This exercise looks so easy until you try it

this looks like a solid alternative for rows

Core's not engaged... Not quite there for me

Australian rows🫡

i will try this

The guy counting is cruise on his own 😂

big one 😎

Lol

Your first attempt will be simple and easy. Until you come back for the second set

You’re right 😁

Australian pullups. I don't see people do them these days.

simple but effective 🔥

I did them when I didn't have heavy barbells for rows.

The first 20 are ok. Its after that

I swear

australian pullups humbled me before real pullups ever could. start ugly, stay consistent

Looks like a beautiful program to build back strength. Gonna be tricky to setup in my gym tho 🤔

I can do 50 reps

It wouldn't be hard

Actually very easy

Una go just De invent anytin Wtf dis now

i tried it its extremely easy hope that helped

which muscle does this train?

Lol first rule: never think any progiis easy on first sight🤣🤣

Put you feet up on a box or bench 😳

You'll think an exercise is easy until you try it

Who the f counts like that? One one, one two, one three.

Si no te sale, directamente a bachata(?)

Those your legs or you ridin a chicken? Lol jk. Pull-ups and dips get a lot harder when your lower body matches your upper body.

Definitely trying it soon