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Today’s training was fun!

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Tiago Alves

6,758 subscribers

28,429 次观看 • 1 年前 •via X (Twitter)

体育健康养生教育
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Naveen Sankar S1 年前

Taking a 10-week break from resistance training? 🏋️‍♂️ No problem! A study shows strength returns quickly thanks to ‘muscle memory.’ Learn more at 💪 #FitnessScience #MuscleMemory #StrengthTraining #HealthTips #Fitness

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カッキー青活モンテディオ山形1 年前

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