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Tomorrow schedule: 8-4pm: Office 8-10:30pm: Ustaad bhagat singh 10:45- 3:30am: Dhurandhar2 Direct ga early morning breakfast ki intiki povachu

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Legend Prabhas 🇮🇳

23,136 subscribers

266,858 görüntüleme • 5 ay önce •via X (Twitter)

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3:15am - wake up 3:45am - leave for workout 5:00am - train at Coach Matt McChesney 6:30am - breakfast 8:25am - school 2:10pm - AP test prep 4:00pm - explosive-focused workout 6:30pm - leave for home 7:00pm - film study for MILE HIGH PREP 8:30pm - wind down, stretch, journal 10:00pm - bed I want this more than anything else.
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3:15am - wake up 3:45am - leave for workout 5:00am - train at Coach Matt McChesney 6:30am - breakfast 8:25am - school 2:10pm - AP test prep 4:00pm - explosive-focused workout 6:30pm - leave for home 7:00pm - film study for MILE HIGH PREP 8:30pm - wind down, stretch, journal 10:00pm - bed I want this more than anything else.

Cole Rueschhoff ‘27 ⭐️⭐️⭐️ LB

316,338 görüntüleme • 4 ay önce

Wake up with Skyline! Suddenly, we're morning people. ☀️🍳​ We are currently serving Skyline Breakfast from 8:00AM-10:30AM at 20 locations! Stop by or order on DoorDash to try a Breakfast Chilito, Way, Coney, or Burrito! Click here to find a location near you!
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Wake up with Skyline! Suddenly, we're morning people. ☀️🍳​ We are currently serving Skyline Breakfast from 8:00AM-10:30AM at 20 locations! Stop by or order on DoorDash to try a Breakfast Chilito, Way, Coney, or Burrito! Click here to find a location near you!

Skyline Chili

59,108 görüntüleme • 1 yıl önce

🎈NYE || San Francisco For my friends who love a schedule: ✅ 8 PM - Doors ✅ 9 PM - 10:45 PM SOHMI ✅ 10:45 PM - 11:55 PM John Summit ✅ 11:55 PM - 2:00 AM Kaskade ✅ 2:00 AM - 3:00 AM Kaskade b2b John Summit Tix:
0:23

🎈NYE || San Francisco For my friends who love a schedule: ✅ 8 PM - Doors ✅ 9 PM - 10:45 PM SOHMI ✅ 10:45 PM - 11:55 PM John Summit ✅ 11:55 PM - 2:00 AM Kaskade ✅ 2:00 AM - 3:00 AM Kaskade b2b John Summit Tix:

Kaskade

231,642 görüntüleme • 3 yıl önce

Happy Super Bowl Sunday! My personal top 10 pitching prospects! 1. Trey Yesavage 2. Nolan McLean 3. Jonah Tong 4. Payton Tolle 5. Bubba Chandler 6. Thomas White 7. Connelly Early 8. Andrew Painter 9. Robby Snelling 10. Gage Jump ⚾️ season unofficially begins tomorrow!
0:27

Happy Super Bowl Sunday! My personal top 10 pitching prospects! 1. Trey Yesavage 2. Nolan McLean 3. Jonah Tong 4. Payton Tolle 5. Bubba Chandler 6. Thomas White 7. Connelly Early 8. Andrew Painter 9. Robby Snelling 10. Gage Jump ⚾️ season unofficially begins tomorrow!

Ross Jensen

27,155 görüntüleme • 7 ay önce

Upcoming Schedule: Today 3/8: R6 3v3 Tourney Tomorrow 3/9: Arky x Ron Stream Tuesday 3/10: Bro vs Bro with Ludwig Wednesday 3/11: Off Day Thursday 3/12: Los Stream Friday 3/13: OSCS Day Saturday 3/14: Possible San Diego Next Monday 3/16: Jason's Valorant Tourney 3/18-3/20: Texas with Clix 3/22: Stream with Joe
3:02

Upcoming Schedule: Today 3/8: R6 3v3 Tourney Tomorrow 3/9: Arky x Ron Stream Tuesday 3/10: Bro vs Bro with Ludwig Wednesday 3/11: Off Day Thursday 3/12: Los Stream Friday 3/13: OSCS Day Saturday 3/14: Possible San Diego Next Monday 3/16: Jason's Valorant Tourney 3/18-3/20: Texas with Clix 3/22: Stream with Joe

Stable Updates

230,861 görüntüleme • 6 ay önce

Explaining why donk's aim & fighting skills are so good (also on YT) Timestamps: 0:00 Pros on donk's aim 0:15 Hook 0:27 Spray usage, direct lines, tension 1:10 Spray usage & recoil control 1:45 Transition from snappy flick to micro 2:10 donk's grip & tension 2:50 Off-meta dodge timing ft. minig0d 3:25 Predictive aiming mistake 3:40 Active movement reading & reactive aim 4:05 Exercise: how does donk control this fight? 4:22 Answer 4:37 CartoonFPS (aim coach) on donk's micros 5:27 Spray control training 5:40 Tension management training 5:55 Flick quality & direct lines training 7:10 Isolating flicking skills 7:30 Reactive aiming 8:08 Addressing old habits 8:45 Outro
9:16

Explaining why donk's aim & fighting skills are so good (also on YT) Timestamps: 0:00 Pros on donk's aim 0:15 Hook 0:27 Spray usage, direct lines, tension 1:10 Spray usage & recoil control 1:45 Transition from snappy flick to micro 2:10 donk's grip & tension 2:50 Off-meta dodge timing ft. minig0d 3:25 Predictive aiming mistake 3:40 Active movement reading & reactive aim 4:05 Exercise: how does donk control this fight? 4:22 Answer 4:37 CartoonFPS (aim coach) on donk's micros 5:27 Spray control training 5:40 Tension management training 5:55 Flick quality & direct lines training 7:10 Isolating flicking skills 7:30 Reactive aiming 8:08 Addressing old habits 8:45 Outro

