This guy thinks he’s ~18% body-fat and so does whatever shitty app they used in this video Realistically, he is much closer to 30% body-fat This is yet another example of how CLUELESS most people are when it comes to BF%

18% and he's FAT 😭 doesn't track but is in a deficit and he's FAT 😭 has to be rage bait

HAS TO BE

Doesn’t track his food, but is in a 200-300 calorie deficit a day.

That line was incredible 😆

that guy is borderline obese

High key

Dean I’m sitting at 165 and 5’11”, and am estimating 13% ish right now. Thoughts on that %?

I would say the teens is a reasonable guess Back looks a bit leaner then the front Good physique!

Thanks! Shooting for another 10 pounds off. This is my first true cut I’ve done

18% 😂 he's in for a big awakening the first time he tries to get lean

Thats insane. He is clearly obese. Some people have “body dysmorphia” in the opposite way i guess, where they think they’re more lean than they really are

Many such cases

And people will also tell you he’s not fat.

Yep It’s a form of cope as we know!

Now do a comparison of where that guy is truly at with picture below 👇🏽 Dean is on the money about this. Lots of delusional people out there. And they get away with it because most people are in worse shape than them so they don’t even question the other person.

will probably download that app as a confidence booster whenever i have a down day

😆😆😆

Dean, yes, and as an initial "no instruments" test, perhaps a visual determination is an option, the way coins are classified based on condition. We might start with someone like Charles Bronson in his prime. I'd guess he was 10 to 12% b-f.

Nobody hates themselves enough tbh. Fattest kid in my 6th grade class and I looked pretty close to how he does now

Dude is fat as fuck and thinks he's 18%. Just really has no clue.

How embarrassing to take your shirt off like that and look like that in public talking all that shit. The classic Clint Eastwood legend in his own mind. If he's training 6 days a week, he needs a personal trainer and his test levels checked.

Ya I’m at 10% and I still Don’t think I’m that low than I look at that guy he is at least 30 if not more. At 10% you see almost every ripple unless your not ! lol

This dudes obese

300 deficit my ass. This guy can afford to be in an accurate 1000 calorie deficit. He’s 35 to 40% easily

Yeah I have had dexa scans that had me closer to 30% BF in much better shape than that bloke.

Doesn’t track 200 calorie deficit 6 day a week workout Trifecta of body fat misinterpretation

Lol if he's 18% then we live on Mars and it's year 4026 AD.

😆😆😆

On a DEXA it probably does clock him at 18%

This is 18% according to Dexa -

"I eat clean"

😆😆😆

Lmao

Im much leaner than him and I'm definitely over 20%

Just delusional

40%

If he’s 18% I’m 8%.

CalAI is another slop app people need to stay away from

Oh please.

I checked my weight and bf quite often and thats definitely around that 30% body fat range. Nothing wrong knowing you're heavy, but knowing is better than being delusional. Even when im around 14% - 15% bf i have very little definition. Also has to do with the tons of skin I have from my extreme weight loss. His example he needs to lose at least 35lb - 40lb to get around 15% bf. If he is 5'10". That will take a 15 months + if he has that small of a deficit. Then comes Thanksgiving, Christmas, new year and all the holidays lumped up where most guys gain 5+ lb. Yeah... ask me how i know...

Pretty sure it’s just engagement bait and it just worked on you to repost this

Sorry dude is obese! He is not muscular! It isn't hating it is just SCIENCE!

Nobody cares about ir you gay

Ew

Did we watch a different video or didn’t this guy say he is infact above 18% body fat at the beginning of the video