正在加载视频...

视频加载失败

返回首页

train harder

manuelnvrrt's profile picture

M

63,204 subscribers

40,160 次观看 • 2 年前 •via X (Twitter)

健康养生喜剧
LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Train Harder and Smarter
0:14

Train Harder and Smarter

Forge Physique

22,286 次观看 • 16 天前

Goodnight And reminder. Train harder
0:16

Goodnight And reminder. Train harder

PNWGUERRILLA

21,227 次观看 • 1 年前

“you can’t get like that naturally” train harder, bro.
0:10

“you can’t get like that naturally” train harder, bro.

faerie quadmother™

11,233 次观看 • 6 个月前

Lohen vs Mika "Too easy. Train harder, rookie" #Lohen #Mika
0:14

Lohen vs Mika "Too easy. Train harder, rookie" #Lohen #Mika

QWE

17,461 次观看 • 4 个月前

I train hard so I can pin you harder 😏 Any volunteers?
0:10

Sensitive content

I train hard so I can pin you harder 😏 Any volunteers?

Tessa

32,451 次观看 • 5 个月前

You need to train much harder to challenge me...boy. #vampire #villain #superhero #evil #cinematic #AIart️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️
0:14

You need to train much harder to challenge me...boy. #vampire #villain #superhero #evil #cinematic #AIart️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️

Cloaker Vampiror

14,896 次观看 • 3 个月前

Train hard drain harder none of them wallets are safe get that account topped up 🥊😏
0:11

Train hard drain harder none of them wallets are safe get that account topped up 🥊😏

KING OWEN🤴🏻

17,907 次观看 • 1 年前

Champions train harder off the course than they swing on it. Thumbs up 👍 if you believe health is wealth ⛳️
0:10

Champions train harder off the course than they swing on it. Thumbs up 👍 if you believe health is wealth ⛳️

Grandstar

12,953 次观看 • 2 个月前

Yesterday at 2pm the first honeybee (Apis mellifera) in this species’ evolutionary history managed to pull a string for reward. They are much harder to train than bumblebees, though!
0:18

Yesterday at 2pm the first honeybee (Apis mellifera) in this species’ evolutionary history managed to pull a string for reward. They are much harder to train than bumblebees, though!

Lars Chittka

1,764,481 次观看 • 2 年前

Milky Way Cookie is here! Despite often complaining about being tired and wanting to relax, nobody works harder to make sure both the train schedule and battles are right on time! What're you waiting for? Don't keep the punctual train conductor Milky Way Cookie waiting! 🚂 Play Crumble Now #CookieRun #CookieRunCrumble #IdleRPG #MilkyWayCookie
0:19

Milky Way Cookie is here! Despite often complaining about being tired and wanting to relax, nobody works harder to make sure both the train schedule and battles are right on time! What're you waiting for? Don't keep the punctual train conductor Milky Way Cookie waiting! 🚂 Play Crumble Now #CookieRun #CookieRunCrumble #IdleRPG #MilkyWayCookie

CookieRun: Crumble

17,761 次观看 • 1 个月前

CREATINE HAS NEVER TASTED THIS GOOD! Shop Now: Meet the first ever G FUEL Creatine, powered by two iconic Push Pop® flavors: 🍒 Cherry Watermelon 💙 Blue Raspberry Train harder & sip happier. 💪
0:19

CREATINE HAS NEVER TASTED THIS GOOD! Shop Now: Meet the first ever G FUEL Creatine, powered by two iconic Push Pop® flavors: 🍒 Cherry Watermelon 💙 Blue Raspberry Train harder & sip happier. 💪

G FUEL®

47,231 次观看 • 1 个月前

Freeway driving is harder than it looks—higher speeds mean higher stakes. How did we train the Nuro Driver to be a safe, smooth, and natural freeway driver? Find out in our latest research blog post: #NuroDriver #AutonomyForAll #AllRoadsAllRides #SelfDriving #AutonomousVehicles #AI
0:10

Freeway driving is harder than it looks—higher speeds mean higher stakes. How did we train the Nuro Driver to be a safe, smooth, and natural freeway driver? Find out in our latest research blog post: #NuroDriver #AutonomyForAll #AllRoadsAllRides #SelfDriving #AutonomousVehicles #AI

