Two minutes of reverse plank’s every day 💪🔥

I’m in ! I love planks so this will be good to work other muscles. Let’s GO ! 😏🦾* *me in the gym at work during one of my breaks. I usually take a few sips of coffee and do planks in between sips for 10 min or so. Will be good to mix it up 🙌

One of the most underrated strengthen moves out there, especially for people who sit at a desk all day.

@grok is this true

How did the logarithm know I had lower back pain today... lol...

@grok this true?

The AI voice causes doubt, but what the heck I'll try it.

I’m in

👍

I’m in.

I’m in

I’m in.

👍

Nice

I’m in

I a in

I am in

I’m in

Im in

I'm in

@grok how long will it take me to fix my posture if I do this everyday for 2-4 mins along with the strength training I have been doing since an year

good exercise

This not for the weak!

I'm all in

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I am in

I’m in

Im in

Interesting

I’m in

I’m in

I’m in