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Try to avoid your phone after waking up for at least 30 minutes and also do not take the phone inside the bathroom as it increases malefic effects of Rahu. Instead chant positive affirmations in the morning.

Nidhi Chaudhary

136,789 subscribers

617,209 Aufrufe • vor 2 Jahren •via X (Twitter)

Bildung Comedy Gesundheit & Wellness

Anya Rossi• Live Now

Private livecam show

9 Kommentare

Profilbild von Er Lalkishore Yadav

Er Lalkishore Yadavvor 2 Jahren

अरे निधि जी अगर फ़ोन का इस्तेमाल नहीं करेंगे तो फिर आपको कैसे देख पायेंगे। 🤔

Profilbild von Sandeep Baisla

Sandeep Baislavor 2 Jahren

Show some skin and get likes and followers. Easy scheme,not different from lakhs of other such content creators who know this route only.

Profilbild von 𝑴𝒐𝒈𝒆𝒎𝒎𝒃𝒐

𝑴𝒐𝒈𝒆𝒎𝒎𝒃𝒐vor 2 Jahren

Self control

Profilbild von Sukkumarkk

Sukkumarkkvor 2 Jahren

I'm sure many are watching this video from their washrooms.

Profilbild von 🔥

🔥vor 2 Jahren

Aadhe se zyada mard toh sirf apke wajah se ph bathroom le jate hai..

Profilbild von KirtiSays

KirtiSaysvor 2 Jahren

Phone to avoid kar lenge lekin ye pineapple kaise avoid kar lenge ye lomde 🙂

Profilbild von Phunsuk Wangdu

Phunsuk Wangduvor 2 Jahren

Nidhi ji phone mai aap dikh jaate ho toh phone band krne k Mann nhi krta 🥺

Profilbild von OMKAR JADHAV

OMKAR JADHAVvor 2 Jahren

Apne rahu ketu ko sambhalo pahele 🌝💀💀💀

Profilbild von pain

painvor 2 Jahren

Me to aapko dekhta hu nidhiJi uthte hi 🥰

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Do this whenever you go to temple or on Saturday. It works as a remedy to reduce the malefic effects of Saturn & Rahu as well. 🖤 #astrology

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Finally, here’s how to use caffeine properly to avoid those afternoon crashes: • Drink your caffeine 90-120 minutes after waking up. Drinking coffee first thing in the morning is the reason for those crashes. Here’s how to fix it:

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PRO TIP: Waking up and immediately checking social media and notifications on your phone has been proven to damage your dopamine levels for the rest of your day. Instead wake up and do what I do: gamble your net worth. It's far better for your mental health 👍

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Matthew Walker says the problem with waking at 4 a.m. is knowing it's 4 a.m. "How do you know it's four o'clock in the morning?" "That's your problem. You're looking at the clock." "And knowing that it's 3:15 or 4 a.m. in the morning does you no favors at all. It's not going to change the outcome." "So the first recommendation is remove all clock faces from the bedroom." "It's okay to, if you really must do, keep your phone next to your bed, but keep it out of sight, even though I would strongly recommend that you keep your phone in the kitchen." "Or even better still, a friend of mine recommended recently, just put it in the garage, put it in your car, in the garage." "And that way, the amount of motivation effort to go and get your phone within the first 10 minutes of the morning is very, very high, meaning you're probably not going to do it." "So let's baby steps. Let's just say crawl, walk, run. First thing to do, just make sure you can't see any clock faces." "And if you wake up, resist the urge, because as soon as you start doing that night after night, you're actually training your brain, reinforcing it to wake up at 3:15 in the morning." I used to treat checking the time as neutral information. Walker's point is that it is the trigger: you wake up fine, one glance, and now you are doing math about the alarm and how tired tomorrow will be. If he is also right about the training, the reliability of your 3:15 is the evidence, and a rehearsed loop is one you can interrupt. - Matthew Walker (Dr. Matthew Walker) on On Purpose with Jay Shetty (Jay Shetty)

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why the founder of a billion-user messaging app won't touch his phone in the morning "If you open your phone first thing in the morning, what you end up being is a creature that is told what to think about for the rest of the day." "I end up lying in bed thinking, and some people hate it. They say, 'Oh, you have to take a sleeping pill,' but I never take pills. I love these moments. I get so many brilliant ideas." "Sometimes I wake up, I go take a shower, still without the phone. Beautiful ideas can come to you while you're doing your morning exercise, your morning routine, without a phone." "I'm not saying you have to completely stay away from all sources of information, but take some time to think about what's really important for you and what you want to change in this world."

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Good morning! Unless it's not a good morning... 😓 Did you know the way you wake up sets the tone for your entire day? Try this: as soon as you wake up tomorrow, think of one positive thing to get your brain in a good mood! 🥰 #positivity #mentalhealth #warudo

Sensitive content

Good morning! Unless it's not a good morning... 😓 Did you know the way you wake up sets the tone for your entire day? Try this: as soon as you wake up tomorrow, think of one positive thing to get your brain in a good mood! 🥰 #positivity #mentalhealth #warudo

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You can create split-screen videos by simply prompting to show two sides of your story at once. See our sample prompt below and give split-screen storytelling a try. #FindYourFlow “Seamless vertical split-screen motion video: Left video: A hand holds up the handset of an old rotary phone to his ear. No dialogue. Close up of the face. Right video: The view from the other end of the line, showing the rotary phone vibrating as it rings on a desk, the person looks nervous. She does not answer the phone and lets it ring. Film noir lighting and aesthetic.”

You can create split-screen videos by simply prompting to show two sides of your story at once. See our sample prompt below and give split-screen storytelling a try. #FindYourFlow “Seamless vertical split-screen motion video: Left video: A hand holds up the handset of an old rotary phone to his ear. No dialogue. Close up of the face. Right video: The view from the other end of the line, showing the rotary phone vibrating as it rings on a desk, the person looks nervous. She does not answer the phone and lets it ring. Film noir lighting and aesthetic.”

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