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this is my current max pull ups i think anything above 8+ with strict form is respectable, call it a day

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70,910 次观看 • 1 年前 •via X (Twitter)

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12 条评论

Julien • Vegetto.sui 的头像
Julien • Vegetto.sui1 年前

So you respect me?

The Alex Jones Store 的头像
The Alex Jones Store1 年前

Awesome shirt! Very comfortable and I love wearing it to the gym. I've already gotten several compliments on it. - Jacob H

Lorenzo 的头像
Lorenzo1 年前

that's a lot - I can barely get to 10 with clean form I started in October and I could barely do 1 by EOY I plan on being able to do 15-16

MINHxDYNASTY 的头像
MINHxDYNASTY1 年前

dude you’re a beast, great job!

shadow.ninja 的头像
shadow.ninja1 年前

warren is shaking. 😂🫵

MINHxDYNASTY 的头像
MINHxDYNASTY1 年前

@WarrenNakamotoX

maverick 的头像
maverick1 年前

you’re a beast

MINHxDYNASTY 的头像
MINHxDYNASTY1 年前

trying

Krypto 的头像
Krypto1 年前

Nah 10+ is respectable. If you wanna get really good at pull ups make it an eccentric movement (when you’re at the top hold 1 second then descend slowly for 3-4sec) Ps. Try a Murphy workout would love to see your time.

MINHxDYNASTY 的头像
MINHxDYNASTY1 年前

give em 8

heyskylark 的头像
heyskylark1 年前

You might as well drop all the chiru labs athletics tapes bro

MINHxDYNASTY 的头像
MINHxDYNASTY1 年前

OOOUUU

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