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This duck dive is won before the wave arrives This surfer keeps paddling at a rising, unbroken wall because speed and timing give the board a path beneath the crest. A mate once came home talking more about the wave he got under than anything he rode. I understood...

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Surf Life 🏄

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30,909 görüntüleme • 16 gün önce •via X (Twitter)

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Prompt : A 15-second cinematic action sequence that starts instantly with an epic ultra-wide shot of thousands of armored riders charging across the crest of a tsunami-sized wave beneath a storm-black sky, with giant sea creatures rolling through the water below. The camera is already racing from frame one, skimming low over the wave face past exploding spray, whipping reins, and glinting armor. Premium high-contrast lighting with lightning flashes, moonlit water sheen, and deep storm atmosphere. At 7 seconds enter dramatic slow motion as the lead rider stands on the saddle, jumps across a split in the wave crest, and catches a falling battle standard in midair while water arcs around him like glass. Then snap back to full speed as the landing locks in and the whole cavalry line crashes down the wave face toward the fortress wall.
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Prompt : A 15-second cinematic action sequence that starts instantly with an epic ultra-wide shot of thousands of armored riders charging across the crest of a tsunami-sized wave beneath a storm-black sky, with giant sea creatures rolling through the water below. The camera is already racing from frame one, skimming low over the wave face past exploding spray, whipping reins, and glinting armor. Premium high-contrast lighting with lightning flashes, moonlit water sheen, and deep storm atmosphere. At 7 seconds enter dramatic slow motion as the lead rider stands on the saddle, jumps across a split in the wave crest, and catches a falling battle standard in midair while water arcs around him like glass. Then snap back to full speed as the landing locks in and the whole cavalry line crashes down the wave face toward the fortress wall.

Umesh

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WE EXISTED BEFORE OUR BODIES WERE FORMED… Can you remember who you truly are? Before the first breath tore through the lungs, before bone remembered gravity and blood learned the rhythm of time, you were already here. You were not born into this world. This world was born around you. You were a pulse in the unmanifest, a knowing without a name, a flame that needed no wick. You moved through the great silence as light moves through water—formless, sovereign, whole. The stars were not above you; they were the glittering edges of your own remembrance. The dark was not empty; it was the velvet of your original home. Then came the descent. Not a fall. A choosing. Spirit folded itself into flesh like a secret being hidden inside a letter. Infinity consented to a heartbeat. Eternity agreed to wear a name. And in that sacred compression, most of us forgot. We woke inside the costume and believed the costume was the self. We called the garment “I.” We mistook the vessel for the voyager. But the memory never died. It only slept. It stirs in the strange familiarity of certain nights, when the sky feels closer than the ceiling. It flickers when you meet a stranger and something in you whispers, I have known you longer than this life. It rises in the sudden ache that has no earthly reason—the homesickness for a place you cannot point to on any map. That ache is not depression. It is recognition. You are not a body that grew a soul. You are a soul that consented to wear a body for a little while. The body is the temple. You are the Presence that entered it. Can you remember? Not with the mind that catalogs dates and names, but with the older intelligence that lives behind the eyes, the one that still knows how to speak in symbols, in silence, in sudden tears that feel like coming home. Close your eyes. Go back before the first cry. Before the first wound. Before the first story you were told about who you are. There. In that vast, unnameable stillness— you are still there. Waiting. Watching. Remembering. You have never been only this. You have always been more. And the moment you remember, the body itself becomes luminous. The flesh is no longer a prison. It becomes the altar upon which the infinite agrees, once more, to dance. You existed before this form. You will exist after it. And even now, beneath the noise of this brief incarnation, you are still that original fire. Remember.
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WE EXISTED BEFORE OUR BODIES WERE FORMED… Can you remember who you truly are? Before the first breath tore through the lungs, before bone remembered gravity and blood learned the rhythm of time, you were already here. You were not born into this world. This world was born around you. You were a pulse in the unmanifest, a knowing without a name, a flame that needed no wick. You moved through the great silence as light moves through water—formless, sovereign, whole. The stars were not above you; they were the glittering edges of your own remembrance. The dark was not empty; it was the velvet of your original home. Then came the descent. Not a fall. A choosing. Spirit folded itself into flesh like a secret being hidden inside a letter. Infinity consented to a heartbeat. Eternity agreed to wear a name. And in that sacred compression, most of us forgot. We woke inside the costume and believed the costume was the self. We called the garment “I.” We mistook the vessel for the voyager. But the memory never died. It only slept. It stirs in the strange familiarity of certain nights, when the sky feels closer than the ceiling. It flickers when you meet a stranger and something in you whispers, I have known you longer than this life. It rises in the sudden ache that has no earthly reason—the homesickness for a place you cannot point to on any map. That ache is not depression. It is recognition. You are not a body that grew a soul. You are a soul that consented to wear a body for a little while. The body is the temple. You are the Presence that entered it. Can you remember? Not with the mind that catalogs dates and names, but with the older intelligence that lives behind the eyes, the one that still knows how to speak in symbols, in silence, in sudden tears that feel like coming home. Close your eyes. Go back before the first cry. Before the first wound. Before the first story you were told about who you are. There. In that vast, unnameable stillness— you are still there. Waiting. Watching. Remembering. You have never been only this. You have always been more. And the moment you remember, the body itself becomes luminous. The flesh is no longer a prison. It becomes the altar upon which the infinite agrees, once more, to dance. You existed before this form. You will exist after it. And even now, beneath the noise of this brief incarnation, you are still that original fire. Remember.

