Try it and comment your biological age☺️

Typical nurse activities

Its not an age issue, it is a weight issue. Young, thin people sure...it's easy.

Tried it, shit my pants. 0/10 do not recommend

I have been dead for 1100 years. Apparently.

But how do I get down to my knees to start out? 😁

So what if you can just stand from that position without doing a little hop

A lot of old people gonna get hurt trying this lol.

Literally none of them did it right.

Is this supposed to be hard, I’m very much not 30 years old and it’s not difficult at all.

47. You either have athleticism or you don't.

53 …. I can do it 50 times in a row. I can do the ab-wheel 25 in a row standing on my feet. 💪😁💪😁💪

But can they do this...

Me trying this after giving a bed bath to a 350 lb patient

The fuck is a biological age. Do you have a fucking synthetic age??

Let's just say im 63 and I am not going to try it in either case

I don't think that counts as a "Jump"

Here is another I’m retarded trend.

Heading to the ER. Thanks!!

53 and I can!

Tearing a quad if attempting

Absolutely no chance I have to use furniture to get up as I have arthritis in my knee. If I tried that I would end up in A&E and I'm not intending to go there again in a hurry

i think this only for women because it's very easy

White 47 and just blew my knees out.😳

looks easy

Do I have to jump? Can’t I just stand up?

It is not age it is your core strength which be the difference in being able to get up from your knees.

52. I've done it in the last few months, but I can't currently do it because of injury. I could probably do it right now, but it would hurt.

I'm at the point i wont even try that

2 years ago, I could do this. Now....

Feet flat, tops of feet on the floor.

Ouch at age 49