Daniel Kapadia

127,183 görüntüleme • 1 yıl önce

A day in life of Maestro Ilaiyaraaja for around 3 decades: Wake up at 4 AM 4-4:30 AM: SANSKRIT Class 4:45-5:30 AM: CARNATIC Music Class 5:45-6:45 AM: Pooja in his Pooja Room 6:45-7AM: Travel to Studio 7-7:30 AM: Writing Notes for the day 7:30-8:30 AM: MEDITATION 8:30-9AM: Breakfast 9-1PM: Lyrics, Rehearsals and Recording 2-9PM: Lyrics, Rehearsals and Recording 9:15-10PM: Dinner 10-11:30 PM: CARNATIC Music Class 12-4AM: Sleep
4:46

A day in life of Maestro Ilaiyaraaja for around 3 decades: Wake up at 4 AM 4-4:30 AM: SANSKRIT Class 4:45-5:30 AM: CARNATIC Music Class 5:45-6:45 AM: Pooja in his Pooja Room 6:45-7AM: Travel to Studio 7-7:30 AM: Writing Notes for the day 7:30-8:30 AM: MEDITATION 8:30-9AM: Breakfast 9-1PM: Lyrics, Rehearsals and Recording 2-9PM: Lyrics, Rehearsals and Recording 9:15-10PM: Dinner 10-11:30 PM: CARNATIC Music Class 12-4AM: Sleep

Indhavaainko (இந்தாவாய்ங்கோ) 👊

121,378 görüntüleme • 1 yıl önce

'Paradise of Rumors... begins...' 2026 AKMU CONCERT [소문의 낙원 (Paradise of Rumors)] • 공연 일시 (Date) -2026.10.9(Fri) 6PM(KST) -2026.10.10(Sat) 5PM(KST) -2026.10.11(Sun) 4PM(KST) • 공연 장소 (Venue) - KSPO DOME • 티켓 오픈 일정 (Ticket Sales Schedule) - 팬클럽 선예매 사전 인증 (Fanclub Verification): 8/3(Mon) 2PM(KST)~8/7(Fri) 11:59AM(KST) - 팬클럽 선예매 (Fanclub Presale): 8/5(Wed) 8PM(KST)~8/7(Fri) 11:59AM(KST) - 일반 예매 오픈 (General Sale): 8/7(Fri) 8PM(KST) - 휠체어석 오픈 (Wheelchair Ticket Sale): 8/10(Mon) 9AM(KST) • 예매처 (Ticketing) - YES24 Ticket ( 공연 및 예매 관련 상세 내용은 YES24 티켓 예매 페이지를 참고해 주세요.
1:06

'Paradise of Rumors... begins...' 2026 AKMU CONCERT [소문의 낙원 (Paradise of Rumors)] • 공연 일시 (Date) -2026.10.9(Fri) 6PM(KST) -2026.10.10(Sat) 5PM(KST) -2026.10.11(Sun) 4PM(KST) • 공연 장소 (Venue) - KSPO DOME • 티켓 오픈 일정 (Ticket Sales Schedule) - 팬클럽 선예매 사전 인증 (Fanclub Verification): 8/3(Mon) 2PM(KST)~8/7(Fri) 11:59AM(KST) - 팬클럽 선예매 (Fanclub Presale): 8/5(Wed) 8PM(KST)~8/7(Fri) 11:59AM(KST) - 일반 예매 오픈 (General Sale): 8/7(Fri) 8PM(KST) - 휠체어석 오픈 (Wheelchair Ticket Sale): 8/10(Mon) 9AM(KST) • 예매처 (Ticketing) - YES24 Ticket ( 공연 및 예매 관련 상세 내용은 YES24 티켓 예매 페이지를 참고해 주세요.

official AKMU

29,232 görüntüleme • 1 ay önce

10:20 PM — Paris concert ends (Paris time) 12:00 AM — Got on the plane 2:30 AM — Reached New Jersey (local time) 3:30 AM — Get to the hotel 7:45 AM— reach the stadium 8:00 AM — Rehearsal( venue and in-ear check) Afternoon — Performance Their schedule was so tight and hectic😭😭
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10:20 PM — Paris concert ends (Paris time) 12:00 AM — Got on the plane 2:30 AM — Reached New Jersey (local time) 3:30 AM — Get to the hotel 7:45 AM— reach the stadium 8:00 AM — Rehearsal( venue and in-ear check) Afternoon — Performance Their schedule was so tight and hectic😭😭

Rish⁷

158,552 görüntüleme • 23 gün önce

You’re early to x402 Here’s everything you need to know about how it works, why it matters, and where the speculation begins 👇 0:00 What x402 actually is 0:54 Why the web needed this 1:45 Coinbase + Cloudflare’s role 2:24 AI agents and micropayments 3:56 The $30T “autonomous token” prediction 5:12 Real examples $Virtuals, $Ping, $Santa, etc.) 7:28 x402 tokens & speculation 8:54 The risks + controversy 10:20 Open web vs paywalled web debate 11:02 Live data on x402scan 11:45 Final thoughts why you’re early
12:15

You’re early to x402 Here’s everything you need to know about how it works, why it matters, and where the speculation begins 👇 0:00 What x402 actually is 0:54 Why the web needed this 1:45 Coinbase + Cloudflare’s role 2:24 AI agents and micropayments 3:56 The $30T “autonomous token” prediction 5:12 Real examples $Virtuals, $Ping, $Santa, etc.) 7:28 x402 tokens & speculation 8:54 The risks + controversy 10:20 Open web vs paywalled web debate 11:02 Live data on x402scan 11:45 Final thoughts why you’re early

