Loading video...

Video Failed to Load

Go Home

Upgrade your core with these ๐Ÿ“ˆ๐Ÿ“ˆ The first move targets two key oblique functions rotation and stability of your torso

WealthMail's profile picture

Wealth Mail

325,712 subscribers

64,786 views โ€ข 5 months ago โ€ขvia X (Twitter)

Health & WellnessEducationScience & Technology
LIVE

Anya Rossiโ€ข Live Now

Private livecam show

0 Comments

No comments available

Comments from the original post will appear here

Related Videos

Build your core, strengthen your full body, and challenge your stability with this move. ๐Ÿ”ฅ Save it and give it a try! ๐Ÿ’ช
0:18

Build your core, strengthen your full body, and challenge your stability with this move. ๐Ÿ”ฅ Save it and give it a try! ๐Ÿ’ช

Cardio Arena

16,475 views โ€ข 1 month ago

One rotational core move, three jobs: building strength, improving stability and working the obliques. Save this one for your next core session.
0:18

One rotational core move, three jobs: building strength, improving stability and working the obliques. Save this one for your next core session.

Fitnesstime

23,998 views โ€ข 5 days ago

WHAT'S WITH THE EDITING SKILLS OF FAM THESE DAYS !!! ๐Ÿ“ˆ๐Ÿ“ˆ & WHY THIS VIDEO OF #GDRAGON IS 2HRS LONG ?!
0:14

WHAT'S WITH THE EDITING SKILLS OF FAM THESE DAYS !!! ๐Ÿ“ˆ๐Ÿ“ˆ & WHY THIS VIDEO OF #GDRAGON IS 2HRS LONG ?!

GDRAGON'S BUTTERFLY FAN ACCOUNT ๐Ÿฆ‹(โ—•แด—โ—•)๐Ÿ’›โœŒ

13,435 views โ€ข 1 year ago

The deeper you go, the more you earn. โ›๏ธ Mine coins โš™๏ธ Upgrade your rig ๐Ÿ“ˆ Beat the leaderboard Dig in โ†’
0:15

The deeper you go, the more you earn. โ›๏ธ Mine coins โš™๏ธ Upgrade your rig ๐Ÿ“ˆ Beat the leaderboard Dig in โ†’

Verse 8 | Why Code, Just Verse 8

15,637 views โ€ข 8 months ago

๐Ÿš€ Boost Your Earnings with Gems! ๐Ÿ’Ž๐Ÿ‘Ÿ Join App: Upgrade your Sneakers NFT with powerful Gems on STEPN PI to increase the amount of PI you earn with every step. ๐Ÿ’Ž Enhance your sneakerโ€™s performance โšก Increase your earning efficiency ๐Ÿšถ Walk more, earn more PI ๐Ÿ“ˆ Build your ultimate Move-to-Earn strategy Every upgrade brings you one step closer to maximizing your rewards. Start upgrading your Sneakers NFT today! ๐Ÿ”ฅ #STEPNPI #MoveToEarn #NFT #PI #GemUpgrade #SPI
0:15

๐Ÿš€ Boost Your Earnings with Gems! ๐Ÿ’Ž๐Ÿ‘Ÿ Join App: Upgrade your Sneakers NFT with powerful Gems on STEPN PI to increase the amount of PI you earn with every step. ๐Ÿ’Ž Enhance your sneakerโ€™s performance โšก Increase your earning efficiency ๐Ÿšถ Walk more, earn more PI ๐Ÿ“ˆ Build your ultimate Move-to-Earn strategy Every upgrade brings you one step closer to maximizing your rewards. Start upgrading your Sneakers NFT today! ๐Ÿ”ฅ #STEPNPI #MoveToEarn #NFT #PI #GemUpgrade #SPI

STEPN PI

21,298 views โ€ข 2 months ago

This chair core routine targets your abs and obliques with simple moves
0:10

This chair core routine targets your abs and obliques with simple moves

Bloom Her Life

44,683 views โ€ข 25 days ago

Train your entire core at home, no equipment needed. ๐Ÿ”ฅ This routine targets upper abs, lower abs, obliques, deep core and full core stability so you build a stronger and more defined midsection using only your bodyweight. Save this workout and try it later. ๐Ÿ’ช
0:14

Train your entire core at home, no equipment needed. ๐Ÿ”ฅ This routine targets upper abs, lower abs, obliques, deep core and full core stability so you build a stronger and more defined midsection using only your bodyweight. Save this workout and try it later. ๐Ÿ’ช

Cardio Arena

60,742 views โ€ข 6 months ago

Watch till end ๐Ÿ‘‡๐Ÿ‘‡ Core on fire ๐Ÿ”ฅ Stability ball pike + plank = full core, glutes & shoulders in one move No excuses, just work. Sun, sweat, and stability ๐Ÿ’ฆ Strong is the new sexy Try this on your next core day ๐Ÿ‘‡ 3 rounds x 12-15 reps - your abs๐Ÿ”ฅ๐Ÿ”ฅ
0:13

