHTMARE FUEL He says he picked up a Crystal Geyser gallon from Dollar Tree…then spotted a brown, shifting shadow moving INSIDE the SEALED jug. His reaction says everything: “There’s something MOVING in here… and it’s STILL closed. We haven’t even opened it.” “My gosh… this is disgusting.” His daughter tells him to pour it out. He opens it - tips the jug - and then: “It just passed through… LOOK at that… I thought it’d come out as one big blob… but it looks like fungus. I have NO idea what this is.” A sealed gallon of water. A moving brown shape. A fungus-like sludge sliding out like it was growing inside the water. He calls out the company directly: “Crystal Geyser - something is WRONG in your bottling process for THIS to end up in the water.” Would YOU still drink Crystal Geyser after seeing this?

🚨 DAD FINDS BROWN FUNGUS FLOATING INSIDE A SEALED GALLON OF CRYSTAL GEYSER WATER - WHAT POURS OUT IS PURE NIGHTMARE FUEL He says he picked up a Crystal Geyser gallon from Dollar Tree…then spotted a brown, shifting shadow moving INSIDE the SEALED jug. His reaction says everything: “There’s something MOVING in here… and it’s STILL closed. We haven’t even opened it.” “My gosh… this is disgusting.” His daughter tells him to pour it out. He opens it - tips the jug - and then: “It just passed through… LOOK at that… I thought it’d come out as one big blob… but it looks like fungus. I have NO idea what this is.” A sealed gallon of water. A moving brown shape. A fungus-like sludge sliding out like it was growing inside the water. He calls out the company directly: “Crystal Geyser - something is WRONG in your bottling process for THIS to end up in the water.” Would YOU still drink Crystal Geyser after seeing this?

HustleBitch

276,773 views • 7 months ago

The Pineal Gland and Why are they Putting Fluoride in our Water Supply?— It’s Lowering IQ’s Rogan: “The fact that people aren’t up in arms about them putting fluoride in your f*cking drinking water is so crazy! Katt: “There are those of us that know what what medicine says the pineal gland is for and what that would mean.. So those people’s jobs are is to make sure there’s fluoride in all the water, so your pineal gland will shrivel and calcify….> People won’t find out (how dangerous) it is for 100 years.” They say it’s good for your teeth, yet there is a direct correlation between high levels of fluoride and lower IQ’s. Fluoride is DANGEROUS. You can’t buy fluoride. You can’t handle it. But…… it’s in your drinking water? I WANT everyone to think about this… • It’s in your tooth past (OK.. we know) • If you go out to eat, how are they cooking your potatoes? Vegetables? Soups? Rice? — what water source are they using to cook? Tap water mostly. • Your cosmetic products. Hair gel, shampoo, anything that has aqua (water) in it… where is that being sourced from? “Likely a public fluoridated water source • When you take hot showers/baths, your pours open up and absorbs it into your body. LETS HAVE A COMMUNITY DISCUSSION: How can you decalcify your pineal gland naturally? What can you do to stop your intake of fluoride, whether it’s intentional or unaware, consumed or absorbed?

The Pineal Gland and Why are they Putting Fluoride in our Water Supply?— It’s Lowering IQ’s Rogan: “The fact that people aren’t up in arms about them putting fluoride in your f*cking drinking water is so crazy! Katt: “There are those of us that know what what medicine says the pineal gland is for and what that would mean.. So those people’s jobs are is to make sure there’s fluoride in all the water, so your pineal gland will shrivel and calcify….> People won’t find out (how dangerous) it is for 100 years.” They say it’s good for your teeth, yet there is a direct correlation between high levels of fluoride and lower IQ’s. Fluoride is DANGEROUS. You can’t buy fluoride. You can’t handle it. But…… it’s in your drinking water? I WANT everyone to think about this… • It’s in your tooth past (OK.. we know) • If you go out to eat, how are they cooking your potatoes? Vegetables? Soups? Rice? — what water source are they using to cook? Tap water mostly. • Your cosmetic products. Hair gel, shampoo, anything that has aqua (water) in it… where is that being sourced from? “Likely a public fluoridated water source • When you take hot showers/baths, your pours open up and absorbs it into your body. LETS HAVE A COMMUNITY DISCUSSION: How can you decalcify your pineal gland naturally? What can you do to stop your intake of fluoride, whether it’s intentional or unaware, consumed or absorbed?

MJTruthUltra

6,312,053 views • 2 years ago

Distributing clean drinking water to displaced people’s camps in Gaza. Gaza is now facing a severe humanitarian catastrophe as temperatures continue to rise and access to drinking water is cut off. Here, water is no longer just a daily necessity, it has become a matter of life and death. A single water truck means survival for an entire camp. That is why children rush forward carrying their small gallons, hoping to secure a share that may be all their families have to survive another day. Thirst is exhausting displaced families, and children stand for hours under the scorching sun waiting for a little clean water. It is a scene the world should never witness in silence. Your donations make a real difference. Every contribution helps us provide more clean water and save thousands of families from a catastrophe that grows more devastating each day. Please contribute: Thank you!

Distributing clean drinking water to displaced people’s camps in Gaza. Gaza is now facing a severe humanitarian catastrophe as temperatures continue to rise and access to drinking water is cut off. Here, water is no longer just a daily necessity, it has become a matter of life and death. A single water truck means survival for an entire camp. That is why children rush forward carrying their small gallons, hoping to secure a share that may be all their families have to survive another day. Thirst is exhausting displaced families, and children stand for hours under the scorching sun waiting for a little clean water. It is a scene the world should never witness in silence. Your donations make a real difference. Every contribution helps us provide more clean water and save thousands of families from a catastrophe that grows more devastating each day. Please contribute: Thank you!

