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Try this at the gym 🔥

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Aesthetic Gentleman - Fitness | Fashion | Health

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146,797 просмотров • 4 дней назад •via X (Twitter)

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Комментарии: 7

Фото профиля Dr G Nabi Qasba
Dr G Nabi Qasba4 дней назад

Creative

Фото профиля Great🏋‍♂️🏋‍♂️🏋‍♀️
Great🏋‍♂️🏋‍♂️🏋‍♀️4 дней назад

That lying DB work into the standing curls is a nasty combo. What weight are you using on the first movement?”

Фото профиля Riley Brooks • Fitness & Fat Loss
Riley Brooks • Fitness & Fat Loss4 дней назад

Gym’s version of trial by fire—and you’re forging pure gold.

Фото профиля Saintchicharito
Saintchicharito4 дней назад

Thank you

Фото профиля 𝕄𝕣 . 𝕁
𝕄𝕣 . 𝕁4 дней назад

一个人占着两个器械会被骂的。

Фото профиля あの日の私
あの日の私4 дней назад

自宅トレーニングで使える器材が限られているから三頭筋のトレーニングに動画で１番目のエクササイズに近いものをやっていますが、10kgのダンベルでも非常に効きますね。

Фото профиля Papageno
Papageno4 дней назад

Why?!?! Absurd.

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