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Tips konsumsi yogurt plain!

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Bukit Baros Cempaka

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24,900 views • 1 year ago •via TikTok

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@siggisdairy Icelandic yogurt has less milk fat and sugar than traditional yogurt. The plain yogurt is insane with 19g protein and only 100 calories. I personally love the vanilla yogurt, it brings back fond memories of my grandmother. I love the slightly tart taste. This one is about 15g protein and still 120 calories. If you’re looking for a simple, clean Icelandic yogurt this may be the option for you. #siggis #dailysiggis #protein #highproteinsnacks #healthysnacks #healthylifestyle #healthyliving #healthyeating #healthyeatinghabits #healthyeatingtips #trackingmacros #macrocounting #caloriedeficit #caloriecounting #caloriesincaloriesout #weightloss #weightlosstips #performancecoach #personaltrainer #nyctrainer #nycfitnesstrainer #nycfitfam
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