Загрузка видео...

Не удалось загрузить видео

На главную

Traditional drop steps can be neutralized too easily and I love that we can borrow from how we attack on the catch from the perimeter and apply it to the low post. Splitting your feet with your back to the basket is a devastating way to take advantage of...

bballbreakdown's profile picture

BBALLBREAKDOWN

151,042 subscribers

35,247 просмотров • 6 дней назад •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 0

Нет доступных комментариев

Здесь появятся комментарии из оригинального поста

Похожие видео

Kenyon Aguino smooth wing that scores the ball from all over the court. Can post up smaller defenders down low with various post moves or can take you off the bounce and create his own shot @AbqBballClub #RLHoops
0:57

Kenyon Aguino smooth wing that scores the ball from all over the court. Can post up smaller defenders down low with various post moves or can take you off the bounce and create his own shot @AbqBballClub #RLHoops

RecruitLook Hoops

12,072 просмотров • 2 лет назад

Post play tip: Catch with your back to the basket, ‘knock on the middle door.’ If it’s open—attack the midline. If it’s closed—drop step. One move, one counter… and you’re unguardable 1-on-1.
0:38

Post play tip: Catch with your back to the basket, ‘knock on the middle door.’ If it’s open—attack the midline. If it’s closed—drop step. One move, one counter… and you’re unguardable 1-on-1.

PGC Coaching

55,106 просмотров • 11 месяцев назад

Baylor's modern twist on Y Cross from Gruden's QB Camp. Choice by the single, lead swing to control the flat, and a post-curl read that can convert to a post to take advantage of quarters. All 22 🧵 from the SMU game. 1st clip Robertson hits the post curl:
0:30

Baylor's modern twist on Y Cross from Gruden's QB Camp. Choice by the single, lead swing to control the flat, and a post-curl read that can convert to a post to take advantage of quarters. All 22 🧵 from the SMU game. 1st clip Robertson hits the post curl:

Wesley Ross

22,648 просмотров • 2 месяцев назад

Unlock Low Back Tightness Using The Elbow To Wrist In this movement, we are using the core fascial fist from David Weck to release from the elbow down to the hip. This can be a great primer to get ready to play your sport or just open up the hips & low back.
1:05

Unlock Low Back Tightness Using The Elbow To Wrist In this movement, we are using the core fascial fist from David Weck to release from the elbow down to the hip. This can be a great primer to get ready to play your sport or just open up the hips & low back.

Justin Mucci

18,097 просмотров • 1 месяц назад

If you want to learn how to break ankles, you have to learn how to shift the weight of your defender, and usually, you have to shift it twice! You’re going to have to make your moves at the right distance and use double jabs! If you make your move too close you’ll get jammed, if you make it too far away, your guy will recover. When you jab one way and go, it can work, but most good defenders can recover from one jab. However, when you double jab, defenders bite hard on the second move and can’t recover from their recovery! Learning to jab with your stutters, skips, your head and shoulders, and even your stick will allow you to shift your defender’s weight! Last, change your angle of approach! The hardest way to beat your guy is straight at him, if you angle left or right then attack you’ll get a natural shade advantage that will open up an opportunity!
0:56

If you want to learn how to break ankles, you have to learn how to shift the weight of your defender, and usually, you have to shift it twice! You’re going to have to make your moves at the right distance and use double jabs! If you make your move too close you’ll get jammed, if you make it too far away, your guy will recover. When you jab one way and go, it can work, but most good defenders can recover from one jab. However, when you double jab, defenders bite hard on the second move and can’t recover from their recovery! Learning to jab with your stutters, skips, your head and shoulders, and even your stick will allow you to shift your defender’s weight! Last, change your angle of approach! The hardest way to beat your guy is straight at him, if you angle left or right then attack you’ll get a natural shade advantage that will open up an opportunity!

JM3 SPORTS

13,456 просмотров • 1 год назад

Got to be one of my favourite goals I've seen from us. The way the whole team transitions in unison, our positioning and how we move the ball is super high level. Of course resulting in that low cross for Hatate's run at the near post
0:43

Got to be one of my favourite goals I've seen from us. The way the whole team transitions in unison, our positioning and how we move the ball is super high level. Of course resulting in that low cross for Hatate's run at the near post

.

75,888 просмотров • 1 год назад

#Survivor47 What a heartbreaking, yet beautiful scene. teeny thank you for being so open about the journey with your gender identity, and how hitting a low can be yet another reminder of how impossible it can be to separate the game from the person who enters it 🏳️‍⚧️
1:39

#Survivor47 What a heartbreaking, yet beautiful scene. teeny thank you for being so open about the journey with your gender identity, and how hitting a low can be yet another reminder of how impossible it can be to separate the game from the person who enters it 🏳️‍⚧️

Mike Bloom

91,646 просмотров • 1 год назад

the internet is the most lucrative opportunity we've ever seen you can go from working a 9-5, to changing the trajectory of your life forever if you can utilize the internet to your advantage but most of the content and creators we're fed is completely useless slop and drama that is preventing you from reaching your goals this is how I view the internet, and how I was able to turn it into a full time career
9:21

the internet is the most lucrative opportunity we've ever seen you can go from working a 9-5, to changing the trajectory of your life forever if you can utilize the internet to your advantage but most of the content and creators we're fed is completely useless slop and drama that is preventing you from reaching your goals this is how I view the internet, and how I was able to turn it into a full time career

AshRobin 🐶

46,524 просмотров • 7 месяцев назад

🗣️Calling all #GroceryGames fans!! We’re bringin’ back some classic GGG games and dishes for an all new episode and I need to know which of your favorites you want to see again! Drop a comment on this post or post a video (& tag me so I can find it!) reminding me of some of your favorites so we can bring ‘em back! If we pick the classic game you suggested, we’ll shout ya out on the show!
0:27

🗣️Calling all #GroceryGames fans!! We’re bringin’ back some classic GGG games and dishes for an all new episode and I need to know which of your favorites you want to see again! Drop a comment on this post or post a video (& tag me so I can find it!) reminding me of some of your favorites so we can bring ‘em back! If we pick the classic game you suggested, we’ll shout ya out on the show!

