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This is the incredible truth about thinking from a first principles biology perspective Bret Weinstein and Heather Heying have practically landed on the same conclusion as my own through their evolutionary perspective, while my main focus is on circadian biology. The two go hand in hand, after all Circadian...

22,455 görüntüleme • 11 ay önce •via X (Twitter)

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👀Remember my post about freckles? If freckles mean melanin is coming out from the brain toward the skin to catch more sunlight (UV), then vitiligo is the opposite… it means melanin is leaving the skin going back in. 🤔 But why? 💡 When the Light Code Turns Toxic 😬 When skin is deprived of natural full-spectrum sunlight during the day and bombarded with toxic blue light at the wrong times (after sunset), the relationship between melanin, mitochondria, and repair systems collapses. The skin no longer “feels safe,” and melanin begins to migrate inside, away from the surface that’s now under photonic war attack. ⚙️ How It Works? Melanin acts like Nature’s solar panel. ☀️ If sunlight is good 👍🏻 full-spectrum, morning-rich, UV balanced with infrared and melanin says: “It’s safe. I’ll go to the surface and make energy.” But when the light is bad 👎🏻fake, blue, flickering, unbalanced, or constant at night, melanin says: “Retreat! The signal is toxic. Protect the core.” 🧬 Let’s Go a Little Deeper Melanin = Antenna, not Paint. ☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆 reminds us that melanin is a semiconductor, not a color pigment. It absorbs photons, converts them into electron flow, and manages redox, especially through the quartet of sunlight, DHA, grounding, and darkness. YES, darkness. It links the surface (skin, eyes, retina) to the core (brain and mitochondria) through light signals that we get through our environment. Freckles appear when the environment asks for more light capture. They’re an adaptive response to strong, natural light and other factors; our skin sending out more antennas to gather photons(go to take a look at my freckles post). 👹Vitiligo Appears When the Environment Turns Hostile When the body is flooded with blue/LED light, EMFs, and deprived of UV and IR(infrared), the photon code becomes chaotic. The body reads this as toxic light; signals that don’t match the natural solar spectrum. With poor redox and weak mitochondria, vitiligo appears. The brain sends a new command: “Pull melanin back inside. Protect the neurons, glands, and mitochondrial core. Mayday in progress.” Vitiligo isn’t pigment loss; it’s pigment relocation. Melanin retreats from a toxic light environment back into the body’s sanctuary to protect vital organs like the brain and heart; the organs that use the most light (energy). When the host avoid the sun and can no longer generate or store enough light, biology makes a trade: to preserve the core, the surface must be sacrificed. 🏔️ Example: Imagine being trapped on Mount Everest. To keep the core warm, the body sacrifices fingers, toes, ears, and nose; the areas with the least circulation, the ones less vital for survival. Vitiligo works the same way. When the light environment turns very hostile, the skin becomes the sacrifice. The pigment(melanin, the molecule that keeps energy flowing) go back inward to defend the core’s energetic integrity. It’s not failure; it’s a strategic withdrawal to protect life’s inner flame 🔥 The skin loses color; not as a malfunction, but as a defensive retreat mechanism 👀 a biological survival move. 🧭 And what creates it? A broken light–circadian–mitochondrial communication loop. When sunlight, magnetism, and redox fall apart, the skin–brain photonic link collapses. Freckles, melanoma, and vitiligo become they are expressions of the same imbalance; different responses to a distorted light environment. 🔋 How to Fix It? Repair the Redox 👇🏻 Rebuild light coherence. See sunrise daily( this one is NOT NEGOTIABLE, why? Go to my post on “Why Sunrise is no-negotiable for your CTA” and you know why) Avoid artificial light after dark. Ground. Eat DHA-rich seafood. Honor darkness. It’s Nature’s operating system update. Protect yourself from EMFs…. When the surface feels safe again and when real sunlight, magnetism, and rhythm return; melanin will come back home. 🏠

🌞Light Me Away 💫

31,229 görüntüleme • 8 ay önce

THE SUNRISE IS THE MOST POTENT CIRCADIAN STIMULUS. A 2020 paper published in Current Biology identified a previously unknown retinal circuit explaining precisely why the spectral contrast of sunrise so powerfully entrains the circadian system. The key neuron is the M1 intrinsically photosensitive retinal ganglion cell (ipRGC), which projects directly to the suprachiasmatic nucleus (SCN), the brain’s master circadian pacemaker. In primates, M1 ipRGCs are wired to perform a spectral comparison between yellow/red and blue light via two simultaneous pathways. ***This cone-based circuit is just one of several mechanisms by which morning light entrains the circadian system. Going outside after sunrise still delivers meaningful melanopsin stimulation as overall irradiance builds, and that sustained signal remains highly beneficial. The spectral contrast mechanism described here is simply the most precisely tuned and potent stimulus the system has, one that outdoor morning light delivers far more effectively than any indoor environment. As yellow and red wavelengths increase at sunrise, L and M cones drive LM-ON bipolar cells, which directly excite the M1 ipRGC. Simultaneously, the relative decrease in short-wavelength light reduces S-cone activation, quieting S-ON bipolar cells, which reduces drive to a newly identified S-cone amacrine cell, releasing its inhibitory input onto the ipRGC. Disinhibition and excitation converge on the same cell simultaneously. Melanopsin, the ipRGC’s intrinsic photopigment peaking at ~480nm, is slower and requires sustained high irradiance, taking over as morning light intensity builds. The result is a temporal relay: the cone circuit delivers a rapid spectral signal at the horizon transition, then melanopsin sustains entrainment through the morning. No indoor lighting replicates this. The sunrise delivers the exact stimulus this circuit evolved over hundreds of millions of years to detect. #science #circadian #sunrise #neuroscience #biology

