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Threadguy walks through his full daily routine "I wake up at 8:45, brush my teeth, wash my face, go downstairs, meditate 25 breaths, journal for 3 minutes, do a quick stretch and ab workout. At 9:20 I text the pit 'wake the fuck up.' 9:30 to 10:30 is Twitter,...

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Kai

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66,065 views • 3 months ago •via X (Twitter)

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🤯 Arman Tsarukyan sleeps 10-11 hours a day which he divided into 3 separate sleeps and naps. "I do my morning training, I have my breakfast then I go for a short sleep. Then I'll do my afternoon training, I'll have my launch and I sleep again. At 5:30 PM I do my training, I eat. I go for a walk before I go to my night sleep." 🎥 Arman Tsarukyan UFC
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🤯 Arman Tsarukyan sleeps 10-11 hours a day which he divided into 3 separate sleeps and naps. "I do my morning training, I have my breakfast then I go for a short sleep. Then I'll do my afternoon training, I'll have my launch and I sleep again. At 5:30 PM I do my training, I eat. I go for a walk before I go to my night sleep." 🎥 Arman Tsarukyan UFC

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A day in life of Maestro Ilaiyaraaja for around 3 decades: Wake up at 4 AM 4-4:30 AM: SANSKRIT Class 4:45-5:30 AM: CARNATIC Music Class 5:45-6:45 AM: Pooja in his Pooja Room 6:45-7AM: Travel to Studio 7-7:30 AM: Writing Notes for the day 7:30-8:30 AM: MEDITATION 8:30-9AM: Breakfast 9-1PM: Lyrics, Rehearsals and Recording 2-9PM: Lyrics, Rehearsals and Recording 9:15-10PM: Dinner 10-11:30 PM: CARNATIC Music Class 12-4AM: Sleep

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Powerful: Cam Ward on why he's in the Titans facility every morning at 5AM watching film. “I grew up watching my Dad wake up at 4:30 for a job he didnt like, so if I can’t wake up early and work hard at a job I do like, I shouldn’t be playing Football.” Ward will be special next season 🔥👀

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Wow, best video you’ll see all day! Cam Ward: “I grew up watching my Dad wake up at 4:30 for a job he didnt like, so if I can’t wake up early and work hard at a job I do like, I shouldn’t be playing Football” Powerful..
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Wow, best video you’ll see all day! Cam Ward: “I grew up watching my Dad wake up at 4:30 for a job he didnt like, so if I can’t wake up early and work hard at a job I do like, I shouldn’t be playing Football” Powerful..

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“I got a text at 1:30 on a Saturday, was in the garment district buying crystals and supplies by 3:30, was back to my studio by 7 and immediately got to work. 30 hours, 10 tubes of glue and thousands of hand placed crystals later, voila!” - Edwin Schiff

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#Loverrukk shared her day off plans for this weekend 🍵🥗💪🏻💤 💖: I woke up this morning feeling really happy. I made some matcha, went to Pilates, then came back and had somtam (papaya salad). After that i sat for a bit to digest… then took a nap. I slept in the afternoon, woke up and practiced playing mlbb game for a while. After that i had dinner, sat around to digest again 😹 then took another nap in the evening. And now i’m not sleepy anymore… i wonder what time i’ll end up going to sleep. 💖: For tomorrow, i’m planning to wake up late, but i’ll probably wake up about half an hour before my alarm like usual. For example, if i set it for 9, I’ll wake up at 8:30 on my own. It just happens. Tmr is my day off too. i’ll wake up, make matcha, and order some bread, ham, rocket salad, Greek yogurt, and jam to make breakfast. I’ll also add some protein with scrambled eggs, 2 eggs with chili oil. That’ll be my breakfast. I’m happy~😸

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[trans] HAN: a person who isn’t sleepy 🐿: i miss you too, i haven’t slept yet, I ate dinner at around 7 or 8 PM and got really sleepy after eating. So i tried to take a 30-minute nap, but i woke up at 1 AM and couldn’t fall asleep again~
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[trans] HAN: a person who isn’t sleepy 🐿: i miss you too, i haven’t slept yet, I ate dinner at around 7 or 8 PM and got really sleepy after eating. So i tried to take a 30-minute nap, but i woke up at 1 AM and couldn’t fall asleep again~

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Johnson Sakaja: This is the most difficult yet most fulfilling job I have ever done. When my day is done and I hit the pillow, I sleep, wake up at 4:30, gym at 5:30, back to work. I take the boys and my daughter to school and I love doing it. I have never been a governor before but today I am better than yesterday and tomorrow I will be better than today #JKLive Jeff Koinange, MBS

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Steve reveals his extreme morning routine and obsession with longevity “I love going into the hyperbaric chamber, doing red light, treadmill, sauna. I woke up at 4:30 this morning just to get in the hyperbaric and sleep another hour or two” Then I get up, take my aminos, electrolytes, methylene blue, do abs while the red light bed heats up, then cold plunge, steam room, and walk on the treadmill a bit”

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Recently, I experienced a demanding schedule with functions in Nakuru, Eldoret, and Kakamega within a 14-hour span. After leaving Kakamega at midnight for a meeting in Nairobi at 8:30 am, I felt my body starting to give in while passing through Muhuroni. I had to pull over and rest briefly at Kericho and Mau Summit. A quick 30-minute nap can help rejuvenate the body. I finally arrived in Nairobi at 6:45 am. It's important to note that the Eldoret-Nakuru-Nairobi highway can be very dangerous at night. Some drivers refuse to yield, while others act as if they own the road, making it feel like a 'crime' to overtake them. I urge all road users to exercise caution this festive season. Protect life.

