正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

Traditional drop steps can be neutralized too easily and I love that we can borrow from how we attack on the catch from the perimeter and apply it to the low post. Splitting your feet with your back to the basket is a devastating way to take advantage of... show more

BBALLBREAKDOWN

151,042 subscribers

35,247 次观看 • 1 个月前 •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Kenyon Aguino smooth wing that scores the ball from all over the court. Can post up smaller defenders down low with various post moves or can take you off the bounce and create his own shot @AbqBballClub #RLHoops

Kenyon Aguino smooth wing that scores the ball from all over the court. Can post up smaller defenders down low with various post moves or can take you off the bounce and create his own shot @AbqBballClub #RLHoops

RecruitLook Hoops

12,072 次观看 • 2 年前

Post play tip: Catch with your back to the basket, ‘knock on the middle door.’ If it’s open—attack the midline. If it’s closed—drop step. One move, one counter… and you’re unguardable 1-on-1.

Post play tip: Catch with your back to the basket, ‘knock on the middle door.’ If it’s open—attack the midline. If it’s closed—drop step. One move, one counter… and you’re unguardable 1-on-1.

PGC Coaching

55,106 次观看 • 1 年前

RedNova: From Arbitrary File Write to Command Execution Using COM in Windows Months ago, I wrote a post ( about the unique method used in the RedSun exploit to turn a file write into command execution by using a COM object that can be triggered by a low-privileged user and runs as SYSTEM. In that post, I mentioned that there are other COM objects that can be used in the same way. I presented one object called CoFilterPipeline and noted that it needs some tricks before it can be weaponized. Now I've written a full blog post on how you can find such objects and how you can weaponize them in exploits like RedSun. The video below shows another COM object with the same behavior (windows 11). It's called PerceptionSimulationCoClass. A low-privileged user can activate it, and it runs as SYSTEM. The video doesn't contain any exploit (it just replaces the COM server as administrator). The goal is only to demonstrate how a file write can be turned into command execution as SYSTEM while being triggered by a low-privileged user.

RedNova: From Arbitrary File Write to Command Execution Using COM in Windows Months ago, I wrote a post ( about the unique method used in the RedSun exploit to turn a file write into command execution by using a COM object that can be triggered by a low-privileged user and runs as SYSTEM. In that post, I mentioned that there are other COM objects that can be used in the same way. I presented one object called CoFilterPipeline and noted that it needs some tricks before it can be weaponized. Now I've written a full blog post on how you can find such objects and how you can weaponize them in exploits like RedSun. The video below shows another COM object with the same behavior (windows 11). It's called PerceptionSimulationCoClass. A low-privileged user can activate it, and it runs as SYSTEM. The video doesn't contain any exploit (it just replaces the COM server as administrator). The goal is only to demonstrate how a file write can be turned into command execution as SYSTEM while being triggered by a low-privileged user.

Haidar

13,642 次观看 • 25 天前

Baylor's modern twist on Y Cross from Gruden's QB Camp. Choice by the single, lead swing to control the flat, and a post-curl read that can convert to a post to take advantage of quarters. All 22 🧵 from the SMU game. 1st clip Robertson hits the post curl:

Baylor's modern twist on Y Cross from Gruden's QB Camp. Choice by the single, lead swing to control the flat, and a post-curl read that can convert to a post to take advantage of quarters. All 22 🧵 from the SMU game. 1st clip Robertson hits the post curl:

Wesley Ross

22,648 次观看 • 4 个月前

Unlock Low Back Tightness Using The Elbow To Wrist In this movement, we are using the core fascial fist from David Weck to release from the elbow down to the hip. This can be a great primer to get ready to play your sport or just open up the hips & low back.

Unlock Low Back Tightness Using The Elbow To Wrist In this movement, we are using the core fascial fist from David Weck to release from the elbow down to the hip. This can be a great primer to get ready to play your sport or just open up the hips & low back.

Justin Mucci

18,357 次观看 • 2 个月前

Got to be one of my favourite goals I've seen from us. The way the whole team transitions in unison, our positioning and how we move the ball is super high level. Of course resulting in that low cross for Hatate's run at the near post

Got to be one of my favourite goals I've seen from us. The way the whole team transitions in unison, our positioning and how we move the ball is super high level. Of course resulting in that low cross for Hatate's run at the near post

.