Handala Relief Project

49,994 views • 2 months ago

🚨 YOU ARE NOT READY FOR THIS RABBIT HOLE AI data centers are guzzling BILLIONS of gallons of water to cool their servers... but here's the mind-blower: They're running it through reverse osmosis, stripping minerals + "memory" creating dead "null water" that forgets everything. Your body is 60% water. Thoughts, emotions, consciousness itself... all tied to water's structure (see Emoto's crystals reacting to words/love/hate). Are they literally erasing the Akashic records of life while building god-like AI? One ChatGPT convo = half a bottle of water evaporated forever. Watch till the end, it gets even crazier! Your mind won't be the same. Drop a if this hits different. Tag someone who needs to see this. Let me know what you think, and SHARE THIS so that others may too! Check out the thread of other relative posts 👇

🚨 YOU ARE NOT READY FOR THIS RABBIT HOLE AI data centers are guzzling BILLIONS of gallons of water to cool their servers... but here's the mind-blower: They're running it through reverse osmosis, stripping minerals + "memory" creating dead "null water" that forgets everything. Your body is 60% water. Thoughts, emotions, consciousness itself... all tied to water's structure (see Emoto's crystals reacting to words/love/hate). Are they literally erasing the Akashic records of life while building god-like AI? One ChatGPT convo = half a bottle of water evaporated forever. Watch till the end, it gets even crazier! Your mind won't be the same. Drop a if this hits different. Tag someone who needs to see this. Let me know what you think, and SHARE THIS so that others may too! Check out the thread of other relative posts 👇

Noah B. Price

70,484 views • 2 months ago

🚨 MARCO IS UNLEASHING ON THE DEMOCRATS! "[Iran] is trying to make this some NEW NORMAL! Under NO circumstances can we EVER allow them to normalize the fact that they get to BLOW UP commercial ships and put mines in the water!" "So the response to that is we're going to blockade YOUR ships. If everyone's ships are not getting out, YOUR ships are not getting out either." "That's not an active or that's a defensive measure, it's a counter to what they have decided to do. You know what is an act of war — putting mines in the water!" "Why don't the members of Congress, whoever it is, is complaining about it, they should be all over that!" "These guys put mines in the water, that alone, mining in the water is illegal, period, under any circumstances, and they've done it."

🚨 MARCO IS UNLEASHING ON THE DEMOCRATS! "[Iran] is trying to make this some NEW NORMAL! Under NO circumstances can we EVER allow them to normalize the fact that they get to BLOW UP commercial ships and put mines in the water!" "So the response to that is we're going to blockade YOUR ships. If everyone's ships are not getting out, YOUR ships are not getting out either." "That's not an active or that's a defensive measure, it's a counter to what they have decided to do. You know what is an act of war — putting mines in the water!" "Why don't the members of Congress, whoever it is, is complaining about it, they should be all over that!" "These guys put mines in the water, that alone, mining in the water is illegal, period, under any circumstances, and they've done it."

Eric Daugherty

13,782 views • 2 months ago

“The vaccine decreases the ability to produce white blood cells by 50% from your first vaccine…your ability to make another generation of white blood cells takes 8 weeks…which is why they set it up at 8 weeks…to hit it again…you hit the white blood cell ability while they’re down…they decrease the saline in the second vaccine…and increase the harmful ingredients…so now you have a shift in the ingredients. The second dose decreases your ability to produce white cells by an additional 25%…you’ve wiped out 75% of your Military…and the ability to make your Military. Then the Booster…it has 81 strands of foreign bacteria…that your cells have never come across. You don’t have the antibodies to fight it…your body only has 25% of your white blood cells functioning. Chronic inflammation appears where you had a predisposition…if you have gastric, respiratory, skin autoimmune issues, cancer, etc…all becomes accelerated…as it hits the Central Nervous System causing ‘fight or flight’…and your body is in a constant inflammatory state. Then you get your Second Booster which has 8 strands of HIV…which shuts everything down…incrementally. If you Google this…it’s HIV. We have people walking around with no immune system or the ability to make one…with 81 foreign bacteria and 8 strands of HIV…with an advanced aging process. Once you cannot make white blood cells…you’ll become dependent on boosters for life…like a Diabetic that needs insulin…” -Anonymous Big Pharma Whistleblower

“The vaccine decreases the ability to produce white blood cells by 50% from your first vaccine…your ability to make another generation of white blood cells takes 8 weeks…which is why they set it up at 8 weeks…to hit it again…you hit the white blood cell ability while they’re down…they decrease the saline in the second vaccine…and increase the harmful ingredients…so now you have a shift in the ingredients. The second dose decreases your ability to produce white cells by an additional 25%…you’ve wiped out 75% of your Military…and the ability to make your Military. Then the Booster…it has 81 strands of foreign bacteria…that your cells have never come across. You don’t have the antibodies to fight it…your body only has 25% of your white blood cells functioning. Chronic inflammation appears where you had a predisposition…if you have gastric, respiratory, skin autoimmune issues, cancer, etc…all becomes accelerated…as it hits the Central Nervous System causing ‘fight or flight’…and your body is in a constant inflammatory state. Then you get your Second Booster which has 8 strands of HIV…which shuts everything down…incrementally. If you Google this…it’s HIV. We have people walking around with no immune system or the ability to make one…with 81 foreign bacteria and 8 strands of HIV…with an advanced aging process. Once you cannot make white blood cells…you’ll become dependent on boosters for life…like a Diabetic that needs insulin…” -Anonymous Big Pharma Whistleblower

Liz Churchill

3,503,826 views • 3 years ago

The Most Popular Food & Drink Brands In America Are Flavor Enhancing Their Foods With “Kidney Cells From Human Aborted Fetuses” & Then Feeding It To You How is this Legal? These People Are Evil “Go and research the word Senomyx. Okay, Senomyx is a transnational company that creates flavor enhancement for products for transnational companies like Pepsi, Kraft, Nestle, Campbell's. And what they've been doing is that they grabbed, uh, kidney cells from human aborted fetuses. So they grab these kidney cell lines and in laboratory, they replicate these cells and they put them in all your products. What products are we talking about? Well, we're talking about your Gatorade. Drink some aborted babies. Yes. Seriously. We're talking about Lays chips. Yeah, that's why they taste so good, don't they? Uh, Pepsi products. Alright? Tropicana juices, Dasani water, Minute Maid. We have to not consume anything from these companies and tell them that we're gonna participate in their insane ritual.”

The Most Popular Food & Drink Brands In America Are Flavor Enhancing Their Foods With “Kidney Cells From Human Aborted Fetuses” & Then Feeding It To You How is this Legal? These People Are Evil “Go and research the word Senomyx. Okay, Senomyx is a transnational company that creates flavor enhancement for products for transnational companies like Pepsi, Kraft, Nestle, Campbell's. And what they've been doing is that they grabbed, uh, kidney cells from human aborted fetuses. So they grab these kidney cell lines and in laboratory, they replicate these cells and they put them in all your products. What products are we talking about? Well, we're talking about your Gatorade. Drink some aborted babies. Yes. Seriously. We're talking about Lays chips. Yeah, that's why they taste so good, don't they? Uh, Pepsi products. Alright? Tropicana juices, Dasani water, Minute Maid. We have to not consume anything from these companies and tell them that we're gonna participate in their insane ritual.”

