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This is Frank. It's been 21 months since Frank ate a fruit or a vegetable and carnivore has chiseled him so well that he could pass for a pro wrestler. Imagine someone telling Frank he's doing it wrong and he’s better off the way he was.

838,049 просмотров • 6 месяцев назад •via X (Twitter)

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The coldest scene in The Irishman has no violence in it. Russell Bufalino pours cereal at a breakfast table and tells Frank Sheeran that Hoffa is already gone. Not dead yet. But finished — the decision made, upstairs, by people Frank can't argue with. That's what makes "either way, he's going" so bad to hear. Russell isn't raising a possibility. He's reading out a verdict, and he doesn't stop eating to do it. Pesci built a career on men who could go off at any second — Tommy in Goodfellas, Nicky in Casino, danger measured in volume. Russell is the opposite. He doesn't raise his voice or threaten Frank or put down the spoon. The power is in the stillness. When Russell says a thing will happen, the film makes you feel the world has already rearranged itself around the sentence. Which is why it's cereal and not a gun. The gesture is almost fatherly. He's feeding Frank while ending him, keeping him safe while making him betray the man he loves. "We did everything we could for the man" sounds like sympathy. It's permission — the words Frank will need later to live with it. We tried. We warned him. De Niro barely speaks and you watch it land anyway. It settles behind his eyes: this was never only about Hoffa. The bosses could have marked Frank too. Russell isn't just telling him Jimmy dies. He's reminding him that he and his wife are breathing because Russell decided they would. "You're with me." It should be a comfort. In this film friendship doesn't pull you out of the machine. It only sets the order — who gets eaten now, who gets eaten later. That's the scene that drops the temperature of the whole movie. No bravado, no code, no glory. Old men at a table deciding which friend gets spent. Frank isn't choosing between right and wrong. He's choosing between Jimmy and "us," and by the time the bowl is empty he knows the choice was made without him.

Scorsese Universe

236,331 просмотров • 1 месяц назад

🚨 WEIGH IN 33 🚨 •290.8 pounds (ATH 530+ pounds) •Frank has lost 250+ pounds •We’ve officially hit the “Diet Wall” Any health journey will have setbacks, include moments of adversity, and ultimately hit walls. Frank’s journey is no different. The important thing is how you RESPOND to setbacks or moments of stagnation, opposed to wallowing in it. Frank has bounced between 278-292 pounds over the last 6 months. His step count remains well over 20K per day and he has been lifting weights 3X per week since Arnold taught him how over Christmas break. Frank has put on significant muscle and looks great, but he can still lower his BMI. And he’ll need to before going forward with a potential skin removal procedure. To break through the wall of this current 278-290 pound plateau, Frank must level up his discipline on diet. The good news is Frank is completely honest about his eating habits and owns it when he messes up. No excuses. No denial. We have talked it out at length how Frank is learning the hard way that at a certain point, you can’t out walk or out lift a bad diet. The challenge going forward is Frank channeling the ferocious discipline he has applied to his exercise regiment and to his diet. Frank will never be a salad guy (or humus) but he knows he can make better decisions throughout the day and night from baseline meals to snacks to drink choices. This wall is going to be extremely hard to break though, but I know Frank can do it. Just gotta take that sledgehammer and start swinging. The first few hits might not even make a dent, but with consistent pressure and focus THE WALL WILL FALL. Time to lock in. Anudder weigh in in the books

Matteo Piper Jenks 🧲 🇮🇹

368,402 просмотров • 1 месяц назад