Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

This is the lateral raise that built my width. Cable behind the back keeps tension on the side delt the whole way up.

mrojaycutler's profile picture

Jay Cutler

336,927 subscribers

103,772 Aufrufe • vor 4 Monaten •via X (Twitter)

Gesundheit & Wellness
LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

MANY PEOPLE are still sleeping on the benefits of using Ankle Cuffs for their Side Delt cable work You can get a pair of these for $20 and they’ll level up your Lateral Raise game in a BIG WAY
0:11

MANY PEOPLE are still sleeping on the benefits of using Ankle Cuffs for their Side Delt cable work You can get a pair of these for $20 and they’ll level up your Lateral Raise game in a BIG WAY

Dean Turner

51,780 Aufrufe • vor 9 Monaten

MANY PEOPLE are still sleeping on the benefits of the Lying Cable Lateral Raise w/ Cuffs Literally one of the BEST Shoulder exercises / Lateral Raise variations known to man Everyone that tries them….LOVES THEM
0:11

MANY PEOPLE are still sleeping on the benefits of the Lying Cable Lateral Raise w/ Cuffs Literally one of the BEST Shoulder exercises / Lateral Raise variations known to man Everyone that tries them….LOVES THEM

Dean Turner

63,183 Aufrufe • vor 8 Monaten

Dumbbell Lateral Raises - This is the ideal setup - This is the ideal range of motion - This is the ideal tempo - This is the ideal movement path If you want to MAXIMIZE your Side Delt gains using this exercise…do them like THIS
0:14

Dumbbell Lateral Raises - This is the ideal setup - This is the ideal range of motion - This is the ideal tempo - This is the ideal movement path If you want to MAXIMIZE your Side Delt gains using this exercise…do them like THIS

Dean Turner

110,611 Aufrufe • vor 2 Monaten

This gentle exercise helps release built-up tension in the spine, relax the back, and prepare the body for deeper rest 🧘‍♀️🌙
0:12

This gentle exercise helps release built-up tension in the spine, relax the back, and prepare the body for deeper rest 🧘‍♀️🌙

Grace Gym🏋️‍♀️

24,586 Aufrufe • vor 4 Monaten

I really like cable curls because the resistance is pretty even throughout the entire rep. Especially if you put the cable a notch or two up from the bottom, and face away. That way it's pulling BACK in the stretch, rather than down 🧠
0:18

I really like cable curls because the resistance is pretty even throughout the entire rep. Especially if you put the cable a notch or two up from the bottom, and face away. That way it's pulling BACK in the stretch, rather than down 🧠

MM

60,880 Aufrufe • vor 10 Monaten

Every man has 2 lives…. The second begins when he buys himself a pair of D Moose Ankle Cuffs on Amazon and starts using them for Tricep Push-Downs, Seated Low to High Cable Flys, Cable Lateral Raises, Cable Rear Delt Flies, etc. These unlock so many GAINS
0:12

Every man has 2 lives…. The second begins when he buys himself a pair of D Moose Ankle Cuffs on Amazon and starts using them for Tricep Push-Downs, Seated Low to High Cable Flys, Cable Lateral Raises, Cable Rear Delt Flies, etc. These unlock so many GAINS

Dean Turner

72,798 Aufrufe • vor 3 Monaten

Took these videos on my way back from Komani to Johannesburg. That side of the Eastern Cape is white. Soo beautiful 🥰
0:20

Took these videos on my way back from Komani to Johannesburg. That side of the Eastern Cape is white. Soo beautiful 🥰

Ndimhle Fcuked Up

27,058 Aufrufe • vor 1 Monat

Clark, that's the gift that keeps on giving the whole year.
0:19

Clark, that's the gift that keeps on giving the whole year.

Christmas Vacation

67,058 Aufrufe • vor 2 Jahren

Could be the worst set of Lateral Raises in the history of Lateral Raises Tbh…I don’t even know if it is a Lateral Raise now that I keep rewatching it
0:12

Could be the worst set of Lateral Raises in the history of Lateral Raises Tbh…I don’t even know if it is a Lateral Raise now that I keep rewatching it

Dean Turner

172,124 Aufrufe • vor 12 Tagen

I would have built way better Delts if I knew about this exercise sooner. There is proof beyond reasonable doubt that this is one of the most Effective Lateral Raises variation.
0:18

I would have built way better Delts if I knew about this exercise sooner. There is proof beyond reasonable doubt that this is one of the most Effective Lateral Raises variation.

Anand Nagu

12,434 Aufrufe • vor 9 Monaten

The BEST tip I can give for Rear Delt Flys using the Pec Deck Machine in reverse: As far as range of motion is concerned…this is sufficient No need to go past this point as it’ll just shift the tension off of the Rear Delts and onto the Upper Back (Traps & Rhomboids)
0:12

The BEST tip I can give for Rear Delt Flys using the Pec Deck Machine in reverse: As far as range of motion is concerned…this is sufficient No need to go past this point as it’ll just shift the tension off of the Rear Delts and onto the Upper Back (Traps & Rhomboids)

Dean Turner

81,482 Aufrufe • vor 3 Monaten

The way that this is like the whole fandom rn😭😌😂 #OnePieceNetflix
0:12

The way that this is like the whole fandom rn😭😌😂 #OnePieceNetflix

mugiwara no saki👒// CW: Inuyasha

1,050,600 Aufrufe • vor 3 Jahren

This is one of my absolute favourite mobility movements to help release the entire lateral line (including the QL and glutes), which in turn helps unlock the hips and release tension in the lower back. Even better, you can do it from the comfort of your own living room!
0:11

This is one of my absolute favourite mobility movements to help release the entire lateral line (including the QL and glutes), which in turn helps unlock the hips and release tension in the lower back. Even better, you can do it from the comfort of your own living room!

Alexa Towersey

22,587 Aufrufe • vor 1 Jahr

This bloke is the gift that keeps on giving
0:17

This bloke is the gift that keeps on giving

(P)USB(C) 🏴󠁧󠁢󠁥󠁮󠁧󠁿

15,375 Aufrufe • vor 7 Monaten

Straight arm cable rows. No wasted motion, just constant tension on the lats.
0:10

Straight arm cable rows. No wasted motion, just constant tension on the lats.

Jay Cutler

48,319 Aufrufe • vor 4 Monaten

The best investment is the one that keeps paying you back.
0:11

The best investment is the one that keeps paying you back.

Tansu Yegen

53,701 Aufrufe • vor 11 Tagen

this heejake video is driving me insane, the vibe, the angle, the tension,,,they definitely ate each other up that night
0:10

this heejake video is driving me insane, the vibe, the angle, the tension,,,they definitely ate each other up that night

lara 🌈#junenoo

11,458 Aufrufe • vor 5 Monaten

Fight, feast, fight some more! This silent teaser hints at the game loop that the Sophia RPG is being built on as she explores the realm of the elf witches. Test build v.0.01 is now available on my Patreon, and v.0.02 is on the way.
0:17

Sensitive content

Fight, feast, fight some more! This silent teaser hints at the game loop that the Sophia RPG is being built on as she explores the realm of the elf witches. Test build v.0.01 is now available on my Patreon, and v.0.02 is on the way.

Hexalto

13,325 Aufrufe • vor 3 Jahren

I want to trust my relationship the same way he trusts this cable
0:10

I want to trust my relationship the same way he trusts this cable

Shock Clips

136,163 Aufrufe • vor 9 Monaten