This is one flat tummy you should save for later. This is for those interested in losing just tummy fat.

Hibiscus Rosemary Cloves Black pepper Cinnamon sticks Ginger powder Lemon Water Bring to a boil Turn off heat and add cucumber Let it sit for a while, strain and refrigerate (one week max) Avoid if pregnant

Good job 😄

Heads up: there's no such thing as targeting "just tummy fat." What we're really talking about is abdominal (visceral) fat around organs and subcutaneous (cutaneous) fat under the skin. Spot reduction is a myth; fat loss happens body-wide through diet, exercise, and overall calorie deficit. That said, ingredients like hibiscus, ginger, and cinnamon do have some science-backed perks for general weight management. Hibiscus may help reduce body fat and waist size, Ginger can boost metabolism and fat burning, Cinnamon might aid blood sugar control to curb cravings Combine this drink with healthy habits for best results, and skip if pregnant.

Please wash your Zobo leaves and other herbs before cooking. Please do, especially the ones that are measured in your presence. They are exposed to dusts, etc. And don’t use too many cloves. A little goes a long way. Let your mixture cool completely before you transfer to plastic

I have tried it before, tho I have flat tummy from day one but I'm doing it for maintenance. It's working but with tummy exercise so that those tummy fat will be strained even after eating it won't come out

Okay great.

Tomorrow morning sharp….I dey rush go Dutse market

Okay. Make I enjoy Xmas and new year food finish

🤣🤣🤣

😂😂.

Ibicus ko ibidun 🙄

😂😂😂😂

I will definitely try it , it looks healthy

Thank me later 😂

Let me save this. I’ll definitely try it.

Yes, you should.

Pls DO NOT take this is you have Ulcer,experience hypoglycemia or low blood pressure.I repeat,DO NOT!!!

Does things like these work really?

With portion control, yes. They also help reduce how much hunger you feel.

Okah now noted

There’s a misconception about hibiscus leaf every time people talk about it, the culprit in this recipe for pregnant women is the cloves because it has strong anti inflammatory and antibiotic properties. You can take hibiscus drink as a pregnant woman provided clove is not added

Why is she shouting tho? Is it also part of the key ingredients?

@iam_sexitade Thank you

E Dey work ?

Yup.

Is Hibiscus Zobo leaf?

Na Hebiscos I dey hear ooo and I no see am for market

Sis, general fat nko

See her face cos she knows she is doing rubbish

First time

Man dey drink am and hope say em no dey reduce prick?

First time

Hmmm

Thank you

Thank you

Nice, but drinking this doesn't make you lose belly fat. Eating healthy(within your caloric deficit and more protein), regular exercise, better sleep and less stress are what makes belly fat disappear. Watch this to learn more :

@oluwa2155 after not now o

All these doesn’t work o! Just have a lifestyle change, exercise, and dieting! Using all these is unnecessary

The day I tried this combo,I almost saw baba in the Sky,God it made my ulcer worse

Who else thinks she sounds like papayaex?

I hope it won’t reduce my bumbum and needs😁na just tummy I want to reduce oh

1st timer

@grok is this true?