Chris ☕️

36,950 görüntüleme • 10 ay önce

My Full Workout Plan Schedule Monday: Upper A Tuesday: Lower A Wednesday: Zone 2 Cardio Thursday: Upper B Friday: Lower B Saturday: Zone 2 Cardio Sunday: Zone 2 Cardio 𝗨𝗣𝗣𝗘𝗥 𝗔 Exercise 1: Supine (Flat) Plate Loaded Chest Press Machine — 2x5-7 @ ~1 RIR Exercise 2: Chest Supported T Bar Rows w/ Elbows Flared — 2x5-10 @ ~1 RIR Exercise 3: Seated Low to High Cable Flys — 2x6-10 @ ~1 RIR Exercise 4: Single Arm Lat Pull-Down — 2x8-12 @ ~1 RIR Exercise 5: Machine Lateral Raises — 2x5-10 @ ~1 RIR Exercise 6: Preacher Curl Machine — 2x5-10 @ ~1 RIR Exercise 7: Seated Cable Tricep Push-Downs w/ Vulken Attachment — 1x6-12 @ ~1 RIR Exercise 8: Dumbbell Hammer Curls w/ Upper Arm Support — 2x6-12 @ ~1 RIR Exercise 9: Overhead Tricep Extension Machine — 1x6-12 @ ~1 RIR 𝗟𝗢𝗪𝗘𝗥 𝗔 Exercise 1: Single Leg Press — 2x5-10 @ ~1 RIR Exercise 2: Seated Leg Curls — 2x5-10 @ ~1 RIR Exercise 3: Leg Extensions — 2x6-12 @ ~1 RIR Exercise 4: Plate Stack 45 Degree Extensions — 1x6-12 @ ~1 RIR Exercise 5: Adduction Machine — 2x6-12 @ ~1 RIR Exercise 6: Single Leg Calf Press — 2x5-8 @ ~1 RIR (Partial reps from the dorsiflexed position to the neutral foot position) Exercise 7: Ab Crunch Machine — 2x5-10 @ ~1 RIR Exercise 8: Hip Thrusts Machine — 1x5-8 @ ~1 RIR 𝗨𝗣𝗣𝗘𝗥 𝗕 Exercise 1: Seated (Vertical) Plate Loaded Chest Press Machine — 2x5-8 @ ~1 RIR Exercise 2: Wide Grip Lat Pull-Down — 2x8-12 @ ~1 RIR Exercise 3: Plate Loaded Incline Machine Press — 2x5-8 @ ~1 RIR Exercise 4: Chest Supported Machine Rows w/ Elbows Tucked — 2x5-8 @ ~1 RIR Exercise 5: Seated Plate Loaded Machine OHP — 2x5-10 @ ~1 RIR Exercise 6: Preacher Curl Machine — 2x6-12 @ ~1 RIR Exercise 7: Seated Cable Tricep Push-Downs w/ Vulken Attachment — 1x6-12 @ ~1 RIR Exercise 8: Dumbbell Hammer Curls w/ Upper Arm Support — 2x6-12 @ ~1 RIR Exercise 9: Overhead Tricep Extension Machine — 1x6-12 @ ~1 RIR 𝗟𝗢𝗪𝗘𝗥 𝗕 Exercise 1: Pendulum Squats — 2x5-10 @ ~1 RIR Exercise 2: Seated Leg Curls — 2x5-10 @ ~1 RIR Exercise 3: Single Leg Extensions — 2x6-12 @ ~1 RIR Exercise 4: Plate Stack 45 Degree Extensions — 1x6-12 @ ~1 RIR Exercise 5: Adduction Machine — 2x6-12 @ ~1 RIR Exercise 6: Calf Press — 2x5-8 @ ~1 RIR (Partial reps from the dorsiflexed position to the neutral foot position) Exercise 7: Ab Crunch Machine — 2x5-10 @ ~1 RIR NOTES - I wrote the rep ranges very specifically to show you guys exactly how I’m progressing all the exercises I’m currently performing - I often take close to 4-5 minutes rest between sets
0:24