75,888 次观看 • 1 年前

If you want to learn how to break ankles, you have to learn how to shift the weight of your defender, and usually, you have to shift it twice! You’re going to have to make your moves at the right distance and use double jabs! If you make your move too close you’ll get jammed, if you make it too far away, your guy will recover. When you jab one way and go, it can work, but most good defenders can recover from one jab. However, when you double jab, defenders bite hard on the second move and can’t recover from their recovery! Learning to jab with your stutters, skips, your head and shoulders, and even your stick will allow you to shift your defender’s weight! Last, change your angle of approach! The hardest way to beat your guy is straight at him, if you angle left or right then attack you’ll get a natural shade advantage that will open up an opportunity!

If you want to learn how to break ankles, you have to learn how to shift the weight of your defender, and usually, you have to shift it twice! You’re going to have to make your moves at the right distance and use double jabs! If you make your move too close you’ll get jammed, if you make it too far away, your guy will recover. When you jab one way and go, it can work, but most good defenders can recover from one jab. However, when you double jab, defenders bite hard on the second move and can’t recover from their recovery! Learning to jab with your stutters, skips, your head and shoulders, and even your stick will allow you to shift your defender’s weight! Last, change your angle of approach! The hardest way to beat your guy is straight at him, if you angle left or right then attack you’ll get a natural shade advantage that will open up an opportunity!

JM3 SPORTS

13,477 次观看 • 1 年前

🗣️Calling all #GroceryGames fans!! We’re bringin’ back some classic GGG games and dishes for an all new episode and I need to know which of your favorites you want to see again! Drop a comment on this post or post a video (& tag me so I can find it!) reminding me of some of your favorites so we can bring ‘em back! If we pick the classic game you suggested, we’ll shout ya out on the show!

🗣️Calling all #GroceryGames fans!! We’re bringin’ back some classic GGG games and dishes for an all new episode and I need to know which of your favorites you want to see again! Drop a comment on this post or post a video (& tag me so I can find it!) reminding me of some of your favorites so we can bring ‘em back! If we pick the classic game you suggested, we’ll shout ya out on the show!

Mayor Guy Fieri

32,852 次观看 • 1 年前

#Survivor47 What a heartbreaking, yet beautiful scene. teeny thank you for being so open about the journey with your gender identity, and how hitting a low can be yet another reminder of how impossible it can be to separate the game from the person who enters it 🏳️‍⚧️

#Survivor47 What a heartbreaking, yet beautiful scene. teeny thank you for being so open about the journey with your gender identity, and how hitting a low can be yet another reminder of how impossible it can be to separate the game from the person who enters it 🏳️‍⚧️

Mike Bloom

91,646 次观看 • 1 年前

the internet is the most lucrative opportunity we've ever seen you can go from working a 9-5, to changing the trajectory of your life forever if you can utilize the internet to your advantage but most of the content and creators we're fed is completely useless slop and drama that is preventing you from reaching your goals this is how I view the internet, and how I was able to turn it into a full time career

the internet is the most lucrative opportunity we've ever seen you can go from working a 9-5, to changing the trajectory of your life forever if you can utilize the internet to your advantage but most of the content and creators we're fed is completely useless slop and drama that is preventing you from reaching your goals this is how I view the internet, and how I was able to turn it into a full time career

Ash Robin

46,872 次观看 • 8 个月前

Sian Berry, "Turning to Andrew Windsor" "Transparency about the working of an organisation is a key way to prevent corruption" "The royal family is sheltered from scrutiny in too many ways, and it is very clear what risk it can pose" "We have heard many examples of MPs facing restrictions and limits on what we can ask about royal activities' "But it is reasonable and right that we scrutinise any work that they do on behalf of the country, and we look at how these restrictions can be removed" "We also need to be able to scrutinise the £12 million payout from Andrew to the late Virginia Giuffre" "Andrew Winsdor's relationship with Jeffrey Epstein has turned the nation's stomach" "And we also need to know who in the royal household knew what and when"

