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This may actually save someone’s life. Just include these 3 breathing exercises in your daily routine.

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Tathvam-asi

94,758 subscribers

179,001 次观看 • 2 年前 •via X (Twitter)

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10 条评论

Adv. Naveen Chomal 的头像
Adv. Naveen Chomal2 年前

🙏🏻😌🙏🏻

Mr.Walker 的头像
Mr.Walker2 年前

All breathing exercises alter BP sognificantly, do not perform without guidance or practice . I have suffered high BP due to incorrect guidance online .

Rajshekar 的头像
Rajshekar2 年前

😂😂

Mr. N 的头像
Mr. N2 年前

अरे यार एक्सरसाइज के समय मैं ये तीनों एक्सरसाइज भी करता हूं।

Drecon Crator 🏇 的头像
Drecon Crator 🏇2 年前

Who is he? I mean are these exercises credible??

Ram Sastry 的头像
Ram Sastry2 年前

Thank you. Great exercises

Madhusudhan reddy 的头像
Madhusudhan reddy2 年前

👍

handcuffeddesi 的头像
handcuffeddesi2 年前

😁😁😂 Really he stretches the heart muscles? Damn

Subramanian Parthiban 的头像
Subramanian Parthiban2 年前

BEST

niranjankumar 的头像
niranjankumar2 年前

These should be done under guidance as they influence the BP

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