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Use the Assisted Pull-Up machine for a great leg workout #planetfitness #assistedpullups #glutesworkout #hamsworkout #quadsworkout #legday

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My Healthy Journey

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249,700 просмотров • 5 лет назад •via TikTok

#planetfitness#assistedpullups#glutesworkout#hamsworkout#quadsworkout#legday
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Is doing this push down step up exercise on the assisted pull up actually any good for glute gains? #glutes #legday #gymtips #fitness #workouttips
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Leg day is better with a friend 💪🏽 Savage leg workout with and #legday #fitness
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