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Tom Platz is an 80s professional bodybuilder who believed in “training beyond failure,” meaning continuing to lift weights even after the muscles are fatigued.
4,811,029 views • 7 months ago •via X (Twitter)
32 Comments

Ok first off what are these body motions?😭

It's a bit erotic😭

Kind of seems like he is struggling to pump the gay out of his body

**Disclaimer** For anyone not using an array of anabolic steroids, prepare to be crippled for the next 5-7 days following one of these workouts.

The Quadfather…

Those 4 first moves ☠️

Quadzilla.

@PerryALPHA I really hope they got their No Homo forms notarized after this

Yes, dont show the reps leading up to this. Platz was an absolute war machine.

8x Mr. Olympia Lee Haney never trained to failure. Tom Platz never reached the top 3 in the Olympia.

Love Platz, but the first half of this video was gay AF 🤣🤣🤣🤣🤣

It may look stupid, but he got the body he wanted. His interviews are funny, he was just intense and loved it. If most of us trained with 10% of that intensity we would see results. Instead we sit on our couches and say it’s just roids 😆

What kind of gay porn did i just view.

Yeah when you’re on enough juice to give a blue whale gyno you can do that

This is a bit extreme no?

He even took being heterosexual to beyond failure

Looks more than a gay thing

The Leg King 👑

He's more known for his insane legs than anything else. They call him "The Quadfather".

Juiced to the fucking gills

questionable spotting

And you could’ve watched it on skinamax at 2am

LISTEN TO TOM PLATZ! NOTHING LIKE SQUATS!!!

Are you sure this video isn’t from pornhub😆😆

He was bullshitting while on steroids

The first three spoters were absolutely crazy gayyyyyyyyyyyyyy

I did beyond failure training for a few months, don’t think it’s sustainable but the results are next level. Crazy pumps and noticeable jumps in endurance relatively quick.

Also him

I’d probably get Rhabdo and die from kidney failure 😞

Are you sure this isn't gay porn?

if u aint shitting blood u aint lifting hard enough pussybitch!

I tried something like this: I would lift normally until failure, then drop the weight in half as quickly as possible and lift again until failure. I didn’t see much results. I thought it might work because I don’t have a lifting partner.