My Full Workout Plan Schedule Monday: Upper A Tuesday: Lower A Wednesday: Zone 2 Cardio Thursday: Upper B Friday: Lower B Saturday: Zone 2 Cardio Sunday: Zone 2 Cardio 𝗨𝗣𝗣𝗘𝗥 𝗔 Exercise 1: Supine (Flat) Plate Loaded Chest Press Machine — 2x5-7 @ ~1 RIR Exercise 2: Chest Supported T Bar Rows w/ Elbows Flared — 2x5-10 @ ~1 RIR Exercise 3: Seated Low to High Cable Flys — 2x6-10 @ ~1 RIR Exercise 4: Single Arm Lat Pull-Down — 2x8-12 @ ~1 RIR Exercise 5: Machine Lateral Raises — 2x5-10 @ ~1 RIR Exercise 6: Preacher Curl Machine — 2x5-10 @ ~1 RIR Exercise 7: Seated Cable Tricep Push-Downs w/ Vulken Attachment — 1x6-12 @ ~1 RIR Exercise 8: Dumbbell Hammer Curls w/ Upper Arm Support — 2x6-12 @ ~1 RIR Exercise 9: Overhead Tricep Extension Machine — 1x6-12 @ ~1 RIR 𝗟𝗢𝗪𝗘𝗥 𝗔 Exercise 1: Single Leg Press — 2x5-10 @ ~1 RIR Exercise 2: Seated Leg Curls — 2x5-10 @ ~1 RIR Exercise 3: Leg Extensions — 2x6-12 @ ~1 RIR Exercise 4: Plate Stack 45 Degree Extensions — 1x6-12 @ ~1 RIR Exercise 5: Adduction Machine — 2x6-12 @ ~1 RIR Exercise 6: Single Leg Calf Press — 2x5-8 @ ~1 RIR (Partial reps from the dorsiflexed position to the neutral foot position) Exercise 7: Ab Crunch Machine — 2x5-10 @ ~1 RIR Exercise 8: Hip Thrusts Machine — 1x5-8 @ ~1 RIR 𝗨𝗣𝗣𝗘𝗥 𝗕 Exercise 1: Seated (Vertical) Plate Loaded Chest Press Machine — 2x5-8 @ ~1 RIR Exercise 2: Wide Grip Lat Pull-Down — 2x8-12 @ ~1 RIR Exercise 3: Plate Loaded Incline Machine Press — 2x5-8 @ ~1 RIR Exercise 4: Chest Supported Machine Rows w/ Elbows Tucked — 2x5-8 @ ~1 RIR Exercise 5: Seated Plate Loaded Machine OHP — 2x5-10 @ ~1 RIR Exercise 6: Preacher Curl Machine — 2x6-12 @ ~1 RIR Exercise 7: Seated Cable Tricep Push-Downs w/ Vulken Attachment — 1x6-12 @ ~1 RIR Exercise 8: Dumbbell Hammer Curls w/ Upper Arm Support — 2x6-12 @ ~1 RIR Exercise 9: Overhead Tricep Extension Machine — 1x6-12 @ ~1 RIR 𝗟𝗢𝗪𝗘𝗥 𝗕 Exercise 1: Pendulum Squats — 2x5-10 @ ~1 RIR Exercise 2: Seated Leg Curls — 2x5-10 @ ~1 RIR Exercise 3: Single Leg Extensions — 2x6-12 @ ~1 RIR Exercise 4: Plate Stack 45 Degree Extensions — 1x6-12 @ ~1 RIR Exercise 5: Adduction Machine — 2x6-12 @ ~1 RIR Exercise 6: Calf Press — 2x5-8 @ ~1 RIR (Partial reps from the dorsiflexed position to the neutral foot position) Exercise 7: Ab Crunch Machine — 2x5-10 @ ~1 RIR NOTES - I wrote the rep ranges very specifically to show you guys exactly how I’m progressing all the exercises I’m currently performing - I often take close to 4-5 minutes rest between sets

Dean Turner

56,667 görüntüleme • 2 ay önce

Important tips to reduce Diabetes Risk: SLEEP-RELATED FACTORS: 1. Sleep for 7-9 hours at nights 2. Avoid sleeping lesser than 5 hours 3. Avoid oversleeping (more than 10 hours) 4. Avoid daytime napping of more than one hour 5. Avoid exposure to bright lights during night time (sleep) 6. Morning chronotype (sleeping early and getting up early) is healthier. DIET-RELATED FACTORS: 1. Restrict carbohydrate consumption 2. Avoid sugary drinks such as soft drinks and packaged fruit juices 3. Do not skip breakfast (if you are not practicing intermittent fasting), 4. Intermittent fasting with eating window of less than 10 hours (under medical supervision) 5. Avoid snacking in between meals 6. Prefer whole fruits over fresh fruit juices, 7. Minimize consumption of fruits with higher glycemic index 8. Reduce consumption of starchy vegetables such as potatoes PHYSICAL ACTIVITY RELATED FACTORS: 1. Regular aerobic exercises, 2. Strength training, 3. Short walk after meals 4. Short walking break every 45 minutes during periods of prolonged sitting 5. Reduce total sitting (sedentary time) #diabetes #DiabetesAwarenesss
8:51

Important tips to reduce Diabetes Risk: SLEEP-RELATED FACTORS: 1. Sleep for 7-9 hours at nights 2. Avoid sleeping lesser than 5 hours 3. Avoid oversleeping (more than 10 hours) 4. Avoid daytime napping of more than one hour 5. Avoid exposure to bright lights during night time (sleep) 6. Morning chronotype (sleeping early and getting up early) is healthier. DIET-RELATED FACTORS: 1. Restrict carbohydrate consumption 2. Avoid sugary drinks such as soft drinks and packaged fruit juices 3. Do not skip breakfast (if you are not practicing intermittent fasting), 4. Intermittent fasting with eating window of less than 10 hours (under medical supervision) 5. Avoid snacking in between meals 6. Prefer whole fruits over fresh fruit juices, 7. Minimize consumption of fruits with higher glycemic index 8. Reduce consumption of starchy vegetables such as potatoes PHYSICAL ACTIVITY RELATED FACTORS: 1. Regular aerobic exercises, 2. Strength training, 3. Short walk after meals 4. Short walking break every 45 minutes during periods of prolonged sitting 5. Reduce total sitting (sedentary time) #diabetes #DiabetesAwarenesss

