Loading video...

Video Failed to Load

Go Home

This is a great example of using analytics to inform your principles of play. As you can see, the longer it is in the shot clock, the lower the field goal percentage. As a coach, you have to ask yourself, “How do I slow the other team down?” And...

85,765 views • 3 months ago •via X (Twitter)

0 Comments

No comments available

Comments from the original post will appear here

Related Videos

Perfect 1v1 Drill For Finding Your LOCKDOWN Defenders! Coach LoGalbo takes you through a drill that is perfect for finding your lockdown defenders that you can rely on when the lights turn on. As Nick LoGalbo says, it's a great way to find your "Rambo" which is a defender that you can rely on to defend your opponent’s best ball handler in the full court. And, an added offensive benefit to this drill, is that it allows for offensive players to work on their ball handling in the face of defensive pressure! This 1 on 1 Contain Drill is from Nick LoGalbo's Outer Third Defense (No Middle Defense). That's why the goal of this basketball drill is to force the opponent's primary ball handlers to the outer thirds of the basketball court (and out of the middle!) as soon as they catch the ball. By doing this, it allows the defense to dictate the entry pass to one side of the floor. By keeping the ball on the outer third of the basketball court, you can overload the backside of the defense which helps control the opponents passing lanes, deters easy passes and helps eliminate the dribble drive. You can incorporate this drill every other day in practice to re-emphasize to your defenders the importance of keeping the ball handlers out of the middle of the basketball court. Instructions and Keys to the 1 on 1 Contain Drill: - Give the ball handler a cushion. This makes it easier to contain them in the outer thirds. - Chest and contest a crossover to the middle. You do not turn your body. You must beat the offensive player to the spot and turn them back to the outer thirds. - If you get beat, you sprint ahead of the ball. You do not continue shuffling. - Keep the ball in the outer thirds the entire length of the court. It does not stop after the offensive player gets past half court. - The goal of the drill is to simply keep the ball handler in the outer thirds. - The defense should focus on beating the ball to the spot and chest to contest defense. - As soon as the first group gets to halfcourt, the second group begins. - After a group makes it all the way to the opposite baseline, they switch positions and get in line to repeat the drill going the opposite direction. Coaching Tips - Once a player gets chest to contest, they must spring back to get in front of the ball. Your goal is not to be running side by side. You must get in front of the offensive player. This prevents the offensive player from getting an angle to the basket. - After running through the drill for a specified amount of time, switch directions so the offensive players must focus on using both hands as their primary dribbling hand. - It is important to mix up players rather than like positions always competing against each other, so that players get used to guarding a wide variety of positions. It forces the players to adjust defensively regarding speed and skill. - Another positive of this drill is it gives you the ability to assess who your Rambo is: players who can work the point guard up the floor.

Joe Haefner | Breakthrough Basketball

38,009 views • 1 year ago

Texas A&M HC Mike Elko - Building Defensive IQ for Winning Situational Football "It starts to me with you have to develop football 101 in your defense. You've got to take a step back & you've got to build some level of general football knowledge in your defensive unit. It's sometimes the things that can save you when you don't call the perfect defense/scheme. Down & Distance Understanding... 2nd & 7+ - We have won 1st down... The offense is now trying to get themselves back in favorable positions for 3rd down. Here the battle is for half the yardage. - Offensively you will see a lot of RPOs, Quick Game, Screen & Draw. This is not a down where you will see a lot of high risk types of offensive plays. - Defensively we play this down & distance like a 3rd down off 1/2 the yardage... (2nd & 8 is like 3rd & 4, 2nd & 14 is like 3rd & 7) 2nd & 4-6 - We have lost 1st down. Now we must make a play on 2nd down to try to re-create an advantage for 3rd down. Success on this down is similar to 1st & 10. We are looking to hold them to 3 or less. - This is a down where the offense usually sticks to their strengths. Again, they are looking for a low risk play that will keep the chains moving forward. - For us we call this D&D no different than 1st down. 2nd & 1-3 (Waste) - Thus for the offense is known as a waste down. This is a D&D where the offense is likely to take a deep shot because they are in a favorable position for 3rd down. - Offenses will try double moves & max protection shot plays a lot on this D&D - For us on defense, this is a big zone pressure down. Gives us a chance to create a negative play and regain the advantage on the sticks. Also closes the middle of the field to protect us on the shot plays.

James Light

31,795 views • 6 months ago

COACHES: This is another HUGE pet peeve of mine. Players trying to do it all themselves and making a potential rush opportunity into a 1v1. The higher the level you play, the less likely a player will beat a defender 1v1. Especially on the rush. I see so many kids try to do it themselves - and if the kid is talented enough at the younger ages it potentially may work out. But as players advance to higher and higher levels, you rarely see anybody try to beat a defender 1v1. And even more rarely do you see anybody actually beat a defender 1v1. I see so many coaches rewarding kids at the younger ages for taking the puck from one end of the ice to the other and scoring. While it's great that a number goes on the scoreboard, you are doing a disservice to the kid's development. Because if that kid doesn't learn the value of passing and using their teammates, at some point this clip is going to happen to them. A LOT. And that player will eventually get passed by the kids that learned to play the right way with their teammates. On this clip the ANA player tries to do it all himself and the puck goes the other way and eventually ends up in the back of his net. It's hard enough to beat one person 1v1 in high level hockey, let alone skating the puck through multiple defenders. So coaches, please emphasize the value of using your teammates. I see this type of play SO OFTEN in youth hockey. Passing, hockey sense, playing with your head up, using your teammates...these skills translate to the next levels. Doing it yourself, even if it works as a young player, does not.

Topher Scott

84,664 views • 2 years ago

If you make this one tweak to your offense I think you’ll score more goals! The vast majority of offenses have a crease guy mirroring the dodge, popping behind the dodger when he takes the alley, and cycling under when he dodges topside. I love mirrors, they’re a great action, but the problem with mirrors is that the slider can oftentimes hedge and crowd the dodger, and recover back to their guy. This problem is magnified when the on-ball defender picks up soft, there’s even less space for the dodger. Also mirroring every time is predictable! Why would you want the defense to know exactly where your crease guy is going? A simple adjustment that every offense should have in the mix is to have your crease guy change it up and “Float” out to the back side, leaving his hedging crease sliding defender guarding nobody and making the recovery much more difficult. And when you float the crease out, you can have another midfielder “Follow” across the top to be the outlet behind the ball and get into a shooting spot. As the coach, you don’t have to call out these looks from the sideline, simply let your crease guy mix it up on his own, sometimes he can mirror the dodge, and other times he can float out the back. Then have the crease guy communicate to the other mid to follow or float. The recovery for these two looks is very different and this variability will make your offense much harder to guard! Furthermore, because the recovery is so much more challenging, re-dodge spacing when the crease floats out is better. I guarantee you will love this look!

JM3 SPORTS

11,699 views • 1 year ago