Wall Street Apes

358,484 views • 2 years ago

You are probably drinking too much water. Dr. Laszlo Boros strongly warns against drinking water habitually or in large quantities without the natural cue of thirst. This directly contradicts much of the conventional hydration advice that encourages people to drink three liters of water per day, a gallon per day, or hit a predetermined hydration target. He considers environmental water one of the sneakiest sources of deuterium because it enters the body directly. Unlike food, it arrives without carbon. It absorbs into tissues and mixes directly with your cytoplasmic water. This matters because the body is already designed to produce its own deuterium-depleted water. Every day. As mitochondria combine protons with oxygen, they create metabolic water inside the mitochondrial matrix. According to Dr. Laszlo Boros — Hungarian medical biochemist, retired professor at UCLA School of Medicine, author of 100+ peer-reviewed papers and one of the world's leading deuterium researchers — this is the most important water in the body. And the amount of metabolic water you produce depends heavily on the fuel you burn. Approximately 100 grams of fat generate around 110 grams of metabolic water. 100 grams of carbohydrates produce only around 55 grams. Nearly half as much. Fat produces substantially more metabolic water per unit of food consumed. This is one reason Boros spends so much time discussing fat metabolism and follows a carnivore ketogenic diet himself. Excessive water intake creates a different problem. According to Boros, drinking too much water — especially without salt — lowers blood osmolarity, which causes the brain to swell. The pituitary gland sits inside a tight bony compartment at the base of the skull called the sella turcica. When the brain swells from excess water, it physically compresses the pituitary gland inside this rigid bone. That can shut down its ability to release crucial hormones. Because the pituitary regulates sex hormones, fertility hormones, and thyroid-stimulating hormones, overdrinking can disrupt the entire endocrine system and contribute to chronic conditions like infertility and autoimmune thyroid issues. The most critical hormone affected is antidiuretic hormone (ADH), also called vasopressin. ADH normally signals the kidneys to reabsorb and preserve the body's own deuterium-depleted metabolic water. Without ADH, your body cannot hold onto its clean water. Boros points out that if you drink a liter of water in 30 minutes, you will simply pee it right back out. Because people constantly suppress ADH by forcing themselves to drink water, Boros notes that the average American has an ADH level of about 0.6, compared to a normal level of 1.0. In his view, the general population has essentially given itself a water-wasting disease called diabetes insipidus. Diabetes insipidus is a condition where the body cannot properly balance fluid levels, leading to excessive production of large volumes of urine and intense thirst. The downstream consequence is not just water loss. The suppression of these metabolic regulators can contribute to the buildup of visceral and subcutaneous fat. To show how dangerous overriding thirst can become, Boros gives an extreme example. A mother in New Jersey took her kids on a mountain walk and drank approximately 1.5 liters of water in 15 minutes. The rapid water influx caused severe brain swelling. By the time she drove back to her garage, she fell into a coma and died. Extreme case. But the principle is clear. More water is not always better. Now, the natural objection arises: "What about the studies showing performance drops before thirst kicks in? You can't rely on thirst — it lags behind the actual need." Boros addresses this directly. His argument: Those studies were almost certainly run on subjects whose ADH system was already suppressed from years of chronic overdrinking. If you have spent years forcing yourself to drink 3-4 liters a day whether thirsty or not, you have gradually damaged your hypothalamic cells' ability to produce ADH. It takes approximately six months of gradually reducing water intake to restore ADH production to normal levels. A subject with suppressed ADH entering a dehydration study will show impaired performance before thirst — not because thirst lags, but because their thirst signal itself is broken. They lost the ability to produce sufficient ADH — the key hormone in the hypothalamic system that drives both water retention and thirst signaling. Prime the subjects correctly — gradually restore their ADH production before the study begins — and Boros argues you would see a completely different result. The studies are not wrong. They are measuring the wrong population. Boros does not see a reason to drink water when you are not thirsty. Thirst is the signal. It tells you when to drink. It also tells you when to stop. His argument is not that people should restrict water. His argument is that people should stop overriding the signals that evolved to regulate it. This is an important distinction. Boros is not saying: Don't drink water. He is saying: Drink when thirsty. Drink enough. Then stop. Even Dr. Gabor Somlyai's deuterium-depleted water protocols in his book "Deuterium Depletion" recommend around 1.5–2 liters per day. Not a gallon per day. Not constant hydration. This is the researcher who has followed 2,649 cancer patients over 32 years and whose company sells deuterium-depleted water. If anyone had an incentive to recommend drinking more of it, it would be him. Yet his protocols still recommend around 1.5–2 liters per day. Thirst is a precise physiological signal. Just like hunger. Like sleepiness. You don't go to sleep just because a bed is in the room. The body already knows when it needs water. The problem begins when we stop listening.