Jonathan Jarecki

10,637 görüntüleme • 2 ay önce

"Most Skin Cancers Are Caused By Wearing Sunglasses." Dr Jack Kruse "We're The Only Stupid Idiot Animals On The Planet That Have Bought The Bull Sh*t...That Blocking The Sun Is Smart." "You Don't Ever Want To Block The Sun...EVER." "Your Eyes Were Created To Absorb Light." Sunglasses Have Everything To Do With Cancer. You're Blocking UV Rays Of The Sun That Are Supposed To Enter The Eyes For Melanin Production. The Entire Spectrum Of Light Is Necessary Including UV Light. Every Cell Communicates To Every Other Cell Through Light. Our Cells Require Sunlight. 3 Reasons Why Sunlight Entering The Eyes Promotes Life In Body, Mind & Spirit: #1 : Red & Infrared Light: This very specific wavelength stimulates brain Mitochondria to produce more ATP providing clear sharp thinking. #2 : Cortisol Release: The "Cortisol Awakening Response" (CAR), which is triggered by light exposure is considered a crucial natural part of the body's circadian rhythm. #3 : Serotonin & Dopamine Release: Specialized cells in the retina, called "Dopaminergic Amacrine Cells", are responsible for releasing dopamine when stimulated by light. Which then signals to the brain to increase Serotonin production. The Benefits Of Sunlight For Optimal Health: Stroke Prevention Cancer Prevention Heart Attack Prevention Bone Health Immune System Health Depression Prevention Natural Appetite Suppressant Natural Blood Sugar/Insulin Control Mood Enhancer Hair Keratin Production Naturally Lowers Blood Pressure Optimal Libido & Hormone Production Muscle Health & Injury Prevention 👇Red Infrared Light For Neural Function👇 👇Cortisol Awakening Response (CAR)👇 👇Sunlight Eye Exposure For Cortisol Health👇 Speaker: ☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆 Video: WR

Valerie Anne Smith

318,697 görüntüleme • 1 yıl önce

"Sunglasses Cause Cancer...When They First Introduced Sunglasses It Started Triggering A Massive Increase Of Cancers." Andreas Moritz "Sunglasses Have Everything To Do With Cancer. You're Blocking UV Rays Of The Sun That Are Supposed To Enter The Eyes For Melanin Production." "The Entire Spectrum Of Light Is Necessary Including UV. Every Cell Communicates To Every Other Cell Through Light. Our Cells Require Sunlight." 3 Reasons Why Gazing Into The Sun Promotes Life In Body, Mind & Spirit: #1 : Red & Infrared Light: This very specific wavelength stimulates brain Mitochondria to produce more ATP providing clear sharp thinking. #2 : Cortisol Release: The "Cortisol Awakening Response" (CAR), which is triggered by light exposure is considered a crucial natural part of the body's circadian rhythm. #3 : Serotonin & Dopamine Release: Specialized cells in the retina, called "Dopaminergic Amacrine Cells", are responsible for releasing dopamine when stimulated by light. Which then signals to the brain to increase Serotonin production. Sunlight Benefits For Vibrant Health: Stroke Prevention Cancer Prevention Heart Attack Prevention Bone Health Immune System Health Depression Prevention Natural Appetite Suppressant Natural Blood Sugar/Insulin Control Mood Enhancer Hair Keratin Production Naturally Lowers Blood Pressure Optimal Libido & Hormone Production Muscle Health & Injury Prevention 👇Red Infrared Light For Neural Function👇 👇Cortisol Awakening Response (CAR)👇 👇Sunlight Eye Exposure For Cortisol Health👇 Speaker: Andreas Moritz (1954-2012)

Valerie Anne Smith

131,572 görüntüleme • 1 yıl önce

"Sunglasses Cause Cancer...When They First Introduced Sunglasses It Started Triggering A Massive Increase Of Cancers." Andreas Moritz "Sunglasses Have Everything To Do With Cancer. You're Blocking UV Rays Of The Sun That Are Supposed To Enter The Eyes For Melanin Production." "The Entire Spectrum Of Light Is Necessary Including UV. Every Cell Communicates To Every Other Cell Through Light. Our Cells Require Sunlight." 3 Reasons Why Gazing Into The Sun Promotes Life In Body, Mind & Spirit: #1 : Red & Infrared Light: This very specific wavelength stimulates brain Mitochondria to produce more ATP providing clear sharp thinking. #2 : Cortisol Release: The "Cortisol Awakening Response" (CAR), which is triggered by light exposure is considered a crucial natural part of the body's circadian rhythm. #3 : Serotonin & Dopamine Release: Specialized cells in the retina, called "Dopaminergic Amacrine Cells", are responsible for releasing dopamine when stimulated by light. Which then signals to the brain to increase Serotonin production. Sunlight Benefits: Stroke Prevention Cancer Prevention Heart Attack Prevention Bone Health Immune System Health Depression Prevention Natural Appetite Suppressant Natural Blood Sugar/Insulin Control Mood Enhancer Hair Keratin Production Naturally Lowers Blood Pressure Optimal Libido & Hormone Production Muscle Health & Injury Prevention 👇Red Infrared Light For Neural Function👇 👇Cortisol Awakening Response (CAR)👇 👇Sunlight Eye Exposure For Cortisol Health👇

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