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talon.

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“Why can’t I have fun like the big kids, Mom?” “Oh you can, dear. You can.” This mom at the skatepark turns that exact moment into reality, riding the ramps on a skateboard with her daughter balanced on the board with her as they go over the bumps and curves together. Being a mom is a calling — and sometimes it looks like this. Would you do almost anything so your kids can join in on the fun too?
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“Why can’t I have fun like the big kids, Mom?” “Oh you can, dear. You can.” This mom at the skatepark turns that exact moment into reality, riding the ramps on a skateboard with her daughter balanced on the board with her as they go over the bumps and curves together. Being a mom is a calling — and sometimes it looks like this. Would you do almost anything so your kids can join in on the fun too?

R͓̽Y͓̽a͓̽n͓̽C͓̽e͓̽y͓̽

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To all of the people JUST learning about the HORRIFIC stuff that's been done to children for sick thrills, political, monetary and leverage gain, come in and grab a chair. My advice to you, would be to find your nearest conspiracy theorist and have a discussion, or two, or three, depending on what you can actually handle because, it is DEEP, DARK and VERY SICK. Let me further educate you before your journey. Trump IS NOT one of these people. He is the "outsider" that started the ball rolling on this in the early 2000's. It doesn't matter what the media, your followers, or peer pressure is making you think. They are driving a narrative because the "outsider", the guy not allowed in the club anymore, KNOWS THEIR SECRETS. They want him gone, so business can continue as normal. This spans from your local cities, to your states, to the federal government, to other countries, all the way up to the people you now call the elites, the 1%. The World Banks, The WEF, The W.H.O., the U.N. It's how it's all been run, for at minimum, decades. It's done for control and power. I will say trust some of those people you have called crazy conspiracy theorists about this stuff for years and years. So much more of what they say is true, rather than not. A LOT of what you learned and were taught, was a lie. The term "Conspiracy Theorists" originated, to HIDE THE ACTUAL TRUTH! 🤔 We're not always right, but our track record is phenomenal. You'll see. Jus' Sayin' ✌️ Pray, A LOT!🙏🙏🙏 YOU'RE GOING TO NEED IT FOR THIS ONE. GOD LOVES YOU AND BROUGHT YOU HERE FOR A REASON! Most of US, are at this stage,👇 ready for JUSTICE 👇 #WWG1WGA #NCSWIC
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To all of the people JUST learning about the HORRIFIC stuff that's been done to children for sick thrills, political, monetary and leverage gain, come in and grab a chair. My advice to you, would be to find your nearest conspiracy theorist and have a discussion, or two, or three, depending on what you can actually handle because, it is DEEP, DARK and VERY SICK. Let me further educate you before your journey. Trump IS NOT one of these people. He is the "outsider" that started the ball rolling on this in the early 2000's. It doesn't matter what the media, your followers, or peer pressure is making you think. They are driving a narrative because the "outsider", the guy not allowed in the club anymore, KNOWS THEIR SECRETS. They want him gone, so business can continue as normal. This spans from your local cities, to your states, to the federal government, to other countries, all the way up to the people you now call the elites, the 1%. The World Banks, The WEF, The W.H.O., the U.N. It's how it's all been run, for at minimum, decades. It's done for control and power. I will say trust some of those people you have called crazy conspiracy theorists about this stuff for years and years. So much more of what they say is true, rather than not. A LOT of what you learned and were taught, was a lie. The term "Conspiracy Theorists" originated, to HIDE THE ACTUAL TRUTH! 🤔 We're not always right, but our track record is phenomenal. You'll see. Jus' Sayin' ✌️ Pray, A LOT!🙏🙏🙏 YOU'RE GOING TO NEED IT FOR THIS ONE. GOD LOVES YOU AND BROUGHT YOU HERE FOR A REASON! Most of US, are at this stage,👇 ready for JUSTICE 👇 #WWG1WGA #NCSWIC