You are probably drinking too much water. Dr. Laszlo Boros strongly warns against drinking water habitually or in large quantities without the natural cue of thirst. This directly contradicts much of the conventional hydration advice that encourages people to drink three liters of water per day, a gallon per day, or hit a predetermined hydration target. He considers environmental water one of the sneakiest sources of deuterium because it enters the body directly. Unlike food, it arrives without carbon. It absorbs into tissues and mixes directly with your cytoplasmic water. This matters because the body is already designed to produce its own deuterium-depleted water. Every day. As mitochondria combine protons with oxygen, they create metabolic water inside the mitochondrial matrix. According to Dr. Laszlo Boros — Hungarian medical biochemist, retired professor at UCLA School of Medicine, author of 100+ peer-reviewed papers and one of the world's leading deuterium researchers — this is the most important water in the body. And the amount of metabolic water you produce depends heavily on the fuel you burn. Approximately 100 grams of fat generate around 110 grams of metabolic water. 100 grams of carbohydrates produce only around 55 grams. Nearly half as much. Fat produces substantially more metabolic water per unit of food consumed. This is one reason Boros spends so much time discussing fat metabolism and follows a carnivore ketogenic diet himself. Excessive water intake creates a different problem. According to Boros, drinking too much water — especially without salt — lowers blood osmolarity, which causes the brain to swell. The pituitary gland sits inside a tight bony compartment at the base of the skull called the sella turcica. When the brain swells from excess water, it physically compresses the pituitary gland inside this rigid bone. That can shut down its ability to release crucial hormones. Because the pituitary regulates sex hormones, fertility hormones, and thyroid-stimulating hormones, overdrinking can disrupt the entire endocrine system and contribute to chronic conditions like infertility and autoimmune thyroid issues. The most critical hormone affected is antidiuretic hormone (ADH), also called vasopressin. ADH normally signals the kidneys to reabsorb and preserve the body's own deuterium-depleted metabolic water. Without ADH, your body cannot hold onto its clean water. Boros points out that if you drink a liter of water in 30 minutes, you will simply pee it right back out. Because people constantly suppress ADH by forcing themselves to drink water, Boros notes that the average American has an ADH level of about 0.6, compared to a normal level of 1.0. In his view, the general population has essentially given itself a water-wasting disease called diabetes insipidus. Diabetes insipidus is a condition where the body cannot properly balance fluid levels, leading to excessive production of large volumes of urine and intense thirst. The downstream consequence is not just water loss. The suppression of these metabolic regulators can contribute to the buildup of visceral and subcutaneous fat. To show how dangerous overriding thirst can become, Boros gives an extreme example. A mother in New Jersey took her kids on a mountain walk and drank approximately 1.5 liters of water in 15 minutes. The rapid water influx caused severe brain swelling. By the time she drove back to her garage, she fell into a coma and died. Extreme case. But the principle is clear. More water is not always better. Now, the natural objection arises: "What about the studies showing performance drops before thirst kicks in? You can't rely on thirst — it lags behind the actual need." Boros addresses this directly. His argument: Those studies were almost certainly run on subjects whose ADH system was already suppressed from years of chronic overdrinking. If you have spent years forcing yourself to drink 3-4 liters a day whether thirsty or not, you have gradually damaged your hypothalamic cells' ability to produce ADH. It takes approximately six months of gradually reducing water intake to restore ADH production to normal levels. A subject with suppressed ADH entering a dehydration study will show impaired performance before thirst — not because thirst lags, but because their thirst signal itself is broken. They lost the ability to produce sufficient ADH — the key hormone in the hypothalamic system that drives both water retention and thirst signaling. Prime the subjects correctly — gradually restore their ADH production before the study begins — and Boros argues you would see a completely different result. The studies are not wrong. They are measuring the wrong population. Boros does not see a reason to drink water when you are not thirsty. Thirst is the signal. It tells you when to drink. It also tells you when to stop. His argument is not that people should restrict water. His argument is that people should stop overriding the signals that evolved to regulate it. This is an important distinction. Boros is not saying: Don't drink water. He is saying: Drink when thirsty. Drink enough. Then stop. Even Dr. Gabor Somlyai's deuterium-depleted water protocols in his book "Deuterium Depletion" recommend around 1.5–2 liters per day. Not a gallon per day. Not constant hydration. This is the researcher who has followed 2,649 cancer patients over 32 years and whose company sells deuterium-depleted water. If anyone had an incentive to recommend drinking more of it, it would be him. Yet his protocols still recommend around 1.5–2 liters per day. Thirst is a precise physiological signal. Just like hunger. Like sleepiness. You don't go to sleep just because a bed is in the room. The body already knows when it needs water. The problem begins when we stop listening.

no.mind

29,740 views • 20 days ago

Water Resources Commission has been tracking 41 Water bodies in Ghana since 2005 till date. The NDC Government displays 6 water bodies and ignores the 35 water bodies Becos they are in a worst situation and is asking for praises?. Sometimes, I wonder “who is doing” this government. Nice stakeholder engagement organised, very progressive conversation and then out of no where “boom” you start mounting pressure on your own selves about some progress you claim you are making even in the face of contrary facts. Now, all you have done is invite others to prove to you, that out of the 41 water bodies being tracked by the water resources commission, 35 of them are in a worst situation now than in the past and that is why you refuse to show the data. Central region is in crisis as we speak, the turbidity level in the Ayensu River has risen from 14,000 NTU in 2024 to 94,000 NTU as at now. Why isn’t that part of the rivers you displayed today. Where is the data for the rest of the 35 water bodies. You mount pressure on your own selves and when you are questioned you start screaming. Who sent you! Let me state it here again, Water turbidity levels are not the measure for water quality. The true measure of water quality is the WATER QUALITY index which uses turbidity levels, Nutrients and two other elements to determine the purity of the water levels. The attempt by this government to use 6 water bodies out of 41 to gaslight the entire country is not only laughable but unnecessary. Fine event but they are spoiling it with propaganda. I mean how?? Our dear doctor speaking here is worried and that’s legitimate cos she can see through the gaslighting. Stop buying the Galamsey gold Stop your party people from doing Galamsey Fulfil your galamsey campaign promise Stop the whining and blame games and fix the menace #galamseyEnablers #galamseyevidence

Water Resources Commission has been tracking 41 Water bodies in Ghana since 2005 till date. The NDC Government displays 6 water bodies and ignores the 35 water bodies Becos they are in a worst situation and is asking for praises?. Sometimes, I wonder “who is doing” this government. Nice stakeholder engagement organised, very progressive conversation and then out of no where “boom” you start mounting pressure on your own selves about some progress you claim you are making even in the face of contrary facts. Now, all you have done is invite others to prove to you, that out of the 41 water bodies being tracked by the water resources commission, 35 of them are in a worst situation now than in the past and that is why you refuse to show the data. Central region is in crisis as we speak, the turbidity level in the Ayensu River has risen from 14,000 NTU in 2024 to 94,000 NTU as at now. Why isn’t that part of the rivers you displayed today. Where is the data for the rest of the 35 water bodies. You mount pressure on your own selves and when you are questioned you start screaming. Who sent you! Let me state it here again, Water turbidity levels are not the measure for water quality. The true measure of water quality is the WATER QUALITY index which uses turbidity levels, Nutrients and two other elements to determine the purity of the water levels. The attempt by this government to use 6 water bodies out of 41 to gaslight the entire country is not only laughable but unnecessary. Fine event but they are spoiling it with propaganda. I mean how?? Our dear doctor speaking here is worried and that’s legitimate cos she can see through the gaslighting. Stop buying the Galamsey gold Stop your party people from doing Galamsey Fulfil your galamsey campaign promise Stop the whining and blame games and fix the menace #galamseyEnablers #galamseyevidence

