This recipe can drop your blood sugar immediately. Must Watch👇🏽👇🏽

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Real men drink Flavored coffee.

@FredDiBiase247 This doesn't work. None of these actually have a blood glucose lowering effect. Its easier to prevent raising blood glucose levels by just stopping carbohydrates.

@FredDiBiase247 why would you put oil in it when the walnut has it's own good oil

@FredDiBiase247 I think you should drink after your meal, as that is when your blood sugar is most likely to spike.

@FredDiBiase247 @Ashley50239771

@FredDiBiase247 How does it taste?

@FredDiBiase247 @StoptheRot7 uhhhh, you might want to google what "fructose" is and then see if that particular compound is present in either walnuts or apples (spoiler - it's in both, and lots of it)

@FredDiBiase247 Blueprint

@FredDiBiase247 Якщо ввечорі взяти 50 грамів гречки залити кефіром, залишити на ніч а зранку її з'їсти, то теж можна знизити рівень цукру в крові.

@FredDiBiase247 Terrific recipe to lower blood sugar. Thank you.