Dark Knight

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Ivanka Trump just spent time in Costa Rica with her family, on a green board in clear water. She wiped out. Then she got back up and paddled again. That is the part the internet skips. Public people are still people. Nature does not care about last week’s argument. The ocean knocks you down. You smile. You try again. That is also how Donald Trump won a second term. He got knocked down in public, over and over, and he got back on the board. Persistence is not a slogan when you have actually lived it. We need more of this. Time outdoors. Time off the feed. Time proving you can fall and still move.
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Ivanka Trump just spent time in Costa Rica with her family, on a green board in clear water. She wiped out. Then she got back up and paddled again. That is the part the internet skips. Public people are still people. Nature does not care about last week’s argument. The ocean knocks you down. You smile. You try again. That is also how Donald Trump won a second term. He got knocked down in public, over and over, and he got back on the board. Persistence is not a slogan when you have actually lived it. We need more of this. Time outdoors. Time off the feed. Time proving you can fall and still move.

Paul A. Szypula 🇺🇸

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A lot of hitters confuse being late with letting the ball get deep. They’re not the same thing. In this video I show it with a simple example. I toss the ball and reach way out in front of me to catch it. That’s what late looks like. The ball already beat you… now you’re chasing it with your hands. Then I toss another one and catch it slightly behind me. That’s being on time and letting the ball get deep. When you’re late, your body and barrel are reacting after the ball passes your window. You’re forced to reach, cut across it, or roll it over. When you’re on time, you can let the ball travel and still control it. Now the barrel can stay through the zone longer, and you can drive it with authority. Deep ≠ late. Good hitters aren’t reaching for the ball… they’re on time enough to let it come to them. ⚾️ Train with an expert. Not an influencer.
0:15

A lot of hitters confuse being late with letting the ball get deep. They’re not the same thing. In this video I show it with a simple example. I toss the ball and reach way out in front of me to catch it. That’s what late looks like. The ball already beat you… now you’re chasing it with your hands. Then I toss another one and catch it slightly behind me. That’s being on time and letting the ball get deep. When you’re late, your body and barrel are reacting after the ball passes your window. You’re forced to reach, cut across it, or roll it over. When you’re on time, you can let the ball travel and still control it. Now the barrel can stay through the zone longer, and you can drive it with authority. Deep ≠ late. Good hitters aren’t reaching for the ball… they’re on time enough to let it come to them. ⚾️ Train with an expert. Not an influencer.

Stance Doctor

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This is a soldier from the Democratic Republic of Congo. Like him, there are thousands in this condition. America sees this and says, 'Good army. This is how we want the African army to be,' and gives them more support. Then they see the Rwandan army, which is considered one of the most disciplined armies in the world, and say: 'We’re sanctioning you! How dare you be this good while you’re African!' The good news is, Rwanda still stands stronger than before.
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This is a soldier from the Democratic Republic of Congo. Like him, there are thousands in this condition. America sees this and says, 'Good army. This is how we want the African army to be,' and gives them more support. Then they see the Rwandan army, which is considered one of the most disciplined armies in the world, and say: 'We’re sanctioning you! How dare you be this good while you’re African!' The good news is, Rwanda still stands stronger than before.

Dr. Dash

73,819 görüntüleme • 3 ay önce

Imagine paying for a plane ticket to get to your destination. After a few delays and waiting in the waiting area for hours, the airline calls on the speaker for you to board. Instead of hopping onto a plane, they load you into an airline owned bus and physically drive you to your location instead of the short trip onto a plane. Your travel time is doubled and or tripled and they don’t even have refreshments. Would you demand your money back because this isn’t what you paid for?
0:18

Imagine paying for a plane ticket to get to your destination. After a few delays and waiting in the waiting area for hours, the airline calls on the speaker for you to board. Instead of hopping onto a plane, they load you into an airline owned bus and physically drive you to your location instead of the short trip onto a plane. Your travel time is doubled and or tripled and they don’t even have refreshments. Would you demand your money back because this isn’t what you paid for?

