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Upper body workout routine 3x15

FitnessGuide0's profile picture

Fitness Guide

145,813 subscribers

258,172 views • 4 months ago •via X (Twitter)

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5 Comments

Hadk's profile picture
Hadk4 months ago

Bullshit

Mulan Miu's profile picture
Mulan Miu4 months ago

upper body day turned foot clinic? 🖤

F.Slave's profile picture
F.Slave4 months ago

Да, да, верим 😅🤣

Healths Rainbow's profile picture
Healths Rainbow4 months ago

"Great training routine! A 3×15 upper-body workout can effectively build muscular endurance, improve strength, and support balanced upper-body development when performed with proper form." 💪🏋️‍♂️🔥👏

Thomas Fitzpatrick's profile picture
Thomas Fitzpatrick4 months ago

Your arms look a little small still but keep going!

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