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This past summer we started utilizing VBT for Peak Velocity. We also used Peak Velocity in-season for 12 Weeks on Deadlift, Squat and Bench. Prior to 2025 we didn’t use any VBT and made the plunge with OVR Performance in 2025. After talks with Joe Kenn we went all... show more
10,726 views • 6 months ago •via X (Twitter)
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