Loading video...

Video Failed to Load

Go Home

Upper chest workout

aesthetics_way's profile picture

Aesthetic WorkOut

402,261 subscribers

16,205 views • 10 months ago •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

1 Comments

GAY INDONESIA's profile picture
GAY INDONESIA10 months ago

Latihan chest emng pling seru🥰🔥

Related Videos

Upper chest workout 🔥
0:32

Upper chest workout 🔥

Powerplays

30,454 views • 8 months ago

Chest Workout, Upper Body Fitness.
0:46

Chest Workout, Upper Body Fitness.

Aesthetic WorkOut

61,576 views • 2 years ago

Best Upper Chest Workout Routine.
1:02

Best Upper Chest Workout Routine.

Bio Life

31,340 views • 6 months ago

Upper body workout build bigger chest
0:49

Upper body workout build bigger chest

Gentlemen's Era

70,879 views • 6 months ago

Upper body workout build bigger chest
0:49

Upper body workout build bigger chest

Fitness Workout

22,063 views • 6 months ago

Upper body workout build bigger chest
0:49

Upper body workout build bigger chest

Gym Workout | Strength Training | Clean Form

2,720,884 views • 7 months ago

Upper body workout build bigger chest
0:49

Upper body workout build bigger chest

Alpha Prime

47,311 views • 7 months ago

Upper Chest Workout for Size and Definition
0:25

Upper Chest Workout for Size and Definition

Fitness Freak

68,696 views • 8 months ago

Upper Chest Workout for Size and Definition
0:25

Upper Chest Workout for Size and Definition

PowerBruteHQ - Fitness | Strength | Longevity

236,931 views • 1 year ago

#InternationalChestDay “GROW YOUR UPPER CHEST | MY FAVOURITE MOVEMENT | START YOUR CHEST WORKOUT WITH IT”.💪🏼❤️‍🔥 “X”#PranavRaj #workoutmotivation #viralvideo
0:27

#InternationalChestDay “GROW YOUR UPPER CHEST | MY FAVOURITE MOVEMENT | START YOUR CHEST WORKOUT WITH IT”.💪🏼❤️‍🔥 “X”#PranavRaj #workoutmotivation #viralvideo

Pranav Raj

28,567 views • 3 years ago

Chest day 🔥 Started with incline machine chest press to build the upper chest. Then hit the flat machine chest press to pack on mid-chest mass. Finished with high-to-low cable flys to target the lower chest, focusing on the stretch and full contraction. #workout #chest #gym
1:10

Chest day 🔥 Started with incline machine chest press to build the upper chest. Then hit the flat machine chest press to pack on mid-chest mass. Finished with high-to-low cable flys to target the lower chest, focusing on the stretch and full contraction. #workout #chest #gym

Elijah Baier

31,717 views • 11 months ago

These 5 variations hit different parts of your chest and shoulders: • Wide → Outer chest • Diamond → Inner chest + Triceps • Normal → Overall chest • Supinated → Upper chest • Pike → Shoulder Rotate them for balanced growth. Save this for your next workout 💪 Which one do you struggle with the most?
0:26

These 5 variations hit different parts of your chest and shoulders: • Wide → Outer chest • Diamond → Inner chest + Triceps • Normal → Overall chest • Supinated → Upper chest • Pike → Shoulder Rotate them for balanced growth. Save this for your next workout 💪 Which one do you struggle with the most?

Cardio Arena

16,039 views • 4 months ago

UPPER BODY WORKOUT
0:32

UPPER BODY WORKOUT

Fitness Doctor 🩺

153,378 views • 4 months ago

Upper body workout.
0:31

Upper body workout.

Muscles_builder

42,877 views • 8 months ago

100s upper chest focus
0:25

100s upper chest focus

Greg O'Gallagher

18,627 views • 2 months ago

Build Your Upper Chest
2:03

Build Your Upper Chest

Gym Workout | Strength Training | Clean Form

31,768 views • 4 months ago

Workout With Wai Teik DM for coaching enquiries! Exercise: Inclined Dumbbell "Press + Fly + Narrow Press" Super Combo Primary muscles used: Upper Chest So some of you have asked me how to achieve the sick thick worm-like veins on my upper chest, so here it is! #waiteikfitness
0:53

Workout With Wai Teik DM for coaching enquiries! Exercise: Inclined Dumbbell "Press + Fly + Narrow Press" Super Combo Primary muscles used: Upper Chest So some of you have asked me how to achieve the sick thick worm-like veins on my upper chest, so here it is! #waiteikfitness

Wai Teik Fitness

35,319 views • 3 years ago

Upper body workout🏋
0:37

Upper body workout🏋

Powerplays

52,399 views • 5 months ago