Mayor Guy Fieri

32,852 просмотров • 1 год назад

Sian Berry, "Turning to Andrew Windsor" "Transparency about the working of an organisation is a key way to prevent corruption" "The royal family is sheltered from scrutiny in too many ways, and it is very clear what risk it can pose" "We have heard many examples of MPs facing restrictions and limits on what we can ask about royal activities' "But it is reasonable and right that we scrutinise any work that they do on behalf of the country, and we look at how these restrictions can be removed" "We also need to be able to scrutinise the £12 million payout from Andrew to the late Virginia Giuffre" "Andrew Winsdor's relationship with Jeffrey Epstein has turned the nation's stomach" "And we also need to know who in the royal household knew what and when"
1:26

Sian Berry, "Turning to Andrew Windsor" "Transparency about the working of an organisation is a key way to prevent corruption" "The royal family is sheltered from scrutiny in too many ways, and it is very clear what risk it can pose" "We have heard many examples of MPs facing restrictions and limits on what we can ask about royal activities' "But it is reasonable and right that we scrutinise any work that they do on behalf of the country, and we look at how these restrictions can be removed" "We also need to be able to scrutinise the £12 million payout from Andrew to the late Virginia Giuffre" "Andrew Winsdor's relationship with Jeffrey Epstein has turned the nation's stomach" "And we also need to know who in the royal household knew what and when"

Farrukh

20,052 просмотров • 5 месяцев назад

Kuminga's 32% from three on 30% of his shots is killing Curry's spacing. When defenders can ignore JK on the perimeter, they collapse on Steph instead. Watch how Gordon leaves Kuminga to lurk in the paint - that's the problem right there. Full vid:
1:04

Kuminga's 32% from three on 30% of his shots is killing Curry's spacing. When defenders can ignore JK on the perimeter, they collapse on Steph instead. Watch how Gordon leaves Kuminga to lurk in the paint - that's the problem right there. Full vid:

BBALLBREAKDOWN

24,796 просмотров • 7 месяцев назад

what is love according to mark? 🐯: i think it’s the reason humans live. like, the reason we can live and the reason we keep going. lately i’ve really been so drawn to love. i want to know more about what real love is. if you sum up everything God wants in the Bible and everything Jesus wants into one sentence, it would be “love the Lord your God with all your heart and all your strength.” so in the end, i realized i really need to truly know that love of Jesus. and from there i thought, yeah, the reason we can live and the reason we live is love. MARK LEE 😭😭
1:04

what is love according to mark? 🐯: i think it’s the reason humans live. like, the reason we can live and the reason we keep going. lately i’ve really been so drawn to love. i want to know more about what real love is. if you sum up everything God wants in the Bible and everything Jesus wants into one sentence, it would be “love the Lord your God with all your heart and all your strength.” so in the end, i realized i really need to truly know that love of Jesus. and from there i thought, yeah, the reason we can live and the reason we live is love. MARK LEE 😭😭

yuppi

215,681 просмотров • 11 месяцев назад

Get your Stephen A. Smith Badge of Approval and you can post it on your social media. I'm on SiriusXM Mad Dog Radio (M-F) from 1PM-3PM ET. I want to hear from you. Can’t call? No problem. Drop your take at Keep it short, bring the heat, and you could earn the Stephen A. Smith Badge of Approval
1:39

Get your Stephen A. Smith Badge of Approval and you can post it on your social media. I'm on SiriusXM Mad Dog Radio (M-F) from 1PM-3PM ET. I want to hear from you. Can’t call? No problem. Drop your take at Keep it short, bring the heat, and you could earn the Stephen A. Smith Badge of Approval

Stephen A Smith

195,698 просмотров • 11 месяцев назад

Victor Wembanyama has a long way to go offensively 🤷🏽‍♂️ He needs to add all this: - Low post hooks, banks, push shots - Develop a knockdown face up jumper - Add a simple go to move from 8-12 feet - Get his base and core way stronger - Back to the basket and triple-threat
1:45

Victor Wembanyama has a long way to go offensively 🤷🏽‍♂️ He needs to add all this: - Low post hooks, banks, push shots - Develop a knockdown face up jumper - Add a simple go to move from 8-12 feet - Get his base and core way stronger - Back to the basket and triple-threat

Ball Don't Stop

35,431 просмотров • 1 месяц назад

The exercise that changed my life: The low back extension. I used to deal with chronic low back pain in my 20s and 30s. Part of my protocol was using the McGill Big 3 (bird dog, McGill Crunch, side planks) to strengthen the supportive muscles around the low back. I then used the back extension to strengthen the hips, glutes, and low back. Just a word of warning: Overextending your low back on this machine will make things worse. Activate from the hips and glutes and don't go past activation. 2-3 sets of 6-10 reps are enough to keep my low back strong, healthy, and pain free.
0:24

The exercise that changed my life: The low back extension. I used to deal with chronic low back pain in my 20s and 30s. Part of my protocol was using the McGill Big 3 (bird dog, McGill Crunch, side planks) to strengthen the supportive muscles around the low back. I then used the back extension to strengthen the hips, glutes, and low back. Just a word of warning: Overextending your low back on this machine will make things worse. Activate from the hips and glutes and don't go past activation. 2-3 sets of 6-10 reps are enough to keep my low back strong, healthy, and pain free.

Dan Go

672,149 просмотров • 1 месяц назад