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Train smart. Stay consistent. Your progress depends on how you work, not where you work. 💪

Fitnesstime

47,327 subscribers

13,707 views • 8 months ago •via X (Twitter)

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1 Comments

Fit Sculptor8 months ago

The Home bicep curls vs. Gym barbell curls debate is eternal. Personally, I myself find the dumbbells better for fixing imbalances, but the barbell is better for raw strength

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