Dr Sudhir Kumar MD DM

65,988 görüntüleme • 1 yıl önce

The MADNESS continues TOMORROW in OKLAHOMA CITY at #KATTFEST! 🎥 Mike Demellia ONE SALE NOW AT: •5/12 OKLAHOMA CITY, OK Rock 100.5 The KATT Kattfest •5/13 THE WOODLANDS, TX 94.5 The Buzz Buzzfest •5/14 DALLAS, TX with I Prevail + Austin Meade •5/17 BIRMINGHAM, AL with I Prevail + Austin Meade •5/18 ATLANTA, GA with I Prevail •5/20 DAYTONA BEACH, FL Welcome To Rockville •5/21 CHARLOTTE, NC with I Prevail + Austin Meade •5/23 FRANKLIN, TN with I Prevail + Austin Meade •5/25 COLUMBUS, OH Sonic Temple Festival •5/26 MOUNT PLEASANT, MI with Bad Wolves + BFMV •5/28 UNCASVILLE, CT with Austin Meade •7/15 CADOTT, WI Rock Fest •7/18 ST. LOUIS, MO with Staind •7/20 RALEIGH, NC with Staind •7/21 VIRGINIA BEACH, VA with Staind •7/22 BRISTOW, VA with Staind •7/25 BANGOR, ME with Staind •7/26 MANSFIELD, MA with Staind •7/28 CAMDEN, NJ with Staind •7/29 HOLMDEL, NJ with Staind •7/30 WANTAGH, NY with Staind •8/02 SCRANTON, PA with Staind •8/03 SYRACUSE, NY with Staind •8/05 PITTSBURGH, PA with Staind •8/06 BUFFALO, NY with Staind •8/08 TORONTO, ON with Staind •8/09 DETROIT, MI with Staind •8/10 CHICAGO, IL with Staind •8/12 INDIANAPOLIS, IN with Staind •8/13 MILWAUKEE, WI with Staind •8/16 SALT LAKE CITY, UT with Staind •8/18 NAMPA, ID with Staind •8/20 RIDGEFIELD, WA with Staind •8/24 IRVINE, CA with Staind •8/26 LAS VEGAS, NV with Staind •8/27 SAN DIEGO, CA with Staind •8/31 AUSTIN, TX with Staind •9/1-3 PRYOR, OK Rocklahoma •9/22 LOUISVILLE, KY Louder Than Life •10/6 SACRAMENTO, CA Aftershock Festival Austin Meade | I Prevail | Staind #godsmack #tour #tourdates #livemusic #concert #rocknroll #rockandroll #tourlife #tourvideo
1:21

The MADNESS continues TOMORROW in OKLAHOMA CITY at #KATTFEST! 🎥 Mike Demellia ONE SALE NOW AT: •5/12 OKLAHOMA CITY, OK Rock 100.5 The KATT Kattfest •5/13 THE WOODLANDS, TX 94.5 The Buzz Buzzfest •5/14 DALLAS, TX with I Prevail + Austin Meade •5/17 BIRMINGHAM, AL with I Prevail + Austin Meade •5/18 ATLANTA, GA with I Prevail •5/20 DAYTONA BEACH, FL Welcome To Rockville •5/21 CHARLOTTE, NC with I Prevail + Austin Meade •5/23 FRANKLIN, TN with I Prevail + Austin Meade •5/25 COLUMBUS, OH Sonic Temple Festival •5/26 MOUNT PLEASANT, MI with Bad Wolves + BFMV •5/28 UNCASVILLE, CT with Austin Meade •7/15 CADOTT, WI Rock Fest •7/18 ST. LOUIS, MO with Staind •7/20 RALEIGH, NC with Staind •7/21 VIRGINIA BEACH, VA with Staind •7/22 BRISTOW, VA with Staind •7/25 BANGOR, ME with Staind •7/26 MANSFIELD, MA with Staind •7/28 CAMDEN, NJ with Staind •7/29 HOLMDEL, NJ with Staind •7/30 WANTAGH, NY with Staind •8/02 SCRANTON, PA with Staind •8/03 SYRACUSE, NY with Staind •8/05 PITTSBURGH, PA with Staind •8/06 BUFFALO, NY with Staind •8/08 TORONTO, ON with Staind •8/09 DETROIT, MI with Staind •8/10 CHICAGO, IL with Staind •8/12 INDIANAPOLIS, IN with Staind •8/13 MILWAUKEE, WI with Staind •8/16 SALT LAKE CITY, UT with Staind •8/18 NAMPA, ID with Staind •8/20 RIDGEFIELD, WA with Staind •8/24 IRVINE, CA with Staind •8/26 LAS VEGAS, NV with Staind •8/27 SAN DIEGO, CA with Staind •8/31 AUSTIN, TX with Staind •9/1-3 PRYOR, OK Rocklahoma •9/22 LOUISVILLE, KY Louder Than Life •10/6 SACRAMENTO, CA Aftershock Festival Austin Meade | I Prevail | Staind #godsmack #tour #tourdates #livemusic #concert #rocknroll #rockandroll #tourlife #tourvideo

Godsmack

13,872 görüntüleme • 3 yıl önce

1.Mahatma Gandhi 2.Pandit Jawaharlal Nehru 3.Sardar Vallabhbhai Patel 4.Netaji Subhas Chandra Bose 5.Dr. B. R. Ambedkar 6.Bhagat Singh 7.Chandrashekhar Azad 8.Udham Singh 9.Bal Gangadhar Tilak 10.Lala Lajpat Rai 11.Gopal Krishna Gokhale 12.Maulana Abul Kalam Azad 13.Dr. Rajendra Prasad 14.Sarojini Naidu 15.Aruna Asaf Ali 16.Khan Abdul Ghaffar Khan 17.Dadabhai Naoroji 18.Matangini Hazra 19.Shivaram Rajguru (Rajguru) 20.C. Rajagopalachari 21.Madam Bhikaji Cama 22.Hansa Mehta 23.Ashfaqulla Khan 24.Sardar Udham Singh 25.Alluri Sitarama Raju Above is a non-comprehensive list of freedom fighters from differing ideologies, but united by the same mission—India’s Independence, who made immense sacrifices for Bharat Mata. Can Sri. Mohan Bhagwat name 10 freedom fighters from the RSS and clearly state their contributions or sacrifices for our freedom struggle?
1:23

1.Mahatma Gandhi 2.Pandit Jawaharlal Nehru 3.Sardar Vallabhbhai Patel 4.Netaji Subhas Chandra Bose 5.Dr. B. R. Ambedkar 6.Bhagat Singh 7.Chandrashekhar Azad 8.Udham Singh 9.Bal Gangadhar Tilak 10.Lala Lajpat Rai 11.Gopal Krishna Gokhale 12.Maulana Abul Kalam Azad 13.Dr. Rajendra Prasad 14.Sarojini Naidu 15.Aruna Asaf Ali 16.Khan Abdul Ghaffar Khan 17.Dadabhai Naoroji 18.Matangini Hazra 19.Shivaram Rajguru (Rajguru) 20.C. Rajagopalachari 21.Madam Bhikaji Cama 22.Hansa Mehta 23.Ashfaqulla Khan 24.Sardar Udham Singh 25.Alluri Sitarama Raju Above is a non-comprehensive list of freedom fighters from differing ideologies, but united by the same mission—India’s Independence, who made immense sacrifices for Bharat Mata. Can Sri. Mohan Bhagwat name 10 freedom fighters from the RSS and clearly state their contributions or sacrifices for our freedom struggle?

