This one thing —will help you with harder erections 😤💪🏾

You don’t need to do 100-150 squats! Get one heavy dumbbell and do 4 sets of sumo squats 12 reps. Also barbell hip thrust to work your stroke game

Yes, I train legs every day, with cardio afterward. I wake up with brick-hard erections.

Did you 100 - 150 squats on one go, or in patches…..

what about condoms? it always gets soft when I put it on…..

150 a clip per set or spread small up to 150

Want it