Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

upper day 💪🏼

imriiickk's profile picture

rick

4,819 subscribers

20,384 Aufrufe • vor 1 Monat •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

2 Kommentare

Profilbild von Riley Brooks • Fitness & Fat Loss
Riley Brooks • Fitness & Fat Lossvor 1 Monat

@sese198765 Upper day: building wings to fly over Monday’s chaos with style.

Profilbild von GLRM
GLRMvor 1 Monat

@sese198765 Ese paquetote que rico

Ähnliche Videos

Upper body day pump 💪🏼
0:39

Upper body day pump 💪🏼

Yoshi Sudarso 🇮🇩🐉

115,916 Aufrufe • vor 2 Jahren

Impressive upper body strength 💪🏼
1:00

Impressive upper body strength 💪🏼

HOW THINGS WORK

10,257,672 Aufrufe • vor 2 Jahren

upper day pump
0:34

upper day pump

titi

234,526 Aufrufe • vor 1 Jahr

Upper pec day~
0:25

Upper pec day~

Toby HUANG

16,571 Aufrufe • vor 1 Jahr

Friday upper body motivation 💪🏼 with a cool transition. Have an amazing weekend everyone 🤗
0:23

Friday upper body motivation 💪🏼 with a cool transition. Have an amazing weekend everyone 🤗

Adriana Vasquez

48,764 Aufrufe • vor 1 Monat

This is the exact workout I did to make my upper body explode 🔥💪🏼
1:10

This is the exact workout I did to make my upper body explode 🔥💪🏼

Ida Bergfoth

17,725 Aufrufe • vor 1 Jahr

Upper focused back day!
1:05

Upper focused back day!

Elijah Baier

23,528 Aufrufe • vor 10 Monaten

Our “upper body” day.
0:19

Our “upper body” day.

Jake Riedel

36,201 Aufrufe • vor 1 Jahr

2/7/2026 UPPER DAY
0:55

2/7/2026 UPPER DAY

aesthebi

17,534 Aufrufe • vor 2 Monaten

4/7/2026 Upper day
0:37

4/7/2026 Upper day

aesthebi

18,612 Aufrufe • vor 2 Monaten

Upper Body Day! 💪🏾 #FitGuy #Chest
0:21

Upper Body Day! 💪🏾 #FitGuy #Chest

Alex 💪🏾

14,543 Aufrufe • vor 2 Monaten

Upper Body Day! 💪🏻 📸 Workoutsbycristina
0:41

Upper Body Day! 💪🏻 📸 Workoutsbycristina

Fit Queens

10,609 Aufrufe • vor 5 Monaten

It's upper body day! Let's go!
0:31

It's upper body day! Let's go!

Coach Josh

13,548 Aufrufe • vor 1 Jahr

Don’t skip upper back day ❤️‍🔥
0:30

Don’t skip upper back day ❤️‍🔥

Fitness and Wellness

277,940 Aufrufe • vor 2 Monaten

The BEST way to build Arms with a 4x Per Week Upper/Lower Split: Day 1: Upper Day 2: Lower Day 3: OFF Day 4: Upper Day 5: OFF Day 6: Arms + Lower Day 7: OFF This days off on either side of Arms + Lower = MASSIVE key for recovery/readiness This will impact Arm gains FOR SURE
0:33

The BEST way to build Arms with a 4x Per Week Upper/Lower Split: Day 1: Upper Day 2: Lower Day 3: OFF Day 4: Upper Day 5: OFF Day 6: Arms + Lower Day 7: OFF This days off on either side of Arms + Lower = MASSIVE key for recovery/readiness This will impact Arm gains FOR SURE

Dean Turner

59,110 Aufrufe • vor 3 Monaten

Post upper body day pump check #flexfriday
0:40

Post upper body day pump check #flexfriday

SHREDDY 🔜 IFC GFM MFF

14,591 Aufrufe • vor 29 Tagen

UPPER PUSH DAY ✅ JP Ninja Training
0:23

UPPER PUSH DAY ✅ JP Ninja Training

JP

21,870 Aufrufe • vor 4 Monaten

6/7/2026 UPPER DAY (part 2)
0:48

6/7/2026 UPPER DAY (part 2)

ibehtsea

438,758 Aufrufe • vor 2 Monaten

A LOT of Upper body strength required for this unique muscle test 💪🏼 How far up could you get?
0:44

A LOT of Upper body strength required for this unique muscle test 💪🏼 How far up could you get?

HOW THINGS WORK

2,465,037 Aufrufe • vor 3 Jahren