Priyank Kharge / ಪ್ರಿಯಾಂಕ್ ಖರ್ಗೆ

87,503 görüntüleme • 8 ay önce

Meet Anjali Kumari, a 2023 graduate from IIIT Jabalpur. She got placed at Atlassian and currently works there as an SDE II. I don't know how much she earns per month, but this is how much she spent in May: 1) 1 BHK Rent: ₹28,000 2) Water & Electricity: ₹1,000 3) Breakfast: At the office 4) Lunch: At the office 5) Cook Charges: ₹3,000 6) Groceries: ~₹4,000 7) Travel: Office cab provided 8) Gym, WiFi & Subscriptions: ₹3,000 9) Outings, Food & Shopping: 12,000-15,000 10)3-4 Day Trip: ₹15,000-₹20,000 Total Expenses: ~₹71,000 Meanwhile, many TCS employees earn around ₹22,450 per month, while she spends ₹28,000 per month on rent alone. How are they surviving in Bangalore on 22,450 a month?
0:56

Meet Anjali Kumari, a 2023 graduate from IIIT Jabalpur. She got placed at Atlassian and currently works there as an SDE II. I don't know how much she earns per month, but this is how much she spent in May: 1) 1 BHK Rent: ₹28,000 2) Water & Electricity: ₹1,000 3) Breakfast: At the office 4) Lunch: At the office 5) Cook Charges: ₹3,000 6) Groceries: ~₹4,000 7) Travel: Office cab provided 8) Gym, WiFi & Subscriptions: ₹3,000 9) Outings, Food & Shopping: 12,000-15,000 10)3-4 Day Trip: ₹15,000-₹20,000 Total Expenses: ~₹71,000 Meanwhile, many TCS employees earn around ₹22,450 per month, while she spends ₹28,000 per month on rent alone. How are they surviving in Bangalore on 22,450 a month?

yash.jsx

641,028 görüntüleme • 1 ay önce

Threadguy walks through his full daily routine "I wake up at 8:45, brush my teeth, wash my face, go downstairs, meditate 25 breaths, journal for 3 minutes, do a quick stretch and ab workout. At 9:20 I text the pit 'wake the fuck up.' 9:30 to 10:30 is Twitter, I bookmark like 40 tweets" "At 10:30 I get on a call and dump every tweet, every headline, every article. 11 to 12 I eat breakfast and watch a video. Then I come back to a beautiful doc they organized with segments and rants and summaries" "1:30 I take a 30 minute shower and a 30 minute nap. Then final checks, lighting, backdrop, matcha, company standup. Stream at 3:45 until 7. Gym, shower, eat, work for an hour, brain rot for an hour, bed at 12"
3:29

Threadguy walks through his full daily routine "I wake up at 8:45, brush my teeth, wash my face, go downstairs, meditate 25 breaths, journal for 3 minutes, do a quick stretch and ab workout. At 9:20 I text the pit 'wake the fuck up.' 9:30 to 10:30 is Twitter, I bookmark like 40 tweets" "At 10:30 I get on a call and dump every tweet, every headline, every article. 11 to 12 I eat breakfast and watch a video. Then I come back to a beautiful doc they organized with segments and rants and summaries" "1:30 I take a 30 minute shower and a 30 minute nap. Then final checks, lighting, backdrop, matcha, company standup. Stream at 3:45 until 7. Gym, shower, eat, work for an hour, brain rot for an hour, bed at 12"

Kai

66,119 görüntüleme • 5 ay önce

Here's some quick tips on playing Angela before you hop into a game with her on the 12th! 🎬Timestamps: 0:00 - Intro 0:26 - How Attack Charge Works 0:45 - TIP 1: Keybinds 1:17 - TIP 2: Spear Pierce 1:30 - TIP 3: Damage over Time 1:50 - TIP 4: More Damage on Direct Hits 2:06 - TIP 5: Engaging 2:31 - TIP 6: Immune to CC 2:57 - TIP 7: Keep Moving 3:30 - TIP 8: Knock People Off Map 4:02 - TIP 9: Ult Range 4:38 - TIP 10: Engaging with Ult 5:13 - Outro, Daredevil, Gambit and Rogue
5:42

Here's some quick tips on playing Angela before you hop into a game with her on the 12th! 🎬Timestamps: 0:00 - Intro 0:26 - How Attack Charge Works 0:45 - TIP 1: Keybinds 1:17 - TIP 2: Spear Pierce 1:30 - TIP 3: Damage over Time 1:50 - TIP 4: More Damage on Direct Hits 2:06 - TIP 5: Engaging 2:31 - TIP 6: Immune to CC 2:57 - TIP 7: Keep Moving 3:30 - TIP 8: Knock People Off Map 4:02 - TIP 9: Ult Range 4:38 - TIP 10: Engaging with Ult 5:13 - Outro, Daredevil, Gambit and Rogue

