Thought Provoking WhatsApp Forward...

A human adults really should, at some point in adulthood, limit their daily carbohydrate intake to 100g/day before it's too late. This is the advice of @dlifein and @shashiiyengar and many others. At some point, to reduce the risk of NCDs, need to change the fuel source. It's just a scientific fact.

Chacha sasti mat piyo karo. Aur aapka wajan 10kg adhik hai, pehle apna churan khud ko sunao

Completely inaccurate on so many levels. Let's take the basic one - you can eat 100 gms of boiled potato but one would struggle to eat 100 gms of potato chips? Also if you manage to eat 100 gms of potato chips, it's likely that you won't want to eat anything else for half a day!

How do carbs increase on frying?

After his comments on consuming ghee in excess quantity, I don't trust this guy on anything.

#Food #Diet #Fasting #Glutenfree #Vegan #Veg #Nonveg If see food warning videos, one may feel its best to not eat anything, as there is something Bad in all food Finally one has to survive and needs to eat, knowing even the fittest body will die some day, no matter what you eat

He has zero credibility and is not qualified. He has a finance background. Probably did some reading and is now spewing bullshit all over social media

Its true sir😁😁😁

Sabji karne ke baad kya hota hain toh phir calories badthi hain yah kya hoti hai

Well please do your calculation all over again when Potatoes 🥔 are air fried or baked or roasted in a Tandoor then what happens and also if it is stir fried not deep fried 👌