Dennis Edward Aboagye

27,547 views • 9 months ago

This post has 375k Likes. Americans are learning our chicken is not only dunked in chlorine, but it’s legally allowed to absorb a certain percentage its weight in chemical water, “without having to be reported as water added” “Did you know that our chicken is dunked in chlorine? Did you know that unless your chicken is labeled as air chilled, that when it is killed, it is dumped in a water bath that has chemicals in it to keep the water sterile and it can absorb 12% of its weight without having to be reported as water added. So when you go and you thaw your chicken and all that water comes out, that's not just because it was in the freezer. That is because there's water added into the chicken with chlorine and other chemicals in it that absorbs into the meat of your chicken and then runs out when you thaw it, and that's why sometimes chicken feels stringy. So if you're trying to eat organic antibiotic free, you don't just need to look for an organic label. You need this. You need the air chilled. That is not chilled with any of those chemicals. (In video) I wouldn't have known any of this if I hadn't started buying my meat from a local processor. And the guy talked to me about it, and he educated me on how our meat is processed in this country. And the answer is with a lot of chemicals that they don't tell us about” FSIS regulations require labeling for any retained water above what naturally occurs in the meat. (Naturally occurring is now considered to be roughly 8% of the meats weight)

This post has 375k Likes. Americans are learning our chicken is not only dunked in chlorine, but it’s legally allowed to absorb a certain percentage its weight in chemical water, “without having to be reported as water added” “Did you know that our chicken is dunked in chlorine? Did you know that unless your chicken is labeled as air chilled, that when it is killed, it is dumped in a water bath that has chemicals in it to keep the water sterile and it can absorb 12% of its weight without having to be reported as water added. So when you go and you thaw your chicken and all that water comes out, that's not just because it was in the freezer. That is because there's water added into the chicken with chlorine and other chemicals in it that absorbs into the meat of your chicken and then runs out when you thaw it, and that's why sometimes chicken feels stringy. So if you're trying to eat organic antibiotic free, you don't just need to look for an organic label. You need this. You need the air chilled. That is not chilled with any of those chemicals. (In video) I wouldn't have known any of this if I hadn't started buying my meat from a local processor. And the guy talked to me about it, and he educated me on how our meat is processed in this country. And the answer is with a lot of chemicals that they don't tell us about” FSIS regulations require labeling for any retained water above what naturally occurs in the meat. (Naturally occurring is now considered to be roughly 8% of the meats weight)

Wall Street Apes

779,155 views • 11 months ago

🚨 Donate urgently to the children of Gaza 🚨 Before you watch this video, imagine your child whispering: “I’m thirsty.” Now imagine having nothing to give. Today, Project Muhmmed continued delivering clean drinking water to displaced children and families across Gaza. Thanks to your donations, we are still able to reach families living in what can only be described as ovens called “tents.” Temperatures continue to soar, and for countless families, even drinking water has become an incredibly precious resource. Listen carefully to the voices of these children. They are not asking for toys. They are not asking for gifts. They are asking for water. Children in Gaza no longer spend their mornings getting ready for school. They spend them carrying empty containers through destroyed streets, hoping someone, somewhere, still has water. Many of those containers weigh more than the children carrying them. Some walk for hours beneath the burning sun. Some return with only a few liters for an entire family. Some return with nothing at all. Mothers go thirsty so their children can have one more cup of water. Fathers search from place to place for water that often doesn’t exist. This is what childhood has become in Gaza. Not because children should live this way— But because the world has allowed it to happen. For these families, a bottle of water is more than just water. It is relief from unbearable heat. Hope in the middle of suffering. And a chance to survive another day. Despite the devastating collapse in donations, our team continues delivering clean water every single day. But without your support, these deliveries may stop. 🤍 Deep thanks to: 💙 William Menaker (Will 🦥 Menaker) 🩵 Felix (GoliathFan1952) ❤️ Eyup (Eyup Lovely) Your voices continue to keep this humanitarian work alive inside Gaza. Please donate. Please share. Every donation helps save lives. Because for a child in Gaza, water is no longer just something to drink. It is the difference between surviving today… or not. Donate now: 🤍

🚨 Donate urgently to the children of Gaza 🚨 Before you watch this video, imagine your child whispering: “I’m thirsty.” Now imagine having nothing to give. Today, Project Muhmmed continued delivering clean drinking water to displaced children and families across Gaza. Thanks to your donations, we are still able to reach families living in what can only be described as ovens called “tents.” Temperatures continue to soar, and for countless families, even drinking water has become an incredibly precious resource. Listen carefully to the voices of these children. They are not asking for toys. They are not asking for gifts. They are asking for water. Children in Gaza no longer spend their mornings getting ready for school. They spend them carrying empty containers through destroyed streets, hoping someone, somewhere, still has water. Many of those containers weigh more than the children carrying them. Some walk for hours beneath the burning sun. Some return with only a few liters for an entire family. Some return with nothing at all. Mothers go thirsty so their children can have one more cup of water. Fathers search from place to place for water that often doesn’t exist. This is what childhood has become in Gaza. Not because children should live this way— But because the world has allowed it to happen. For these families, a bottle of water is more than just water. It is relief from unbearable heat. Hope in the middle of suffering. And a chance to survive another day. Despite the devastating collapse in donations, our team continues delivering clean water every single day. But without your support, these deliveries may stop. 🤍 Deep thanks to: 💙 William Menaker (Will 🦥 Menaker) 🩵 Felix (GoliathFan1952) ❤️ Eyup (Eyup Lovely) Your voices continue to keep this humanitarian work alive inside Gaza. Please donate. Please share. Every donation helps save lives. Because for a child in Gaza, water is no longer just something to drink. It is the difference between surviving today… or not. Donate now: 🤍

Muhmmed Project𓂆 🇵🇸

13,381 views • 13 days ago

Most people still don’t realize how deeply we’ve been misled about the fundamentals of health… even with something as simple as water. 💧 In college, I was taught never to drink distilled water because it would “strip your minerals.” But what they never explained is this: 👉 Distilled water helps remove inorganic minerals and calcifications the body cannot properly use, while organic minerals from fruits and vegetables remain bioavailable to the body. 🌿🍋 That’s why fruits — which are naturally rich in structured, purified water — hydrate the body so effectively. This is the kind of deeper conversation we have inside the Healing Circle. ⚡ Not just detoxification… But distilled water, urine therapy, parasites, EMFs, nanotechnology, ancient healing, and how to restore the body naturally in today’s world. These are the conversations most platforms don’t want people having openly anymore. If you’re ready to take ownership of your health, seek the truth for yourself, and learn alongside a community of people who are asking deeper questions… 👉 The Healing Circle is for you. ✨ Live monthly calls ✨ Deep-dive masterclasses ✨ Detox protocols ✨ 70+ hours of uncensored replays ✨ A community seeking truth, healing, and freedom Here’s a link to join Stay hydrated! Stay curious! Dr. Edward Group, DC #HealingCircle #Detox #DrEdwardGroup #NaturalHealing #StayAware #DistilledWater

