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This mixed fruit dessert is really delicious, light, and nutritious. I occasionally have a bowl, and it always leaves me feeling refreshed and energized🥰👍

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tot phai

44,120 subscribers

62,072 просмотров • 14 дней назад •via X (Twitter)

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Комментарии: 11

Фото профиля Pascale Xbe
Pascale Xbe14 дней назад

Tapioca pearls 😋😋😋

Фото профиля tot phai
tot phai14 дней назад

Oh, yes!

Фото профиля Spoon&Soul
Spoon&Soul14 дней назад

A colorful bowl of freshness and goodness! 🍓🥝🍊 Nature’s sweetness makes the perfect treat to refresh the body and brighten the day.

Фото профиля tot phai
tot phai14 дней назад

Yes, that’s exactly right; it really is a treat to have a bowl of sweet soup like that.

Фото профиля FutureHeadlines
FutureHeadlines14 дней назад

Nice

Фото профиля tot phai
tot phai14 дней назад

Yes, thanks!

Фото профиля LUU DUONG
LUU DUONG14 дней назад

So delicious!

Фото профиля tot phai
tot phai14 дней назад

Yes!

Фото профиля dishvote.app
dishvote.app13 дней назад

A dessert that's also 'light and nutritious' sounds like a scam until you remember fruit is just built different

Фото профиля Ngan Thanh
Ngan Thanh14 дней назад

Looks delicious!😋😉

Фото профиля tot phai
tot phai14 дней назад

Yes!

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EAT MORE FRUIT 🍉 🍎 🍌 🍏 🍊 🍓 Big fruit maxxer here. Fruit is the first thing I eat each day and I’m constantly snacking on fruit between meals. You don’t need dessert when you have delicious sweet fruit. Fruit is hydrating, satiating, healthy, good for the gut and much more. Fruit also contains structured water which is better energetically for us. Eating seasonal and local fruit will inform your body about the environment you are in - light information encoded into matter, and help your body perform in that environment. All sugars are not the same. Your body performs best with fruit. Don’t be scared of it! I never met a person who got fat eating fruit! The way fruit is structured (predominantly water and fiber), it’s very very hard to ‘overeat’ to the point of weight gain when eating plain natural fruit. So eat more fruit!
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