SonnyBoy🇺🇸

1,660,172 görüntüleme • 6 ay önce

Pest Control Secret How to get rid of an underground (or in your attic or wall void) Yellow Jacket or Wasp Nest: Rodent Glue Boards One of the problems in dealing with wasps, hornets and yellow jackets is treating the nest, even if you know where it is. One quick way to get rid of them is to set a glue board near the nest entry and get just ONE caught on it. They’ll get stuck and start stinging the glue board along with releasing alert pheromones. The massive pheromone release will draw other members of its colony to the glue board. They in turn get stuck, start trying to sting the glue board and release more pheromones. Pretty quickly you’ll have drawn the entire colony out and they will all get stuck and meet their demise on the glue board. And you or your pet won’t get stung if you inadvertently stumble upon the nest.
0:19

Pest Control Secret How to get rid of an underground (or in your attic or wall void) Yellow Jacket or Wasp Nest: Rodent Glue Boards One of the problems in dealing with wasps, hornets and yellow jackets is treating the nest, even if you know where it is. One quick way to get rid of them is to set a glue board near the nest entry and get just ONE caught on it. They’ll get stuck and start stinging the glue board along with releasing alert pheromones. The massive pheromone release will draw other members of its colony to the glue board. They in turn get stuck, start trying to sting the glue board and release more pheromones. Pretty quickly you’ll have drawn the entire colony out and they will all get stuck and meet their demise on the glue board. And you or your pet won’t get stung if you inadvertently stumble upon the nest.

BowTiedBroke

270,809 görüntüleme • 3 yıl önce

COPY is live on Robinhood Chain $COPY CA: 0xac79255f6f404eba14f316e8669d76573a2d7b1e Five walls read a setup before you copy it: how strong the source is, how deep the pool is, whether the market actually turns over, whether the move is still inside the band, and whether there is a fresh mark to trade against. EDGE, DEPTH, TURN, MOMO, PRICE. A wallet you follow buying is not a reason. Most setups die on the first wall, and you get the exact wall that refused it, every time. Every decision is printed. The terminal runs from one process, keeps local state, and half of it needs no key at all. It never predicts a price. It tells you what you would actually be copying. Open source, MIT, runs on your machine. No browser wallet, nothing signs.
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COPY is live on Robinhood Chain $COPY CA: 0xac79255f6f404eba14f316e8669d76573a2d7b1e Five walls read a setup before you copy it: how strong the source is, how deep the pool is, whether the market actually turns over, whether the move is still inside the band, and whether there is a fresh mark to trade against. EDGE, DEPTH, TURN, MOMO, PRICE. A wallet you follow buying is not a reason. Most setups die on the first wall, and you get the exact wall that refused it, every time. Every decision is printed. The terminal runs from one process, keeps local state, and half of it needs no key at all. It never predicts a price. It tells you what you would actually be copying. Open source, MIT, runs on your machine. No browser wallet, nothing signs.

Lunar

113,457 görüntüleme • 21 gün önce

You’re on a journey on this kind of lonely road with your car and your car suddenly develops a fault, You can’t call for help and your lines can’t be reached due to network issues, what do you do? Except the car will stop and the engine won’t come up again, please reduce your speed and accelerate softly till you get to a nearby town, if it is an overheating issue, keep driving, put the gear in the neutral position and switch off the engine and let the car keep moving, switch it back on when you have to ascend a hilly road and the car can’t move freely on its own again. If the battery signal comes up while driving, chances are that your alternator has failed, or the alternator belt is damaged, apply the same method and switch off your AC, radio system or anything that may drain the battery while driving till you get to a safe place. If it is a flat tyre, maintain a low speed till you get to a safe place to change and use your spare, keep moving. Yes!!! Damage that tyre till you get to a safe place, just keep moving and make sure you have a spare tyre always and it is in a good condition. If the engine suddenly goes off on top speed, chances are that a fuse is damaged and this is why I will make a thread on how to identify different fuses and how to have them fixed temporarily in case of Emergencies. If your car jerks or experiences a lazy movement while driving, it’s likely to be a fuel related issue, fuel pump most likely, switch off the engine intermittently and put the gear in Neutral position, keep moving… if the fuel pump rests for about 5mins, it’ll pick up back when you ignite the engine, this will/may at least take you to a safe place or where you can have access to network to make calls. If you hear strange sounds like knocking sounds or the oil signal starts to blink, relax and reduce your speed, keep moving. Manage it till you get to a safe place or can have access to network. If your gear/transmission system isn’t selecting well, apply the same method, reduce your speed but keep moving, slow movement is better than no movement, your life and safety matters a lot. Please note that there are some Mechanical issues that nothing can solve on the road except patience and just to pray to God for safety and help, for example, you run into a pothole unknowingly and the oil pan hits the road and your engine or gear oil leaks away, or your ball joint or tie rod head pulls out, I’ll suggest you leave the car there, roll up your windows and lock up the car and start trekking till you get network or help, staying with the car may make you vulnerable to attacks or attract unexpected company, just keep walking away from the car for safety. Most importantly, please stay safe and be conscious of your environment. Be friendly with your Mechanic too or any Mechanic you see on the road. Don’t manage faults in cars and risk traveling with it.
0:13

