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Train Your Inner Thighs With These Simple 4 Exercises: 1. Sumo Squat Variation

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The Gym Elite

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173,570 görüntüleme • 3 yıl önce •via X (Twitter)

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2. Side Lunge Variation

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3. Lying Hand To Toe Taps

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4. Crossovers To Stretch Out

A.K. profil fotoğrafı
A.K.3 yıl önce

After two knee surgeries, having variations for squats is extremely valuable.

PalmettoMoonshot profil fotoğrafı
PalmettoMoonshot3 yıl önce

This is great workout to target a problem area for many.

EL GUAPO profil fotoğrafı
EL GUAPO3 yıl önce

Choked me with those thighs

Sagar Kumar Bal profil fotoğrafı
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Does this work for men?

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