Top 3 movements for bigger biceps 💪#bodybuilding

God damnit 💪 I already feel like going back to the gym. Always learn from your master. These Tips are gonna stick with me my all life.

Mr O spitting facts 💪🏻 This is the #WHEY @ShreddedApes

Motivating

Damn right. 💪 Mine were built using almost exactly these exercises. Did dumbell bicep curls at exactly the same time though. Only difference.

Get it Cutler!

💪🏽🔥

Hey @mrojaycutler We should meet up for a Collab Dawg we can compare needle holes! Let's make a day of it and maybe I'll let you appear in one of my grocery haul videos. In fact maybe you can push me round while I sit in the cart it's always been a dream of mine

My idol

👌

Spot on sobre los desbalances y los agarres gruesos 🔥🔥🔥