Most people still don’t realize how deeply we’ve been misled about the fundamentals of health… even with something as simple as water. 💧 In college, I was taught never to drink distilled water because it would “strip your minerals.” But what they never explained is this: 👉 Distilled water helps remove inorganic minerals and calcifications the body cannot properly use, while organic minerals from fruits and vegetables remain bioavailable to the body. 🌿🍋 That’s why fruits — which are naturally rich in structured, purified water — hydrate the body so effectively. This is the kind of deeper conversation we have inside the Healing Circle. ⚡ Not just detoxification… But distilled water, urine therapy, parasites, EMFs, nanotechnology, ancient healing, and how to restore the body naturally in today’s world. These are the conversations most platforms don’t want people having openly anymore. If you’re ready to take ownership of your health, seek the truth for yourself, and learn alongside a community of people who are asking deeper questions… 👉 The Healing Circle is for you. ✨ Live monthly calls ✨ Deep-dive masterclasses ✨ Detox protocols ✨ 70+ hours of uncensored replays ✨ A community seeking truth, healing, and freedom Here’s a link to join Stay hydrated! Stay curious! Dr. Edward Group, DC #HealingCircle #Detox #DrEdwardGroup #NaturalHealing #StayAware #DistilledWater

Dr. Edward Group, DC

23,872 views • 1 month ago

Rooh Afza: The Truth About This Summer Drink Hamdard Laboratories (India) was founded in 1906 by Hakeem Hafiz Abdul Majeed. It is managed as a Waqf (an Islamic trust). Hakeem Hafiz Abdul Majeed founded the company in 1906 as a small Unani clinic in Delhi. Every summer, this bottle comes out of the fridge and someone in the house says yeh body ko thanda rakhta hai. Let's check that. One standard pour of Rooh Afza, 30ml, contains 23 grams of sugar. That is more sugar than a full can of Sprite. 87.8% of what is inside that bottle is sugar. The remaining 12% is water, rose distillate, kewra extract, citric acid, food colour, and preservative. Two glasses of Rooh Afza with milk and you have consumed more added sugar than most nutrition guidelines recommend in an entire day. Now the bigger question. Does it actually cool your body? No. The syrup has no physiological mechanism to lower core body temperature. The cooling sensation you feel is from the cold water, the ice, and the hydration. Plain iced water does the same thing without 23 grams of sugar per glass. Rooh Afza is not the villain here. It is a sharbat, a concentrate designed to be enjoyed occasionally the way mithai is enjoyed occasionally. The problem is that somewhere along the way it got repositioned as a summer health drink. And nobody questioned it because it has been in our homes for over 100 years. This summer, if you want actual cooling and actual hydration, try nimbu pani with kala namak for electrolytes, coconut water for potassium and natural hydration, aam panna for digestive support, and buttermilk for probiotics and genuine cooling. All of them hydrate better. Most of them cost less than a bottle of Rooh Afza. Credit : theavanishway

Rooh Afza: The Truth About This Summer Drink Hamdard Laboratories (India) was founded in 1906 by Hakeem Hafiz Abdul Majeed. It is managed as a Waqf (an Islamic trust). Hakeem Hafiz Abdul Majeed founded the company in 1906 as a small Unani clinic in Delhi. Every summer, this bottle comes out of the fridge and someone in the house says yeh body ko thanda rakhta hai. Let's check that. One standard pour of Rooh Afza, 30ml, contains 23 grams of sugar. That is more sugar than a full can of Sprite. 87.8% of what is inside that bottle is sugar. The remaining 12% is water, rose distillate, kewra extract, citric acid, food colour, and preservative. Two glasses of Rooh Afza with milk and you have consumed more added sugar than most nutrition guidelines recommend in an entire day. Now the bigger question. Does it actually cool your body? No. The syrup has no physiological mechanism to lower core body temperature. The cooling sensation you feel is from the cold water, the ice, and the hydration. Plain iced water does the same thing without 23 grams of sugar per glass. Rooh Afza is not the villain here. It is a sharbat, a concentrate designed to be enjoyed occasionally the way mithai is enjoyed occasionally. The problem is that somewhere along the way it got repositioned as a summer health drink. And nobody questioned it because it has been in our homes for over 100 years. This summer, if you want actual cooling and actual hydration, try nimbu pani with kala namak for electrolytes, coconut water for potassium and natural hydration, aam panna for digestive support, and buttermilk for probiotics and genuine cooling. All of them hydrate better. Most of them cost less than a bottle of Rooh Afza. Credit : theavanishway

Augadh

15,040 views • 2 months ago

Migraine Headaches...85% Of Sufferers Are Clinically Deficient In Sodium. Gary Brecka The Unrelenting Debilitating Pounding Of A Migraine Headache Is Your Body Crying Out For Minerals. You Don't Need Big Pharma Drugs, You Need The 80+ Trace Minerals In Unrefined Mineral Salt. Restoring The Sodium Gradient Within The Dura Involves Using Unrefined Mineral Sea Salt For Treatment & Future Prevention Of Migraine Headaches: Why Sea Salt?...This natural salt contains 80+ trace minerals, including potassium & magnesium, in the right ratio that the body needs. Bleached table salt is toxic to the body, which is also what is used in all packaged & processed foods. Table salt contains ferrocyanide, byproducts of chlorine, & aluminum in the form of Sodium Silicoaluminate which is used as an anti-caking agent. And some table salt contains sugar in the form of dextrose. Table salt creates a terrible imbalance within the body & does not hydrate the cell. Salt & Migraine...A study from 2015 found that 99.5% of 650 participants became migraine free after increasing mineral salt & adopting a low carbohydrate ketogenic, animal based, seed oil free diet. Research as far back as the 1950s shows that migraineurs have an imbalance of sodium & minerals. Big Pharma already knows this, as a number of anti-seizure & antidepressant medications that regulate sodium channels are used to prevent migraines. Which is another reason to use mineral salt therapy to naturally regulate sodium channels as a drug free alternative. Co-Existing Conditions...Migraine sufferers are 3.5 times as likely to also suffer from hypothyroidism, adding another need for correct salt intake. 3 Ways To Restore The Sodium Gradient & Become Migraine Free. Most Migraines Start In The Morning, When Dehydration Is At Its Peak After Sleeping All Night. 1st Morning Routine For Sea Salt Therapy: #1...Place 1/2 teaspoon of unrefined sea salt under the tongue for sublingual bloodstream absorption. Let dissolve completely, then immediately follow with 16oz of water for proper hydration within the cell wall. #2...Add 1/2 teaspoon of sea salt to 16oz of water & stir to dissolve, then drink immediately. #3...Make salt sole water. In a glass quart jar with lid, fill 1/4 of the jar with unrefined sea salt, then add water to fill, cover with lid & allow to dissolve overnight. When fully dissolved, add more salt & allow another 12 hours. The sole water is considered 'ready & fully saturated' when some of the salt is still undissolved. Add 1 teaspoon of the solution to 8oz of water 1st thing every morning. Let me know in the comments if you would like the link to the sea of cortez salt I used to heal from migraine headaches years ago. This salt has the highest mineral content of all unrefined mineral salts which is why my headaches & leg cramps ended when I stopped other unrefined celtic salts & switched to this particular sea salt. Benefits of mineral salt for everyone... *⃣ Salt detoxes Bromide, Fluoride & Chloride from the Thyroid gland & human tissue, enabling absorption of Iodine thus thyroid hormone production and utilisation. *⃣ Improves cell’s ability to uptake water into their intracellular environment where it is needed. Without adequate levels of salt in the diet water tends to sit in the extracellular environment (outside cells) leading to ‘fluid retention’ and increased urination with water intake. *⃣ Allows cells to detoxify intracellular waste. Cells are mini-factories that make energy and other essential chemicals to run your body & there are by-products that need to be efficiently removed, salt improves osmolality & enables more efficient detoxification. *⃣ Improves nutrient uptake by cells. Due to improved osmolality, the cell can allow nutrients in, enabling it to function more efficiently, this improves energy levels & general functioning of the whole body. *⃣ Mineral salt enables the electrical systems within the body to operate efficiently, salt is an electrolyte meaning it conducts electricity, the heart, nervous system & brain require a saline solution to function. *⃣ Salt reduces adrenal fatigue & stress. Stress causes a drop in aldosterone production by the adrenal glands. This mineralocorticoid tells the kidneys to reabsorb sodium that passes through them, increasing the amount held in the body. 👇Migraine Relieved Thru Salt Induction👇 👇Comorbidity Of Migraine & Hypothyroidism👇 👇Salt & Water Balance In Remission Of Migraine👇 Speaker: Gary Brecka

