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Unlock you hip for better kicking

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Fit Moral

245,698 subscribers

111,240 Aufrufe • vor 1 Jahr •via X (Twitter)

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5 Kommentare

Profilbild von Leo• Venchy 🇳🇬🇧🇪
Leo• Venchy 🇳🇬🇧🇪vor 1 Jahr

@MenOnMission_ Tf you want me to kick😏, I ain’t no UFC fighter

Profilbild von Health | Fitness | Gym
Health | Fitness | Gymvor 1 Jahr

Beast workout

Profilbild von Fit Moral
Fit Moralvor 1 Jahr

7 Hip Mobility Exercise: 1.

Profilbild von Health & Fitness
Health & Fitnessvor 1 Jahr

Super effective!!🔥do it 3 days a week✅

Profilbild von Fitness Code
Fitness Codevor 1 Jahr

These exercises will transform your shoulder

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I am once again reminding you that the hip 180 is an amazing move for Your hips Always makes my hips feel great . Alleviates some pinching sesation before kicking Works your hip in a full range of motion, AND even works the standing hip as it works to stabilise the limb.
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I am once again reminding you that the hip 180 is an amazing move for Your hips Always makes my hips feel great . Alleviates some pinching sesation before kicking Works your hip in a full range of motion, AND even works the standing hip as it works to stabilise the limb.

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sorry for kicking you
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