You’re on a journey on this kind of lonely road with your car and your car suddenly develops a fault, You can’t call for help and your lines can’t be reached due to network issues, what do you do? Except the car will stop and the engine won’t come up again, please reduce your speed and accelerate softly till you get to a nearby town, if it is an overheating issue, keep driving, put the gear in the neutral position and switch off the engine and let the car keep moving, switch it back on when you have to ascend a hilly road and the car can’t move freely on its own again. If the battery signal comes up while driving, chances are that your alternator has failed, or the alternator belt is damaged, apply the same method and switch off your AC, radio system or anything that may drain the battery while driving till you get to a safe place. If it is a flat tyre, maintain a low speed till you get to a safe place to change and use your spare, keep moving. Yes!!! Damage that tyre till you get to a safe place, just keep moving and make sure you have a spare tyre always and it is in a good condition. If the engine suddenly goes off on top speed, chances are that a fuse is damaged and this is why I will make a thread on how to identify different fuses and how to have them fixed temporarily in case of Emergencies. If your car jerks or experiences a lazy movement while driving, it’s likely to be a fuel related issue, fuel pump most likely, switch off the engine intermittently and put the gear in Neutral position, keep moving… if the fuel pump rests for about 5mins, it’ll pick up back when you ignite the engine, this will/may at least take you to a safe place or where you can have access to network to make calls. If you hear strange sounds like knocking sounds or the oil signal starts to blink, relax and reduce your speed, keep moving. Manage it till you get to a safe place or can have access to network. If your gear/transmission system isn’t selecting well, apply the same method, reduce your speed but keep moving, slow movement is better than no movement, your life and safety matters a lot. Please note that there are some Mechanical issues that nothing can solve on the road except patience and just to pray to God for safety and help, for example, you run into a pothole unknowingly and the oil pan hits the road and your engine or gear oil leaks away, or your ball joint or tie rod head pulls out, I’ll suggest you leave the car there, roll up your windows and lock up the car and start trekking till you get network or help, staying with the car may make you vulnerable to attacks or attract unexpected company, just keep walking away from the car for safety. Most importantly, please stay safe and be conscious of your environment. Be friendly with your Mechanic too or any Mechanic you see on the road. Don’t manage faults in cars and risk traveling with it.

Wanjohn D-Mecho

437,586 görüntüleme • 2 yıl önce

THE FINAL STRETCH BEFORE EVERYTHING CHANGES….💫🛸💫 💥Note to Anons- Patriots: You have been through more than you let on, more than anyone knows, the sleepless nights, the relatives, friends and strangers that laughed at you. Moments you questioned yourself-times you had nothing left; but still chose to believe. You held on when others folded. You stayed when it would of been easier to walk away. That makes you rare, dangerous and destined. “You may not feel it right now,” but this is THE FINAL STRETCH before everything changes. There will come a day when you sit in stillness and remember the version of you who refused to “Give Up.” The one who showed up broke, exhausted and ridiculed; but never let go of the vision. That day is coming—and when it does you will cry; not because you are hurting-because it all finally made sense. All the pain, doubt, delays and all the missed exits. It wasn’t punishment; It was preparation. You weren’t meant to get rich fast, You were meant to become someone “Unshakable.” You are awake,alive and know this matters. Now, you’re too far in to turn around and way too close to fold under pressure. The storm is loud but your intuition is louder and it’s been screaming from the beginning; “Hold On-Just Hold.” This moment is once in a lifetime, you won’t see it again. NOT LIKE THIS-NOT AT THIS PRICE-NOT WITH THIS SETUP. So breathe, trust your gut, Silence the noise and when this ends-when it finally ENDS-you’ll be the one they come to asking “HOW YOU KNEW?” And you’ll smile 🙂because deep down, way down; “YOU ALWAYS KNEW.” I’m proud of you, you’re almost there; Finish The Mission-I Love You.
0:14