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Eliud Kipchoge: I wake up at 5:40 am, 6:10 am I am on the road training for one and a half hours, come back have breakfast wait for another two hours for exercises. After that, I have lunch, then wait for the evening run and after the evening run I prepare myself to have dinner and then go to bed. Sundays I go for training once a day in the morning #JKLive Jeff Koinange, MBS

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.Caedrel: What's your practice schedule like in LPL? AL Tabe: We are a very hard-working team. 2 blocks of scrims is impossible. For me, 3 blocks is common sense. 2PM, 7PM and 10PM. Our resting time is 12 midnight to 1AM and after that, we will play rank till 3 or 4 AM. : So you wake up, eat breakfast at 12? : We never eat breakfast because we wake up at 1:30 AM. : So you scrim 5 games (per block)? : After fearless draft, 5 games. 5 to 7 PM, we have dinner. And I will give my team one and a half hour to sleep. #MSI2025 #ALWIN

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“Life is too hard as a female entrepreneur. I have no strength left. Every morning, I wake up at 6 a.m. and work until 10:30 p.m. or 11 p.m. Running a company is not easy. Sometimes, I feel I’m not capable enough.” - CEO of Ghanaian automobile company, Zonda Tec Ghana Ltd, reflecting on life as a female entrepreneur.

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🔹 sykkuno: I think geega had a booth at some kind of convention for vtubers and said, 'do you want to show up as a vtuber for 30 minutes?'. I was like 'okay! yeah I'll show up as a vtuber'. we're going to be there for 30 minutes. I don't know if anyone is going to recognize us
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🔹 sykkuno: I think geega had a booth at some kind of convention for vtubers and said, 'do you want to show up as a vtuber for 30 minutes?'. I was like 'okay! yeah I'll show up as a vtuber'. we're going to be there for 30 minutes. I don't know if anyone is going to recognize us

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70,649 views • 6 months ago

Shreshta Iyer - Sister of Shreyas Iyer compares herself with Arjun Tendulkar!! Arjun Tendulkar is a cricketer whereas Shreshta is a Dancer!! As per Shreshta, it's very difficult for people like her to make their own identity!! How can she compare herself with Arjun? Arjun Wakes up at 5 AM Goes out for running from 5 30 to 6 30 Comes back and hits the gym from 7 : 30 to 9 30 Goes for Practice from 11 to 3 PM and 5 to 8 PM Shrestha's Routine : 1 hour Dancing Class!!
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Shreshta Iyer - Sister of Shreyas Iyer compares herself with Arjun Tendulkar!! Arjun Tendulkar is a cricketer whereas Shreshta is a Dancer!! As per Shreshta, it's very difficult for people like her to make their own identity!! How can she compare herself with Arjun? Arjun Wakes up at 5 AM Goes out for running from 5 30 to 6 30 Comes back and hits the gym from 7 : 30 to 9 30 Goes for Practice from 11 to 3 PM and 5 to 8 PM Shrestha's Routine : 1 hour Dancing Class!!

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17,126 views • 5 days ago

I wake up in a mood I go to gym I picture someone I don’t like (there’s a few 🤣)I choose violence so that’s a hiit workout 30s all out power hitting it with bad intentions 30s rest for 30 mins then mood changes and feel good Exercise is a game changer for your mental state❤️
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I wake up in a mood I go to gym I picture someone I don’t like (there’s a few 🤣)I choose violence so that’s a hiit workout 30s all out power hitting it with bad intentions 30s rest for 30 mins then mood changes and feel good Exercise is a game changer for your mental state❤️

Enzo Maccarinelli 🏴󠁧󠁢󠁷󠁬󠁳󠁿🇮🇹

22,391 views • 6 months ago

❓what’s the first thing you do when you get home? 🦊 for starters…i lay down! 🦊 i just take off my clothes and toss them to the side and lay down 🦊 then i feel drowsy and i stay that way for 30 minutes and then slowly head into the shower and then i get drowsy again hehe 🦊 after that, i think i just scroll on my phone or watch a movie and fall asleep 🦊 i want to shower as soon as i finish my schedules for the day…i need to shower immediately but i’m so exhausted that i just lay down as soon as i get back
0:30

❓what’s the first thing you do when you get home? 🦊 for starters…i lay down! 🦊 i just take off my clothes and toss them to the side and lay down 🦊 then i feel drowsy and i stay that way for 30 minutes and then slowly head into the shower and then i get drowsy again hehe 🦊 after that, i think i just scroll on my phone or watch a movie and fall asleep 🦊 i want to shower as soon as i finish my schedules for the day…i need to shower immediately but i’m so exhausted that i just lay down as soon as i get back

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20,736 views • 3 months ago