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This song is as repetitive as my sets 😆

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Austin Tejas

28,856 subscribers

83,373 görüntüleme • 2 ay önce •via X (Twitter)

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Rest 1 minute between sets = subsequent set is 30% as effective as it could be Rest 1.5 minutes between sets = subsequent set is 60% as effective as it could be Rest 2 minutes between sets = subsequent set is 80% as effective as it could be Rest 3 minutes between sets = subsequent set is 90% as effective as it could be Rest 4 minutes between sets = subsequent set is 95% as effective as it could be Rest 5+ minutes between sets = subsequent set is ~100% as effective as it could be Hope this helps!
0:35

Rest 1 minute between sets = subsequent set is 30% as effective as it could be Rest 1.5 minutes between sets = subsequent set is 60% as effective as it could be Rest 2 minutes between sets = subsequent set is 80% as effective as it could be Rest 3 minutes between sets = subsequent set is 90% as effective as it could be Rest 4 minutes between sets = subsequent set is 95% as effective as it could be Rest 5+ minutes between sets = subsequent set is ~100% as effective as it could be Hope this helps!

Dean Turner

563,118 görüntüleme • 4 ay önce

will never stop being optimistic as long as this song is in my playlist
0:26

will never stop being optimistic as long as this song is in my playlist

🇵🇰🇪🇸

22,609 görüntüleme • 4 ay önce

yall cancelled this song bcz the chorus is repetitive I won’t forgive anyone
0:59

yall cancelled this song bcz the chorus is repetitive I won’t forgive anyone

lilay ✧

16,376 görüntüleme • 2 ay önce

As a man, this is exactly how to shower 🤭😆😆😆
2:48

As a man, this is exactly how to shower 🤭😆😆😆

UZOAMAKA 💓💓🇩🇴

25,166 görüntüleme • 2 ay önce

My new song “Homesick” is out on 4/1! This song is about missing the people and places that feel like home. I’m so excited about this song and hope it resonates with you as much as it does for me!
0:30

My new song “Homesick” is out on 4/1! This song is about missing the people and places that feel like home. I’m so excited about this song and hope it resonates with you as much as it does for me!

Phillip Phillips

12,547 görüntüleme • 5 ay önce

The song: As Long As You Love Me Live Chat: "Wahyudi" Risu: 🤣😆😂🤣😂😆🤣😂 #Ayunda_Risu #Risu_Live
2:01

The song: As Long As You Love Me Live Chat: "Wahyudi" Risu: 🤣😆😂🤣😂😆🤣😂 #Ayunda_Risu #Risu_Live

Sunraku 🐿️

30,472 görüntüleme • 7 ay önce

nine is 24 and still don’t got a song as big as this
3:02

nine is 24 and still don’t got a song as big as this

🏎️

43,992 görüntüleme • 1 ay önce

My new song “Breeze” out now on all streaming platforms. The song is as hard as the cover art trust me.
0:27

My new song “Breeze” out now on all streaming platforms. The song is as hard as the cover art trust me.

kris yute

20,423 görüntüleme • 3 yıl önce

as long as the black man is walking the earth this song will live
0:59

as long as the black man is walking the earth this song will live

𓆩♡𓆪 GODS FAVORITE 𓆩♡𓆪

168,408 görüntüleme • 1 yıl önce

got7 can hate her as much as they want this song is a BANGER
2:35

got7 can hate her as much as they want this song is a BANGER

michy

53,574 görüntüleme • 1 yıl önce

Check out this gem! It's my favorite song right now. 😆😆😆
1:24

Check out this gem! It's my favorite song right now. 😆😆😆

Uncensored USA 🇺🇸

971,204 görüntüleme • 1 yıl önce

Chelley picking Beyonce’s “Dance for you” as the song that sets her mood and confirming she is Beyhive 🐝 🎥 : Uproxx via YouTube!
1:16

Chelley picking Beyonce’s “Dance for you” as the song that sets her mood and confirming she is Beyhive 🐝 🎥 : Uproxx via YouTube!

𝗔𝘆𝗻𝗶

63,517 görüntüleme • 10 ay önce

This song is 48 years old… and still as slick as the day it dropped…
1:51

This song is 48 years old… and still as slick as the day it dropped…

UK Back in the Day

103,576 görüntüleme • 7 ay önce

#AttackOnTitan The level of inspiration i get from this song is high as sky ..... This song 🫡
0:49

#AttackOnTitan The level of inspiration i get from this song is high as sky ..... This song 🫡

UFO Hunter

24,489 görüntüleme • 3 yıl önce

Rest 1 minute between sets = subsequent set is 30% as effective as it could be Rest 1.5 minutes between sets = subsequent set is 60% as effective as it could be Rest 2 minutes between sets = subsequent set is 80% as effective as it could be Rest 3 minutes between sets = subsequent set is 90% as effective as it could be Rest 4 minutes between sets = subsequent set is 95% as effective as it could be Rest 5+ minutes between sets = subsequent set is 95+% as effective as it could be This is based on what I’ve seen with clients/experienced myself over the last 15 years Focus less on the specifics and more on the concept More rest = more effectiveness on subsequent sets but there are diminishing returns If you’re not pressed for time, you don’t mind spending it at the gym, and you want the best gains possible…obviously the longer rests are preferred If pressed for time, you may have to opt for shorter rests and accept that the effectiveness of each set will be reduced!
0:48

Rest 1 minute between sets = subsequent set is 30% as effective as it could be Rest 1.5 minutes between sets = subsequent set is 60% as effective as it could be Rest 2 minutes between sets = subsequent set is 80% as effective as it could be Rest 3 minutes between sets = subsequent set is 90% as effective as it could be Rest 4 minutes between sets = subsequent set is 95% as effective as it could be Rest 5+ minutes between sets = subsequent set is 95+% as effective as it could be This is based on what I’ve seen with clients/experienced myself over the last 15 years Focus less on the specifics and more on the concept More rest = more effectiveness on subsequent sets but there are diminishing returns If you’re not pressed for time, you don’t mind spending it at the gym, and you want the best gains possible…obviously the longer rests are preferred If pressed for time, you may have to opt for shorter rests and accept that the effectiveness of each set will be reduced!

Dean Turner

44,104 görüntüleme • 1 ay önce

Having a song as beautiful as “Vanish Into You” being dissected like this is a blessing
5:11

Having a song as beautiful as “Vanish Into You” being dissected like this is a blessing

Hit Signal

26,424 görüntüleme • 2 ay önce

Juice WRLD - "Body Bag" This song is hard as hell
1:29

Juice WRLD - "Body Bag" This song is hard as hell

Brandon

134,513 görüntüleme • 6 ay önce