THE FINAL STRETCH BEFORE EVERYTHING CHANGES….💫🛸💫 💥Note to Anons- Patriots: You have been through more than you let on, more than anyone knows, the sleepless nights, the relatives, friends and strangers that laughed at you. Moments you questioned yourself-times you had nothing left; but still chose to believe. You held on when others folded. You stayed when it would of been easier to walk away. That makes you rare, dangerous and destined. “You may not feel it right now,” but this is THE FINAL STRETCH before everything changes. There will come a day when you sit in stillness and remember the version of you who refused to “Give Up.” The one who showed up broke, exhausted and ridiculed; but never let go of the vision. That day is coming—and when it does you will cry; not because you are hurting-because it all finally made sense. All the pain, doubt, delays and all the missed exits. It wasn’t punishment; It was preparation. You weren’t meant to get rich fast, You were meant to become someone “Unshakable.” You are awake,alive and know this matters. Now, you’re too far in to turn around and way too close to fold under pressure. The storm is loud but your intuition is louder and it’s been screaming from the beginning; “Hold On-Just Hold.” This moment is once in a lifetime, you won’t see it again. NOT LIKE THIS-NOT AT THIS PRICE-NOT WITH THIS SETUP. So breathe, trust your gut, Silence the noise and when this ends-when it finally ENDS-you’ll be the one they come to asking “HOW YOU KNEW?” And you’ll smile 🙂because deep down, way down; “YOU ALWAYS KNEW.” I’m proud of you, you’re almost there; Finish The Mission-I Love You.

Danielle knows a lot

45,877 görüntüleme • 2 ay önce

Why is the national guard handing out coffee and donuts? The ret*rds among the Amerimutt right don't understand why the National Guard of Minnesota are giving out donuts and coffee to the locals in Minneapolis. They're too inexperienced to understand basic COIN principles. You must win over the locals. You have to meet with them, create every opportunity to connect. Make them like you and do it in a genuine, and human way. Once you do that 90% of your operations are basically done. This is how the US gets to stay in extremely dangerous places around the world, and the unit responsible for it is CAPOC. It's manned by extremely charismatic and intelligent officers. Every event and encounter is accounted for, studied and eventually every loss is turned into a win. In Vietnam era terminology it's called winning hearts and minds. The majority of humans, by their core nature, are unwilling to attack a friendly face. Furthermore, when they connect with someone, genuinely, they are unlikely to betray them most of the time. Stack these events and the likelihood of immersion with the locals becomes high. Then you facilitate your strategic objectives, without any interference from the locals, because they're already on your side. What you don't do is a road-side execution, fit for a terror organisation. This doesn't just lose you the locals but creates an environment where people around the world want to actively see you harmed, or lose. Every local you kill has hundreds of friends and potentially thousands of associations. Do this enough times and the entire city will want to hunt you down. So, while the e-right laugh at the competent national guard, they're busy winning, one hot coffee, one donut, one hand shake and one conversation at a time.
0:15

Why is the national guard handing out coffee and donuts? The ret*rds among the Amerimutt right don't understand why the National Guard of Minnesota are giving out donuts and coffee to the locals in Minneapolis. They're too inexperienced to understand basic COIN principles. You must win over the locals. You have to meet with them, create every opportunity to connect. Make them like you and do it in a genuine, and human way. Once you do that 90% of your operations are basically done. This is how the US gets to stay in extremely dangerous places around the world, and the unit responsible for it is CAPOC. It's manned by extremely charismatic and intelligent officers. Every event and encounter is accounted for, studied and eventually every loss is turned into a win. In Vietnam era terminology it's called winning hearts and minds. The majority of humans, by their core nature, are unwilling to attack a friendly face. Furthermore, when they connect with someone, genuinely, they are unlikely to betray them most of the time. Stack these events and the likelihood of immersion with the locals becomes high. Then you facilitate your strategic objectives, without any interference from the locals, because they're already on your side. What you don't do is a road-side execution, fit for a terror organisation. This doesn't just lose you the locals but creates an environment where people around the world want to actively see you harmed, or lose. Every local you kill has hundreds of friends and potentially thousands of associations. Do this enough times and the entire city will want to hunt you down. So, while the e-right laugh at the competent national guard, they're busy winning, one hot coffee, one donut, one hand shake and one conversation at a time.