Sian Berry, "Turning to Andrew Windsor" "Transparency about the working of an organisation is a key way to prevent corruption" "The royal family is sheltered from scrutiny in too many ways, and it is very clear what risk it can pose" "We have heard many examples of MPs facing restrictions and limits on what we can ask about royal activities' "But it is reasonable and right that we scrutinise any work that they do on behalf of the country, and we look at how these restrictions can be removed" "We also need to be able to scrutinise the £12 million payout from Andrew to the late Virginia Giuffre" "Andrew Winsdor's relationship with Jeffrey Epstein has turned the nation's stomach" "And we also need to know who in the royal household knew what and when"

Farrukh

20,052 次观看 • 6 个月前

.Mati Staniszewski on The Future of Human-AI Interaction: “Voice will 100% will be one of the biggest ways you interact with AI.” “AI will be able to connect the IQ plus the EQ part of it. It will be able to emotionally understand you. It will know how you're feeling and can adjust based on that. It can pause and can think and can reinsert itself into the conversation.” “Voice is the most primal way we communicate and now we can bring technology back on our terms.” “So 12 months from now I think AI will be able to understand us in an incredibly better way —both our knowledge and emotional part. And deliver similar conversation to the one we are having now.”

.Mati Staniszewski on The Future of Human-AI Interaction: “Voice will 100% will be one of the biggest ways you interact with AI.” “AI will be able to connect the IQ plus the EQ part of it. It will be able to emotionally understand you. It will know how you're feeling and can adjust based on that. It can pause and can think and can reinsert itself into the conversation.” “Voice is the most primal way we communicate and now we can bring technology back on our terms.” “So 12 months from now I think AI will be able to understand us in an incredibly better way —both our knowledge and emotional part. And deliver similar conversation to the one we are having now.”

David Senra

11,582 次观看 • 8 天前

what is love according to mark? 🐯: i think it’s the reason humans live. like, the reason we can live and the reason we keep going. lately i’ve really been so drawn to love. i want to know more about what real love is. if you sum up everything God wants in the Bible and everything Jesus wants into one sentence, it would be “love the Lord your God with all your heart and all your strength.” so in the end, i realized i really need to truly know that love of Jesus. and from there i thought, yeah, the reason we can live and the reason we live is love. MARK LEE 😭😭

what is love according to mark? 🐯: i think it’s the reason humans live. like, the reason we can live and the reason we keep going. lately i’ve really been so drawn to love. i want to know more about what real love is. if you sum up everything God wants in the Bible and everything Jesus wants into one sentence, it would be “love the Lord your God with all your heart and all your strength.” so in the end, i realized i really need to truly know that love of Jesus. and from there i thought, yeah, the reason we can live and the reason we live is love. MARK LEE 😭😭

yuppi

219,445 次观看 • 1 年前

Get your Stephen A. Smith Badge of Approval and you can post it on your social media. I'm on SiriusXM Mad Dog Radio (M-F) from 1PM-3PM ET. I want to hear from you. Can’t call? No problem. Drop your take at Keep it short, bring the heat, and you could earn the Stephen A. Smith Badge of Approval

Get your Stephen A. Smith Badge of Approval and you can post it on your social media. I'm on SiriusXM Mad Dog Radio (M-F) from 1PM-3PM ET. I want to hear from you. Can’t call? No problem. Drop your take at Keep it short, bring the heat, and you could earn the Stephen A. Smith Badge of Approval

Stephen A Smith

195,698 次观看 • 1 年前

Victor Wembanyama has a long way to go offensively 🤷🏽‍♂️ He needs to add all this: - Low post hooks, banks, push shots - Develop a knockdown face up jumper - Add a simple go to move from 8-12 feet - Get his base and core way stronger - Back to the basket and triple-threat

Victor Wembanyama has a long way to go offensively 🤷🏽‍♂️ He needs to add all this: - Low post hooks, banks, push shots - Develop a knockdown face up jumper - Add a simple go to move from 8-12 feet - Get his base and core way stronger - Back to the basket and triple-threat

Ball Don't Stop

35,431 次观看 • 3 个月前