Watch till end ๐Ÿ‘‡๐Ÿ‘‡ Core on fire ๐Ÿ”ฅ Stability ball pike + plank = full core, glutes & shoulders in one move No excuses, just work. Sun, sweat, and stability ๐Ÿ’ฆ Strong is the new sexy Try this on your next core day ๐Ÿ‘‡ 3 rounds x 12-15 reps - your abs๐Ÿ”ฅ๐Ÿ”ฅ

The_Fitness & Fitfoods

27,049 views โ€ข 28 days ago

66 and still sticking with this core moveโ€”it targets every muscle in the abs perfectly
0:15

66 and still sticking with this core moveโ€”it targets every muscle in the abs perfectly

Wealth Mail

6,860,636 views โ€ข 5 months ago

Strengthen Your Core With These Wall Ab Moves๐Ÿ’ช๐Ÿ”ฅ Wall + Core = Results!๐Ÿ”ฅ These 4 moves abs sequence activates your full core using just a wall and your bodyweight๐Ÿ’ช๐Ÿ‘‡๐Ÿ‘‡
0:18

Strengthen Your Core With These Wall Ab Moves๐Ÿ’ช๐Ÿ”ฅ Wall + Core = Results!๐Ÿ”ฅ These 4 moves abs sequence activates your full core using just a wall and your bodyweight๐Ÿ’ช๐Ÿ‘‡๐Ÿ‘‡

Healthy Body Hub๐Ÿ€

23,112 views โ€ข 1 year ago

TRACK -> INVEST -> GROW your money with INDmoney๐Ÿ“ˆ๐Ÿค‘ Now take control of your money with #SuperMoneyApp. Download the app now! #TrackInvestGrow #FinancialFreedom #StockMarket #Investing
0:19

TRACK -> INVEST -> GROW your money with INDmoney๐Ÿ“ˆ๐Ÿค‘ Now take control of your money with #SuperMoneyApp. Download the app now! #TrackInvestGrow #FinancialFreedom #StockMarket #Investing

INDmoney

4,186,920 views โ€ข 2 years ago

Need to cross? Make your own cover. Fire the Smoke Wall Field Upgrade and make your move. #MW4
0:10

Need to cross? Make your own cover. Fire the Smoke Wall Field Upgrade and make your move. #MW4

Infinity Ward

202,230 views โ€ข 1 month ago

Upgrade your basics with the two kinds of underwear that matter: a brief and a jockstrap. One covers your ass. The other has other plans. ๐Ÿ˜ˆ Shop the Jersey Underwear Collection:
0:14

Sensitive content

Upgrade your basics with the two kinds of underwear that matter: a brief and a jockstrap. One covers your ass. The other has other plans. ๐Ÿ˜ˆ Shop the Jersey Underwear Collection:

sniffies

648,273 views โ€ข 18 days ago

โ›ณ๏ธ Itโ€™s your first hole of the day and this happens.. whatโ€™s your move? ๐Ÿค”๐Ÿ˜–
0:16

โ›ณ๏ธ Itโ€™s your first hole of the day and this happens.. whatโ€™s your move? ๐Ÿค”๐Ÿ˜–

NUCLR GOLF

383,174 views โ€ข 2 years ago

Scoliosis can make your back feel tight, uneven or just awkward to move sometimes. These exercises can help loosen things up, build better control around your core and strengthen the muscles that support your back. Take your time with them. Nothing should feel forced or painful.
0:16

Scoliosis can make your back feel tight, uneven or just awkward to move sometimes. These exercises can help loosen things up, build better control around your core and strengthen the muscles that support your back. Take your time with them. Nothing should feel forced or painful.

แด€ส€แด› แด๊œฐ แด˜สœส๊œฑษชQแดœแด‡

22,927 views โ€ข 1 month ago

Our feature artist/tutorial today is the animation on TORSO MOVEMENT, by ไธ‹็”ฐใ‚นใ‚ฑใƒƒใƒใ€็ตตใฎๆใๆ–นใ€‘! The LUMBAR section of the SPINE allows your trunk to move in all directions โ€” front to back (flexion and extension), side to side (side bending) and rotation! #anime #manga #animation #gamedev
0:14

Our feature artist/tutorial today is the animation on TORSO MOVEMENT, by ไธ‹็”ฐใ‚นใ‚ฑใƒƒใƒใ€็ตตใฎๆใๆ–นใ€‘! The LUMBAR section of the SPINE allows your trunk to move in all directions โ€” front to back (flexion and extension), side to side (side bending) and rotation! #anime #manga #animation #gamedev

EtheringtonBrothers

48,338 views โ€ข 3 months ago

The engine behind your liquidity. ๐Ÿ’ฐ $500M+ TVL ๐Ÿช™ 188m+ Stablecoins Minted ๐Ÿ“ˆ $1.8 BILLION+ in transaction volume What comes next will change the Move ecosystem forever.
0:17

The engine behind your liquidity. ๐Ÿ’ฐ $500M+ TVL ๐Ÿช™ 188m+ Stablecoins Minted ๐Ÿ“ˆ $1.8 BILLION+ in transaction volume What comes next will change the Move ecosystem forever.

Momentumโ“‚๏ธโ“‚๏ธT

301,321 views โ€ข 1 year ago