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💥 Two brand new SQUARE 1 students. Both strength coaches. Both already using SQUARE 1 to upgrade how they load movement.⁠ ⁠ Today’s focus: getting a coach’s nervous system to accept the input of a hip hinge on a flywheel. Not guess. Not hope. *Verify.*⁠ ⁠ This is why...

14,127 views • 1 year ago •via X (Twitter)

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