Marvel Rivals Intel

307,946 görüntüleme • 1 yıl önce

You can see which exercises I do by checking out my Full Workout Plan below Schedule Monday: Upper A Tuesday: Lower A Wednesday: Zone 2 Cardio Thursday: Upper B Friday: Lower B Saturday: Zone 2 Cardio Sunday: Zone 2 Cardio 𝗨𝗣𝗣𝗘𝗥 𝗔 Exercise 1: Supine (Flat) Plate Loaded Chest Press Machine — 2x5-7 @ ~1 RIR Exercise 2: Chest Supported T Bar Rows w/ Elbows Flared — 2x5-10 @ ~1 RIR Exercise 3: Seated Low to High Cable Flys — 2x6-10 @ ~1 RIR Exercise 4: Single Arm Lat Pull-Down — 2x8-12 @ ~1 RIR Exercise 5: Cuffed Single Arm Cable Lateral Raises — 2x6-12 @ ~1 RIR Exercise 6: Preacher Curl Machine — 2x6-12 @ ~1 RIR Exercise 7: Seated Cable Tricep Push-Downs w/ Vulken Attachment — 1x6-12 @ ~1 RIR Exercise 8: Dumbbell Hammer Curls w/ Upper Arm Support — 2x6-12 @ ~1 RIR Exercise 9: Overhead Tricep Extension Machine — 1x6-12 @ ~1 RIR 𝗟𝗢𝗪𝗘𝗥 𝗔 Exercise 1: Single Leg Press — 1x6-12 @ ~1 RIR Exercise 2: Seated Leg Curls — 2x5-10 @ ~1 RIR Exercise 3: Leg Extensions — 2x6-12 @ ~1 RIR Exercise 4: Plate Stack 45 Degree Extensions — 1x6-12 @ ~1 RIR Exercise 5: Adduction Machine — 2x6-12 @ ~1 RIR Exercise 6: Single Leg Calf Press — 2x5-8 @ ~1 RIR (Partial reps from the dorsiflexed position to the neutral foot position) Exercise 7: Ab Crunch Machine — 2x5-10 @ ~1 RIR Exercise 8: Hip Thrusts Machine — 1x5-8 @ ~1 RIR 𝗨𝗣𝗣𝗘𝗥 𝗕 Exercise 1: Seated (Vertical) Plate Loaded Chest Press Machine — 2x5-7 @ ~1 RIR Exercise 2: Wide Grip Lat Pull-Down — 2x8-12 @ ~1 RIR Exercise 3: Plate Loaded Incline Machine Press — 2x5-8 @ ~1 RIR Exercise 4: Chest Supported Machine Rows w/ Elbows Tucked — 2x5-8 @ ~1 RIR Exercise 5: Seated Pin Loaded Machine OHP — 2x6-12 @ ~1 RIR Exercise 6: Preacher Curl Machine — 2x6-12 @ ~1 RIR Exercise 7: Seated Cable Tricep Push-Downs w/ Vulken Attachment — 1x6-12 @ ~1 RIR Exercise 8: Dumbbell Hammer Curls w/ Upper Arm Support — 2x6-12 @ ~1 RIR Exercise 9: Overhead Tricep Extension Machine — 1x6-12 @ ~1 RIR 𝗟𝗢𝗪𝗘𝗥 𝗕 Exercise 1: Reverse Band Smith Squats — 1x6-10 @ ~1 RIR Exercise 2: Seated Leg Curls — 2x5-10 @ ~1 RIR Exercise 3: Single Leg Extensions — 2x6-12 @ ~1 RIR Exercise 4: RDLs — 1x5-10 @ ~1 RIR Exercise 5: Adduction Machine — 2x6-12 @ ~1 RIR Exercise 6: Calf Press — 2x5-8 @ ~1 RIR (Partial reps from the dorsiflexed position to the neutral foot position) Exercise 7: Ab Crunch Machine — 2x5-10 @ ~1 RIR NOTES - I wrote the rep ranges very specifically to show you guys exactly how I’m progressing all the exercises I’m currently performing - I often take close to 4-5 minutes rest between sets
0:26