Migraine Headaches...85% Of Sufferers Are Clinically Deficient In Sodium. Gary Brecka The Unrelenting Debilitating Pounding Of A Migraine Headache Is Your Body Crying Out For Minerals. You Don't Need Big Pharma Drugs, You Need The 80+ Trace Minerals In Unrefined Mineral Salt. Restoring The Sodium Gradient Within The Dura Involves Using Unrefined Mineral Sea Salt For Treatment & Future Prevention Of Migraine Headaches: Why Sea Salt?...This natural salt contains 80+ trace minerals, including potassium & magnesium, in the right ratio that the body needs. Bleached table salt is toxic to the body, which is also what is used in all packaged & processed foods. Table salt contains ferrocyanide, byproducts of chlorine, & aluminum in the form of Sodium Silicoaluminate which is used as an anti-caking agent. And some table salt contains sugar in the form of dextrose. Table salt creates a terrible imbalance within the body & does not hydrate the cell. Salt & Migraine...A study from 2015 found that 99.5% of 650 participants became migraine free after increasing mineral salt & adopting a low carbohydrate ketogenic, animal based, seed oil free diet. Research as far back as the 1950s shows that migraineurs have an imbalance of sodium & minerals. Big Pharma already knows this, as a number of anti-seizure & antidepressant medications that regulate sodium channels are used to prevent migraines. Which is another reason to use mineral salt therapy to naturally regulate sodium channels as a drug free alternative. Co-Existing Conditions...Migraine sufferers are 3.5 times as likely to also suffer from hypothyroidism, adding another need for correct salt intake. 3 Ways To Restore The Sodium Gradient & Become Migraine Free. Most Migraines Start In The Morning, When Dehydration Is At Its Peak After Sleeping All Night. 1st Morning Routine For Sea Salt Therapy: #1...Place 1/2 teaspoon of unrefined sea salt under the tongue for sublingual bloodstream absorption. Let dissolve completely, then immediately follow with 16oz of water for proper hydration within the cell wall. #2...Add 1/2 teaspoon of sea salt to 16oz of water & stir to dissolve, then drink immediately. #3...Make salt sole water. In a glass quart jar with lid, fill 1/4 of the jar with unrefined sea salt, then add water to fill, cover with lid & allow to dissolve overnight. When fully dissolved, add more salt & allow another 12 hours. The sole water is considered 'ready & fully saturated' when some of the salt is still undissolved. Add 1 teaspoon of the solution to 8oz of water 1st thing every morning. Let me know in the comments if you would like the link to the sea of cortez salt I used to heal from migraine headaches years ago. This salt has the highest mineral content of all unrefined mineral salts which is why my headaches & leg cramps ended when I stopped other unrefined celtic salts & switched to this particular sea salt. Benefits of mineral salt for everyone... ⃣ Salt detoxes Bromide, Fluoride & Chloride from the Thyroid gland & human tissue, enabling absorption of Iodine thus thyroid hormone production and utilisation. ⃣ Improves cell’s ability to uptake water into their intracellular environment where it is needed. Without adequate levels of salt in the diet water tends to sit in the extracellular environment (outside cells) leading to ‘fluid retention’ and increased urination with water intake. ⃣ Allows cells to detoxify intracellular waste. Cells are mini-factories that make energy and other essential chemicals to run your body & there are by-products that need to be efficiently removed, salt improves osmolality & enables more efficient detoxification. ⃣ Improves nutrient uptake by cells. Due to improved osmolality, the cell can allow nutrients in, enabling it to function more efficiently, this improves energy levels & general functioning of the whole body. ⃣ Mineral salt enables the electrical systems within the body to operate efficiently, salt is an electrolyte meaning it conducts electricity, the heart, nervous system & brain require a saline solution to function. ⃣ Salt reduces adrenal fatigue & stress. Stress causes a drop in aldosterone production by the adrenal glands. This mineralocorticoid tells the kidneys to reabsorb sodium that passes through them, increasing the amount held in the body. 👇Migraine Relieved Thru Salt Induction👇 👇Comorbidity Of Migraine & Hypothyroidism👇 👇Salt & Water Balance In Remission Of Migraine👇 Speaker: Gary Brecka