Nuro

16,320 次观看 • 1 年前

how to become LIMITLESS: - have an insane level of delusional optimism - be an overthinker of the best case scenario - follow your obsession - drink yerba mate + MCT C8 oil + creatine (my daily stack) - work smart + hard + fast - eat clean and healthy - move daily/ start weighted calisthenics - sleep is key - find real mentors - write every day - face your fears every day - live at the edge - be up to date with new AI tools - enjoy memories of the future - meditate in nature - take serious breaks (no screens) - avoid overstimulation - take regular baths and use the sauna - vitamin D + magnesium bisglycinate - go on adventures, see the world - be a polymath - improve your resilience and discipline - push yourself harder - enjoy time with your family and loved ones - train your focus - train your awareness - have more fun than others - read more biographies - practice deep relaxation - learn, learn, learn - be honest - watch great movies - listen to high energy music - be authentic
0:17

how to become LIMITLESS: - have an insane level of delusional optimism - be an overthinker of the best case scenario - follow your obsession - drink yerba mate + MCT C8 oil + creatine (my daily stack) - work smart + hard + fast - eat clean and healthy - move daily/ start weighted calisthenics - sleep is key - find real mentors - write every day - face your fears every day - live at the edge - be up to date with new AI tools - enjoy memories of the future - meditate in nature - take serious breaks (no screens) - avoid overstimulation - take regular baths and use the sauna - vitamin D + magnesium bisglycinate - go on adventures, see the world - be a polymath - improve your resilience and discipline - push yourself harder - enjoy time with your family and loved ones - train your focus - train your awareness - have more fun than others - read more biographies - practice deep relaxation - learn, learn, learn - be honest - watch great movies - listen to high energy music - be authentic

conduct|r

353,841 次观看 • 7 个月前

Every word still rings true 15+ years on. Mark McVeigh personifies the greatness Essendon has within & he saw firsthand what it takes to get to the pinnacle. “Remember how bad this feels & go do something about it!” Do any of the players take enough pride & responsibility in their own performance to go that extra mile? Do they have the capability/willingness to sacrifice, nail their nutrition & leaving no stone unturned? Lastly, are they prepared to train well beyond what’s expected at an elite level, not just the bare minimum? Will they battle harder than ever before to become better players? That’s routinely catching up with coaches (beyond the mandatory) watching endless film & create a killer’s mentality that’s willing fight even harder when the deck is stacked against us? There’s so much passion Mark McVeigh can bring to the table, & given he was GWS’ caretaker role when Leon Cameron left, he’s developed a strong set of skills outside the Essendon four walls. He’s not some kind of blindly naive first-time head coach who’ll be out of his depth. He’ll add so much to our coaching panel: whether it’s as the head coach or as a key assistant. Bring Spike back, because he is ESSENDON ❤️🖤
0:17

Every word still rings true 15+ years on. Mark McVeigh personifies the greatness Essendon has within & he saw firsthand what it takes to get to the pinnacle. “Remember how bad this feels & go do something about it!” Do any of the players take enough pride & responsibility in their own performance to go that extra mile? Do they have the capability/willingness to sacrifice, nail their nutrition & leaving no stone unturned? Lastly, are they prepared to train well beyond what’s expected at an elite level, not just the bare minimum? Will they battle harder than ever before to become better players? That’s routinely catching up with coaches (beyond the mandatory) watching endless film & create a killer’s mentality that’s willing fight even harder when the deck is stacked against us? There’s so much passion Mark McVeigh can bring to the table, & given he was GWS’ caretaker role when Leon Cameron left, he’s developed a strong set of skills outside the Essendon four walls. He’s not some kind of blindly naive first-time head coach who’ll be out of his depth. He’ll add so much to our coaching panel: whether it’s as the head coach or as a key assistant. Bring Spike back, because he is ESSENDON ❤️🖤

The Flight Plan

19,290 次观看 • 3 个月前

There is a growing new trend in Japan, it’s called Butsukari Otoko, it s type of physical assault towards women in crowded places like the street or train stop. Usually it’s men that do it but a growing number of women are now joining in the trend as well. The purpose is to perform Chikan which is deliberately ramming into a woman and making it look accidental. It’s supposedly used to relieve frustration or annoyance against cellphone users. When this happens it’s getting harder to press charges because they mean to make it look accidental so it’s hard to tell who is doing it deliberately and who is doing this intentionally, either way I feel children should be off limits, accidental or not, with this new trend should this be charged regardless of intent when kids are involved?
0:12

There is a growing new trend in Japan, it’s called Butsukari Otoko, it s type of physical assault towards women in crowded places like the street or train stop. Usually it’s men that do it but a growing number of women are now joining in the trend as well. The purpose is to perform Chikan which is deliberately ramming into a woman and making it look accidental. It’s supposedly used to relieve frustration or annoyance against cellphone users. When this happens it’s getting harder to press charges because they mean to make it look accidental so it’s hard to tell who is doing it deliberately and who is doing this intentionally, either way I feel children should be off limits, accidental or not, with this new trend should this be charged regardless of intent when kids are involved?