You can see which exercises I do by checking out my Full Workout Plan below Schedule Monday: Upper A Tuesday: Lower A Wednesday: Zone 2 Cardio Thursday: Upper B Friday: Lower B Saturday: Zone 2 Cardio Sunday: Zone 2 Cardio 𝗨𝗣𝗣𝗘𝗥 𝗔 Exercise 1: Supine (Flat) Plate Loaded Chest Press Machine — 2x5-7 @ ~1 RIR Exercise 2: Chest Supported T Bar Rows w/ Elbows Flared — 2x5-10 @ ~1 RIR Exercise 3: Seated Low to High Cable Flys — 2x6-10 @ ~1 RIR Exercise 4: Single Arm Lat Pull-Down — 2x8-12 @ ~1 RIR Exercise 5: Cuffed Single Arm Cable Lateral Raises — 2x6-12 @ ~1 RIR Exercise 6: Preacher Curl Machine — 2x6-12 @ ~1 RIR Exercise 7: Seated Cable Tricep Push-Downs w/ Vulken Attachment — 1x6-12 @ ~1 RIR Exercise 8: Dumbbell Hammer Curls w/ Upper Arm Support — 2x6-12 @ ~1 RIR Exercise 9: Overhead Tricep Extension Machine — 1x6-12 @ ~1 RIR 𝗟𝗢𝗪𝗘𝗥 𝗔 Exercise 1: Single Leg Press — 1x6-12 @ ~1 RIR Exercise 2: Seated Leg Curls — 2x5-10 @ ~1 RIR Exercise 3: Leg Extensions — 2x6-12 @ ~1 RIR Exercise 4: Plate Stack 45 Degree Extensions — 1x6-12 @ ~1 RIR Exercise 5: Adduction Machine — 2x6-12 @ ~1 RIR Exercise 6: Single Leg Calf Press — 2x5-8 @ ~1 RIR (Partial reps from the dorsiflexed position to the neutral foot position) Exercise 7: Ab Crunch Machine — 2x5-10 @ ~1 RIR Exercise 8: Hip Thrusts Machine — 1x5-8 @ ~1 RIR 𝗨𝗣𝗣𝗘𝗥 𝗕 Exercise 1: Seated (Vertical) Plate Loaded Chest Press Machine — 2x5-7 @ ~1 RIR Exercise 2: Wide Grip Lat Pull-Down — 2x8-12 @ ~1 RIR Exercise 3: Plate Loaded Incline Machine Press — 2x5-8 @ ~1 RIR Exercise 4: Chest Supported Machine Rows w/ Elbows Tucked — 2x5-8 @ ~1 RIR Exercise 5: Seated Pin Loaded Machine OHP — 2x6-12 @ ~1 RIR Exercise 6: Preacher Curl Machine — 2x6-12 @ ~1 RIR Exercise 7: Seated Cable Tricep Push-Downs w/ Vulken Attachment — 1x6-12 @ ~1 RIR Exercise 8: Dumbbell Hammer Curls w/ Upper Arm Support — 2x6-12 @ ~1 RIR Exercise 9: Overhead Tricep Extension Machine — 1x6-12 @ ~1 RIR 𝗟𝗢𝗪𝗘𝗥 𝗕 Exercise 1: Reverse Band Smith Squats — 1x6-10 @ ~1 RIR Exercise 2: Seated Leg Curls — 2x5-10 @ ~1 RIR Exercise 3: Single Leg Extensions — 2x6-12 @ ~1 RIR Exercise 4: RDLs — 1x5-10 @ ~1 RIR Exercise 5: Adduction Machine — 2x6-12 @ ~1 RIR Exercise 6: Calf Press — 2x5-8 @ ~1 RIR (Partial reps from the dorsiflexed position to the neutral foot position) Exercise 7: Ab Crunch Machine — 2x5-10 @ ~1 RIR NOTES - I wrote the rep ranges very specifically to show you guys exactly how I’m progressing all the exercises I’m currently performing - I often take close to 4-5 minutes rest between sets

Dean Turner

36,025 görüntüleme • 4 ay önce

My conversation with Jeremy Yamaguchi on how he acquired 10 companies in 18 months. Jeremy has previously built, scaled, and exited three home services businesses: 1. Golden Shine (housekeeping) - bootstrapped, sold to a private equity firm in his early 20s 2. Lawn Love (lawn care) - scaled to 120 cities / 40 states, ca 7,000 field techs, sold after 8 years 3. Now Cabana - building the first national pool services brand, blending M&A + software + local ops I hope you enjoy, and learn a lot. Show notes: 0:00 How Jeremy built and exited 3 home services businesses 5:48 Why “boring” home services were a massive tech opportunity 8:11 Why he chose venture for Lawn Love 12:41 Why home services are still wildly fragmented and why most founders misunderstand the space 17:36 Game selection 27:23 Cabana thesis 34:48 10 deals in 18 months, 4x YoY growth 59:45 Only buy from good-faith sellers
1:01:57

My conversation with Jeremy Yamaguchi on how he acquired 10 companies in 18 months. Jeremy has previously built, scaled, and exited three home services businesses: 1. Golden Shine (housekeeping) - bootstrapped, sold to a private equity firm in his early 20s 2. Lawn Love (lawn care) - scaled to 120 cities / 40 states, ca 7,000 field techs, sold after 8 years 3. Now Cabana - building the first national pool services brand, blending M&A + software + local ops I hope you enjoy, and learn a lot. Show notes: 0:00 How Jeremy built and exited 3 home services businesses 5:48 Why “boring” home services were a massive tech opportunity 8:11 Why he chose venture for Lawn Love 12:41 Why home services are still wildly fragmented and why most founders misunderstand the space 17:36 Game selection 27:23 Cabana thesis 34:48 10 deals in 18 months, 4x YoY growth 59:45 Only buy from good-faith sellers

PrivateEquityGuy (Mikk Markus)

35,685 görüntüleme • 8 ay önce

The story of Alliance alumni Rain (ALL7) from zero to $2B valuation. 0:09 Rain’s growth 0:23 Rain’s office tour 1:35 Rain’s company values 2:46 Alliance’s move to NY 3:40 Why NY after Stanford 4:23 Rain’s founder meeting 5:55 Office amenities 7:00 Rain’s agentic use cases 8:00 Rain’s customers 9:01 How Rain started 9:45 Why starting niche is better 10:35 Danny Meyer story 11:46 The talent arbitrage of NY 12:45 Alliance’s influence on Rain 13:53 The difficulties of scaling 15:13 The serendipity of NY 15:38 Finding partners in NY 17:00 The future of Rain 18:15 How startups win The next cohort of 18 startups graduates next Tuesday on Alliance's Demo Day. Apply at
19:13

The story of Alliance alumni Rain (ALL7) from zero to $2B valuation. 0:09 Rain’s growth 0:23 Rain’s office tour 1:35 Rain’s company values 2:46 Alliance’s move to NY 3:40 Why NY after Stanford 4:23 Rain’s founder meeting 5:55 Office amenities 7:00 Rain’s agentic use cases 8:00 Rain’s customers 9:01 How Rain started 9:45 Why starting niche is better 10:35 Danny Meyer story 11:46 The talent arbitrage of NY 12:45 Alliance’s influence on Rain 13:53 The difficulties of scaling 15:13 The serendipity of NY 15:38 Finding partners in NY 17:00 The future of Rain 18:15 How startups win The next cohort of 18 startups graduates next Tuesday on Alliance's Demo Day. Apply at

Alliance

79,706 görüntüleme • 2 ay önce