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Today’s training was fun!

28,429 views • 1 year ago •via X (Twitter)

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Naveen Sankar S's profile picture
Naveen Sankar S1 year ago

Taking a 10-week break from resistance training? 🏋️‍♂️ No problem! A study shows strength returns quickly thanks to ‘muscle memory.’ Learn more at 💪 #FitnessScience #MuscleMemory #StrengthTraining #HealthTips #Fitness

カッキー青活モンテディオ山形's profile picture
カッキー青活モンテディオ山形1 year ago

montedio

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