Загрузка видео...

Не удалось загрузить видео

На главную

Upper body positioning is highly underrated when making your breaks as a defensive back. Get 101 DB Tips e-book now and level up your game:

dbtips101's profile picture

DB Tips - Chad Wilson

22,400 subscribers

11,155 просмотров • 1 год назад •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 1

Фото профиля Kyle C. Davis
Kyle C. Davis1 год назад

Facts. Got to drop the shoulders!!

Похожие видео

Upperbody control is necessary as you transition as a DB. Don’t stress out your feet by excessive movement up top. Also, the ground is not your friend…. Stop looking at him More great tips in my book 101 DB Tips - Click the link in the bio
0:52

Upperbody control is necessary as you transition as a DB. Don’t stress out your feet by excessive movement up top. Also, the ground is not your friend…. Stop looking at him More great tips in my book 101 DB Tips - Click the link in the bio

DB Tips - Chad Wilson

35,298 просмотров • 1 год назад

DB Trainer Chad Wilson breaks down how coaches feel when they are choosing who’s going to start and play on game day. More great tips in my book 101 DB Tips - click the link in the bio
1:01

DB Trainer Chad Wilson breaks down how coaches feel when they are choosing who’s going to start and play on game day. More great tips in my book 101 DB Tips - click the link in the bio

DB Tips - Chad Wilson

51,951 просмотров • 11 месяцев назад

When you’re coming out of your breaks as a DB, get yourself “in the blocks” 🗣️
1:01

When you’re coming out of your breaks as a DB, get yourself “in the blocks” 🗣️

DB Tips - Chad Wilson

15,329 просмотров • 1 год назад

Your center of gravity is your power source. The further away from it you plant your feet, the less power you will have in your break and the greater chance for a slip or loss of balance. Stay in your circle. More great tips in my book 101 DB Tips - click the link in the bio
0:20

Your center of gravity is your power source. The further away from it you plant your feet, the less power you will have in your break and the greater chance for a slip or loss of balance. Stay in your circle. More great tips in my book 101 DB Tips - click the link in the bio

DB Tips - Chad Wilson

25,771 просмотров • 1 год назад

Weave N Get Up Drill Control your upper body. Let your feet do the work. Keep the same pad level in transition.
0:24

Weave N Get Up Drill Control your upper body. Let your feet do the work. Keep the same pad level in transition.

DB Tips - Chad Wilson

150,909 просмотров • 2 лет назад

The pressure is not on you in press man. It’s on the other guy. Use that to your advantage. More great tips in my book 101 DB Tips - click the link in the bio
0:27

The pressure is not on you in press man. It’s on the other guy. Use that to your advantage. More great tips in my book 101 DB Tips - click the link in the bio

DB Tips - Chad Wilson

29,907 просмотров • 1 год назад

STOP neglecting your warm ups! ⁠ ⁠ Especially your shoulders on any pressing days in the gym⁠ ⁠ If you’re in a good spot and want to get on top of it before it gets bad, steal my upper body warm up before all upper body pressing days ⁠ You’re going to be able to lift more weight when using this as a warm up as well when proper blood flow is flowing and everything is loosened up rather than going into a lift stiff as fuck ⁠ Save this protocol and save your shoulders
0:35

STOP neglecting your warm ups! ⁠ ⁠ Especially your shoulders on any pressing days in the gym⁠ ⁠ If you’re in a good spot and want to get on top of it before it gets bad, steal my upper body warm up before all upper body pressing days ⁠ You’re going to be able to lift more weight when using this as a warm up as well when proper blood flow is flowing and everything is loosened up rather than going into a lift stiff as fuck ⁠ Save this protocol and save your shoulders

Bailey Schober | Men’s Fitness & Nutrition Coach

47,495 просмотров • 6 месяцев назад

New challenge for all gym goers—how strong is your brace game? 🇬🇧 A lot of people get humbled fast, myself included on the first try. Simple rule: keep your body as straight as possible. Get out of your head and into your body
0:34