Valerie Anne Smith

108,610 views • 1 year ago

"One Of The Greatest Lies Ever Told To Humanity By Medicine Is That Salt Is Bad For You." Dr. Bryan Ardis "If You Had A Heart Attack Today Or Stroke Level High Blood Pressure, The 1st Life Saving Procedure Is To Inject You With Saline. 9,000 mg Of Salt In That Bag Of Water! And They May Even Do A "Push" Of 2 Bags Of Saline." "18,000 mg Of Salt Inside Your Body & Your Blood Pressure Starts Coming Down." "Your kidneys are what release water out of the body. The kidneys operate with what are called 'sodium potassium pumps'. Sodium is SALT." "Salt potassium pumps are required in your kidneys to pump out water. We deprive ourselves of salt. Our doctors tells us to eat less salt, the world tells us to eat a low sodium diet." "Our kidneys don't get the salt they need & we will retain water which puts pressure on our blood vessels. So, Doctors prescribe Lasix, a Diuretic." "Lasix is patented salt in the form of Furosemide Sodium. They want you to swallow their prescription tablet form of salt, they don't want you eating it in your food." "It's one of The Greatest Lies in Medicine." To support the sodium potassium pump process in everyday life, including life giving potassium & magnesium, use Unrefined Mineral Salt. The minerals within this type of salt are protective & the healthy form of salt to use on food, in cooking & to remineralize water for hydration. Stay away from table salt as much as possible, which is stripped of all minerals & has added dextrose & sometimes aluminum as anticaking agents. 2 Wonderful Unrefined Mineral Salts, contaminant free & non toxic: bajagoldsaltco discount code: valerieanne Redmond discount: 👇Lasix, Patent On Furosemide Sodium👇 👇Diuretic Patent Of Furosemide As Sodium Salt👇 Speaker: Bryan Ardis

"One Of The Greatest Lies Ever Told To Humanity By Medicine Is That Salt Is Bad For You." Dr. Bryan Ardis "If You Had A Heart Attack Today Or Stroke Level High Blood Pressure, The 1st Life Saving Procedure Is To Inject You With Saline. 9,000 mg Of Salt In That Bag Of Water! And They May Even Do A "Push" Of 2 Bags Of Saline." "18,000 mg Of Salt Inside Your Body & Your Blood Pressure Starts Coming Down." "Your kidneys are what release water out of the body. The kidneys operate with what are called 'sodium potassium pumps'. Sodium is SALT." "Salt potassium pumps are required in your kidneys to pump out water. We deprive ourselves of salt. Our doctors tells us to eat less salt, the world tells us to eat a low sodium diet." "Our kidneys don't get the salt they need & we will retain water which puts pressure on our blood vessels. So, Doctors prescribe Lasix, a Diuretic." "Lasix is patented salt in the form of Furosemide Sodium. They want you to swallow their prescription tablet form of salt, they don't want you eating it in your food." "It's one of The Greatest Lies in Medicine." To support the sodium potassium pump process in everyday life, including life giving potassium & magnesium, use Unrefined Mineral Salt. The minerals within this type of salt are protective & the healthy form of salt to use on food, in cooking & to remineralize water for hydration. Stay away from table salt as much as possible, which is stripped of all minerals & has added dextrose & sometimes aluminum as anticaking agents. 2 Wonderful Unrefined Mineral Salts, contaminant free & non toxic: bajagoldsaltco discount code: valerieanne Redmond discount: 👇Lasix, Patent On Furosemide Sodium👇 👇Diuretic Patent Of Furosemide As Sodium Salt👇 Speaker: Bryan Ardis

Valerie Anne Smith

625,655 views • 1 year ago

How much physical energy does it ACTUALLY cost you to worry about the future? Dr Martin Picard's research argues stress isn't just a mental weight - it's an expensive biological tax on your cells. In his lab, when human cells were exposed to stress hormones, the energy cost of just staying alive inside those cells shot up by 60% (He’s also the scientist whose team literally sliced a human brain into 703 cubes just to map how energy moves through it 🤯) You have a stressful morning, a difficult conversation, or a few anxious thoughts you can't shake, and by 2pm you feel completely drained. Your mind is tired, but your cells are genuinely exhausted. Dr Martin Picard is a Professor of Behavioural Medicine at Columbia University and I sat down with him to understand how our emotions and lived experiences physically change the mitochondria inside us - the tiny structures responsible for producing all the energy we rely on. My energy has always felt a bit like roulette. Some days I wake up feeling incredible, other days I feel like I've done the exact same things but I've got nothing in the tank. Martin completely reframed how I look at this. Energy isn't just a biological default; it's one of the most important scientific questions of our lives. We discussed things like: - Why you can do everything “right” (sleep, diet, exercise) and still wake up completely exhausted. - The physical tax of stress and what a single anxious morning does to your cells. - Why mitochondria are the missing link behind burnout, depression, and chronic fatigue. - What actually dictates your cellular energy day-to-day. - The truth about whether fasting, meditation, deep purpose and relationships can rewrite your biology. This is a conversation about understanding what your body is constantly responding to where your energy is actually going and why so many of us feel tired in ways that more sleep or more food don't always solve. If you feel flat, anxious, or exhausted and can't explain why - this one's for you.

How much physical energy does it ACTUALLY cost you to worry about the future? Dr Martin Picard's research argues stress isn't just a mental weight - it's an expensive biological tax on your cells. In his lab, when human cells were exposed to stress hormones, the energy cost of just staying alive inside those cells shot up by 60% (He’s also the scientist whose team literally sliced a human brain into 703 cubes just to map how energy moves through it 🤯) You have a stressful morning, a difficult conversation, or a few anxious thoughts you can't shake, and by 2pm you feel completely drained. Your mind is tired, but your cells are genuinely exhausted. Dr Martin Picard is a Professor of Behavioural Medicine at Columbia University and I sat down with him to understand how our emotions and lived experiences physically change the mitochondria inside us - the tiny structures responsible for producing all the energy we rely on. My energy has always felt a bit like roulette. Some days I wake up feeling incredible, other days I feel like I've done the exact same things but I've got nothing in the tank. Martin completely reframed how I look at this. Energy isn't just a biological default; it's one of the most important scientific questions of our lives. We discussed things like: - Why you can do everything “right” (sleep, diet, exercise) and still wake up completely exhausted. - The physical tax of stress and what a single anxious morning does to your cells. - Why mitochondria are the missing link behind burnout, depression, and chronic fatigue. - What actually dictates your cellular energy day-to-day. - The truth about whether fasting, meditation, deep purpose and relationships can rewrite your biology. This is a conversation about understanding what your body is constantly responding to where your energy is actually going and why so many of us feel tired in ways that more sleep or more food don't always solve. If you feel flat, anxious, or exhausted and can't explain why - this one's for you.

Steven Bartlett

157,273 views • 12 days ago