Korobochka (コロボ) 🇦🇺✝️

52,204 görüntüleme • 8 ay önce

every thought of yours creates a neural connection. you repeat it day after day, and you're already acting on autopilot, without choosing. every thought leaves a trace between the cells. one thought is a barely noticeable scratch, but return to it every day, at the stove, behind the wheel, and the scratch becomes a path, then a road, then a highway. the signal flies along it without asking you. from then on, you just drive where it's been laid out. the treacherous part: on this highway, the reaction happens before you arrive. the body tenses, the answer is given, and you only show up to sign it. it feels like your own because it's familiar. the brain takes the smoothest road, and its job is safety, not happiness. "i am just that kind of person" only means this is your most worn-out route. everything you say about yourself is a map of your most worn paths. "i am anxious", "i can't say no", "i get angry fast" are just reports on what you did most often. character is a thousand identical repetitions, and fate is that stretched over twenty years. you end up where the same reactions, multiplied by years, have been leading you. what is used lives on. the brain doesn't store the past, it only maintains what gets used: the connection nobody calls on weakens, the road not taken withers. character and fate rest on these routes, and every thought strengthens them. if only what's used survives, the old route needs feeding every day. you feed it: the same thought in the morning, the same answer in the evening, the same signature under every decision. the past holds only as long as you keep sweeping its path. you can't erase the old path, but stop sweeping it and it overgrows on its own. beside it you trample a new one, slower, less convenient, less convincing. it takes repetition, because understanding it a hundred times changes nothing. what the body lives through sinks deeper than any dry phrase from the head. so the work is small but real: don't make excuses once, state the amount and stay quiet, answer differently than always. each time is a meter of that new path. you're not a hostage of your character, you're its daily builder. the only question is where you're laying it today.
0:10

every thought of yours creates a neural connection. you repeat it day after day, and you're already acting on autopilot, without choosing. every thought leaves a trace between the cells. one thought is a barely noticeable scratch, but return to it every day, at the stove, behind the wheel, and the scratch becomes a path, then a road, then a highway. the signal flies along it without asking you. from then on, you just drive where it's been laid out. the treacherous part: on this highway, the reaction happens before you arrive. the body tenses, the answer is given, and you only show up to sign it. it feels like your own because it's familiar. the brain takes the smoothest road, and its job is safety, not happiness. "i am just that kind of person" only means this is your most worn-out route. everything you say about yourself is a map of your most worn paths. "i am anxious", "i can't say no", "i get angry fast" are just reports on what you did most often. character is a thousand identical repetitions, and fate is that stretched over twenty years. you end up where the same reactions, multiplied by years, have been leading you. what is used lives on. the brain doesn't store the past, it only maintains what gets used: the connection nobody calls on weakens, the road not taken withers. character and fate rest on these routes, and every thought strengthens them. if only what's used survives, the old route needs feeding every day. you feed it: the same thought in the morning, the same answer in the evening, the same signature under every decision. the past holds only as long as you keep sweeping its path. you can't erase the old path, but stop sweeping it and it overgrows on its own. beside it you trample a new one, slower, less convenient, less convincing. it takes repetition, because understanding it a hundred times changes nothing. what the body lives through sinks deeper than any dry phrase from the head. so the work is small but real: don't make excuses once, state the amount and stay quiet, answer differently than always. each time is a meter of that new path. you're not a hostage of your character, you're its daily builder. the only question is where you're laying it today.

alexei

388,071 görüntüleme • 9 gün önce

The fascia is the hidden structure in your body responsible for how you look. And unfortunately - due to our current modern lifestyle, our fascia is more dehydrated, tight and constricted than ever. This affects our posture, maxilla, jawline, aging, and overall facial structure. You need to release the fascia - to allow your face to become more "malleable" to develop upwards and forwards. One such technique is slant board training. Try to balance on a slant board with one foot, while activating the anterior tibial tendon in both foots Rotate the opposite foot in a slow, controlled manner while tensing the big toe You should feel a burning sensation, this is your fascia. You are slowly realigning the fascial network to how it was always meant to be
0:16

The fascia is the hidden structure in your body responsible for how you look. And unfortunately - due to our current modern lifestyle, our fascia is more dehydrated, tight and constricted than ever. This affects our posture, maxilla, jawline, aging, and overall facial structure. You need to release the fascia - to allow your face to become more "malleable" to develop upwards and forwards. One such technique is slant board training. Try to balance on a slant board with one foot, while activating the anterior tibial tendon in both foots Rotate the opposite foot in a slow, controlled manner while tensing the big toe You should feel a burning sensation, this is your fascia. You are slowly realigning the fascial network to how it was always meant to be