New challenge for all gym goers—how strong is your brace game? 🇬🇧 A lot of people get humbled fast, myself included on the first try. Simple rule: keep your body as straight as possible. Get out of your head and into your body

Gym Fiesta

16,539 просмотров • 1 месяц назад

Practice this and see your body transform! Take test and get personalized workout plan and more workout tips NOW! 👇
0:35

Practice this and see your body transform! Take test and get personalized workout plan and more workout tips NOW! 👇

BetterMe: Health Coaching

408,918 просмотров • 2 лет назад

Practice this and see your body transform! Take test and get personalized workout plan and more workout tips NOW! 👇
0:47

Practice this and see your body transform! Take test and get personalized workout plan and more workout tips NOW! 👇

BetterMe: Health Coaching

3,971,012 просмотров • 2 лет назад

Practice this and see your body transform! Take test and get personalized workout plan and more workout tips NOW! 👇
0:51

Practice this and see your body transform! Take test and get personalized workout plan and more workout tips NOW! 👇

BetterMe: Health Coaching

771,822 просмотров • 2 лет назад

Practice this and see your body transform! Take test and get personalized workout plan and more workout tips NOW!👇
0:50

Practice this and see your body transform! Take test and get personalized workout plan and more workout tips NOW!👇

BetterMe: Health Coaching

1,376,670 просмотров • 2 лет назад

Game. Set. Subscribe! 🎾 Get an inside look at pro tennis life with Jon Eysseric—plus tips to help you level up your game! 💪 Join Jon on OF:
0:31

Game. Set. Subscribe! 🎾 Get an inside look at pro tennis life with Jon Eysseric—plus tips to help you level up your game! 💪 Join Jon on OF:

OnlyFans

643,700 просмотров • 1 год назад

Build a Stronger Upper Body Power Up Your Chest and Shoulders with These Essential Exercises💪
0:27

Build a Stronger Upper Body Power Up Your Chest and Shoulders with These Essential Exercises💪

Muscle Surge

74,473 просмотров • 1 год назад

form tips👇🏻 •have a slight bend in your knees & hinge at your hips •as you do, engage your lats & core •control the negative & work the range of motion your body allows •focus on sitting back in your heels and feeling your hamstrings pull the weight up
0:23

form tips👇🏻 •have a slight bend in your knees & hinge at your hips •as you do, engage your lats & core •control the negative & work the range of motion your body allows •focus on sitting back in your heels and feeling your hamstrings pull the weight up

Miranda Cohen

10,870 просмотров • 1 год назад

Selling your house to a terrible person to get back your neighbor is next level stuff
2:01

Selling your house to a terrible person to get back your neighbor is next level stuff

Viva La Stool

63,190 просмотров • 2 месяцев назад

Now is the time, to level up your life. Earn prizes, experiences, and more while playing as your favorite avatar. This is just the beginning.
1:22

Now is the time, to level up your life. Earn prizes, experiences, and more while playing as your favorite avatar. This is just the beginning.

BLOOM

144,785 просмотров • 2 лет назад

#SkyTabAir is a game-changer for restaurants and Jon Taffer knows it. Level up your operations ➡️
0:31

#SkyTabAir is a game-changer for restaurants and Jon Taffer knows it. Level up your operations ➡️

SkyTab

10,714 просмотров • 1 год назад

🚨 Longsnappers 🚨 Progression on a long snap: - Pre snap body positioning is crucial. Weight back (wiggle your toes), chest up, knees slightly out, butt slightly UP ⬆️ This allows your legs and elbows to DRIVE! Finish your 🤚’s & 🫰 HARD! 👣 on the ground - no Jumping!
0:13

🚨 Longsnappers 🚨 Progression on a long snap: - Pre snap body positioning is crucial. Weight back (wiggle your toes), chest up, knees slightly out, butt slightly UP ⬆️ This allows your legs and elbows to DRIVE! Finish your 🤚’s & 🫰 HARD! 👣 on the ground - no Jumping!

Drew Ferris

15,164 просмотров • 1 год назад