SonnyBoy🇺🇸

1,450,626 次观看 • 7 个月前

Every golfer knows the feeling… you get to the top, you’re fully wound, and there’s that urge to hit from the top. That’s the Hit Impulse. The problem? The harder we try to fire our hands and arms early, the more we rob ourselves of sequence and compression. Power doesn’t come from panic — it comes from order. Here, I’m relaxing my arms as much as possible. Almost to the point of feeling passive. That softness allows my lower body to initiate, my legs to glide, and my core to unwind the club the way it was designed to move. When the arms stay supple, the body can dominate. It’s counterintuitive… but that patience at the top is what creates that heavy, compressed strike we’re all chasing. If you’d like to go deeper into how I train this and build a classic, body-friendly motion, visit my website for more information.
0:10

Every golfer knows the feeling… you get to the top, you’re fully wound, and there’s that urge to hit from the top. That’s the Hit Impulse. The problem? The harder we try to fire our hands and arms early, the more we rob ourselves of sequence and compression. Power doesn’t come from panic — it comes from order. Here, I’m relaxing my arms as much as possible. Almost to the point of feeling passive. That softness allows my lower body to initiate, my legs to glide, and my core to unwind the club the way it was designed to move. When the arms stay supple, the body can dominate. It’s counterintuitive… but that patience at the top is what creates that heavy, compressed strike we’re all chasing. If you’d like to go deeper into how I train this and build a classic, body-friendly motion, visit my website for more information.

ChristoGarciaGolf

72,376 次观看 • 6 个月前

The Smith machine is the best hypertrophy tool in any gym, and the men who hate it are the men it exposes. Fixed bar path = nothing leaking into balance Safe to failure = every set taken where the growth actually lives Ten seconds to set up = a lift instead of a ritual The objections, in descending order of seriousness: - "It makes it easier." Correct. Easier on the wobble, harder on the muscle. - "It isn't functional." Neither is a bicep. Name the function. - "It neglects the stabilisers." I do not train muscles nobody can see. - "Free weights or nothing." A rule written by men whose backs never turned up. Your stabilisers were never the limiting factor. They were the reason you stopped the set early and called it a chest day. Every serious bodybuilder alive has a Smith machine in his programme somewhere. The purists have a barbell, a bad shoulder and an opinion.
0:19

The Smith machine is the best hypertrophy tool in any gym, and the men who hate it are the men it exposes. Fixed bar path = nothing leaking into balance Safe to failure = every set taken where the growth actually lives Ten seconds to set up = a lift instead of a ritual The objections, in descending order of seriousness: - "It makes it easier." Correct. Easier on the wobble, harder on the muscle. - "It isn't functional." Neither is a bicep. Name the function. - "It neglects the stabilisers." I do not train muscles nobody can see. - "Free weights or nothing." A rule written by men whose backs never turned up. Your stabilisers were never the limiting factor. They were the reason you stopped the set early and called it a chest day. Every serious bodybuilder alive has a Smith machine in his programme somewhere. The purists have a barbell, a bad shoulder and an opinion.

Sama Hoole

38,005 次观看 • 2 个月前

Kettlebell snatch is one of the most important movements for forging a hard, athletic physique that can actually perform. This ancient, brutal tool builds raw explosive power from the hips through the shoulders: the kind that translates straight into sprinting faster, jumping higher, hitting harder, and dominating in any arena. It carves out that coveted V-taper with thick, wide shoulders and lats, steel forearms and grip, a rock-solid core, and lean, defined arms… all while stripping fat and keeping you functionally jacked. No fluff. No endless isolation work. Just one high-leverage, full-body movement that rewards discipline and turns you into a capable, aesthetic machine. You don’t want to be just be another puffy bodybuilder. You want to be an aesthetic, finely tuned athletic performance machine. Train like an athlete. Look like a warrior. KB swings are a key ingredient in the recipe to get ripped. Follow me for more tips on building a hard body.
0:14

Kettlebell snatch is one of the most important movements for forging a hard, athletic physique that can actually perform. This ancient, brutal tool builds raw explosive power from the hips through the shoulders: the kind that translates straight into sprinting faster, jumping higher, hitting harder, and dominating in any arena. It carves out that coveted V-taper with thick, wide shoulders and lats, steel forearms and grip, a rock-solid core, and lean, defined arms… all while stripping fat and keeping you functionally jacked. No fluff. No endless isolation work. Just one high-leverage, full-body movement that rewards discipline and turns you into a capable, aesthetic machine. You don’t want to be just be another puffy bodybuilder. You want to be an aesthetic, finely tuned athletic performance machine. Train like an athlete. Look like a warrior. KB swings are a key ingredient in the recipe to get ripped. Follow me for more tips on building a hard body.

Robert ₿reedlove

158,201 次观看 • 5 个月前