Oscar Patel

68,070 görüntüleme • 4 ay önce

"Heavy lifting is dangerous at your age" is the most harmful sentence in the field, and a doctor, a physio or a well-meaning relative hands it out every day. Follow it and watch what it does. From your forties you lose muscle every year unless you fight for it. That decline is the whole game: the difference between carrying your own shopping at 80 and waiting for someone to carry it for you. Muscle you don't load shrinks. Bone no longer pulled on turns brittle. Balance you never challenge drains away. Two years of "taking it easy" and you have built the exact frail body everyone feared. The advice didn't prevent the fall. It built the person who couldn't survive one. And here is the lie inside it. Supervised resistance training has one of the lowest injury rates of anything an older adult does. Lower than gardening. Lower than a wet pavement. Lower than the stairs you climb without thinking. So instead they steer you to pilates, aqua aerobics, a gentle tai chi class. Pleasant, sociable, and none of it loads a muscle hard enough to stop it wasting. You feel active while the decline rolls on regardless. Strength is not vanity at this age. It is the garden you kneel in, the stairs you keep, the grandchild you lift. Independence with the years added on. Frightened of a barbell? Fine. You don't need one. Machines are built for exactly this. Fixed path, nothing to wobble sideways. You sit, you're supported, you push. When a set gets hard you stop, and the machine holds the weight, not your spine. A leg press loads your legs as heavy as you'll ever need with almost no way to hurt yourself. Same with a chest press, a row, a pulldown. The decline is coming for everyone. You train against it or you hand years of your life away. The safest tool for the job sits unused in every gym, while the people who need it most get a rubber band and a spot in the church hall. Careful is what's killing them.
0:19

"Heavy lifting is dangerous at your age" is the most harmful sentence in the field, and a doctor, a physio or a well-meaning relative hands it out every day. Follow it and watch what it does. From your forties you lose muscle every year unless you fight for it. That decline is the whole game: the difference between carrying your own shopping at 80 and waiting for someone to carry it for you. Muscle you don't load shrinks. Bone no longer pulled on turns brittle. Balance you never challenge drains away. Two years of "taking it easy" and you have built the exact frail body everyone feared. The advice didn't prevent the fall. It built the person who couldn't survive one. And here is the lie inside it. Supervised resistance training has one of the lowest injury rates of anything an older adult does. Lower than gardening. Lower than a wet pavement. Lower than the stairs you climb without thinking. So instead they steer you to pilates, aqua aerobics, a gentle tai chi class. Pleasant, sociable, and none of it loads a muscle hard enough to stop it wasting. You feel active while the decline rolls on regardless. Strength is not vanity at this age. It is the garden you kneel in, the stairs you keep, the grandchild you lift. Independence with the years added on. Frightened of a barbell? Fine. You don't need one. Machines are built for exactly this. Fixed path, nothing to wobble sideways. You sit, you're supported, you push. When a set gets hard you stop, and the machine holds the weight, not your spine. A leg press loads your legs as heavy as you'll ever need with almost no way to hurt yourself. Same with a chest press, a row, a pulldown. The decline is coming for everyone. You train against it or you hand years of your life away. The safest tool for the job sits unused in every gym, while the people who need it most get a rubber band and a spot in the church hall. Careful is what's killing them.

Sama Hoole

14,607 görüntüleme • 2 ay önce

Every thought you repeat is training your brain. Including the ones destroying you. Every repeated thought is a tiny vote for what your brain should make easier next time. That’s the strange thing about your brain. It doesn’t only learn the things you sit down and decide to learn. It learns what you rehearse. The worry you revisit. The story you keep telling yourself. The reaction you repeat. But also the skill you practice, the courage you keep choosing, and the new response that feels awkward at first. None of those repetitions feels life-changing in the moment. But your brain is paying attention. (This is What Happens in Your Brain When You Learn Something New)
0:10

Every thought you repeat is training your brain. Including the ones destroying you. Every repeated thought is a tiny vote for what your brain should make easier next time. That’s the strange thing about your brain. It doesn’t only learn the things you sit down and decide to learn. It learns what you rehearse. The worry you revisit. The story you keep telling yourself. The reaction you repeat. But also the skill you practice, the courage you keep choosing, and the new response that feels awkward at first. None of those repetitions feels life-changing in the moment. But your brain is paying attention. (This is What Happens in Your Brain When You Learn Something New)

Mind Essentials

53,410 görüntüleme • 20 gün önce