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Use THIS Practice Drill To Master Ball Screen Defense In this drill from How To Run Championship Practices, Coach Schultz focuses on the 3 primary coverages his team uses: -Drop coverage -Flat hedge -Trap You might want to include other coverages. That's fine! The drill can easily be adapted...

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Joe Haefner | Breakthrough Basketball

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23,658 просмотров • 6 месяцев назад •via X (Twitter)

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NEW Defensive Cutthroat Drill that you can use next season to take your team defense to the next level! And what’s great about this drill… is that its basic rules and structure can be applied to any defense in order to instill the system-specific habits necessary for whatever defense you happen to run. Watch Coach Nick LoGalbo as he takes you through the drill, covers drill-specific rules, and shows you how to enforce your team’s non-negotiables to level up your defense!
5:33

NEW Defensive Cutthroat Drill that you can use next season to take your team defense to the next level! And what’s great about this drill… is that its basic rules and structure can be applied to any defense in order to instill the system-specific habits necessary for whatever defense you happen to run. Watch Coach Nick LoGalbo as he takes you through the drill, covers drill-specific rules, and shows you how to enforce your team’s non-negotiables to level up your defense!

Joe Haefner | Breakthrough Basketball

66,209 просмотров • 2 лет назад

The Ultimate Sideline Trap Drill to Wreak Havoc on Defense and Cause More Turnovers The sideline is the desired place to trap in Coach Hilmer's press. As you'll see in today's content, 4 v 4 box sideline is a great drill to work on the rotations of that trap. That way, come gametime, your team will be able to take advantage of the offense's mistakes and win the turnover battle. Reply below if you’d like a FREE PDF with 7 Relentless Pressure Drills!
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The Ultimate Sideline Trap Drill to Wreak Havoc on Defense and Cause More Turnovers The sideline is the desired place to trap in Coach Hilmer's press. As you'll see in today's content, 4 v 4 box sideline is a great drill to work on the rotations of that trap. That way, come gametime, your team will be able to take advantage of the offense's mistakes and win the turnover battle. Reply below if you’d like a FREE PDF with 7 Relentless Pressure Drills!

Joe Haefner | Breakthrough Basketball

96,875 просмотров • 2 лет назад

Perfect 1v1 Drill For Finding Your LOCKDOWN Defenders! Coach LoGalbo takes you through a drill that is perfect for finding your lockdown defenders that you can rely on when the lights turn on. As Nick LoGalbo says, it's a great way to find your "Rambo" which is a defender that you can rely on to defend your opponent’s best ball handler in the full court. And, an added offensive benefit to this drill, is that it allows for offensive players to work on their ball handling in the face of defensive pressure! This 1 on 1 Contain Drill is from Nick LoGalbo's Outer Third Defense (No Middle Defense). That's why the goal of this basketball drill is to force the opponent's primary ball handlers to the outer thirds of the basketball court (and out of the middle!) as soon as they catch the ball. By doing this, it allows the defense to dictate the entry pass to one side of the floor. By keeping the ball on the outer third of the basketball court, you can overload the backside of the defense which helps control the opponents passing lanes, deters easy passes and helps eliminate the dribble drive. You can incorporate this drill every other day in practice to re-emphasize to your defenders the importance of keeping the ball handlers out of the middle of the basketball court. Instructions and Keys to the 1 on 1 Contain Drill: - Give the ball handler a cushion. This makes it easier to contain them in the outer thirds. - Chest and contest a crossover to the middle. You do not turn your body. You must beat the offensive player to the spot and turn them back to the outer thirds. - If you get beat, you sprint ahead of the ball. You do not continue shuffling. - Keep the ball in the outer thirds the entire length of the court. It does not stop after the offensive player gets past half court. - The goal of the drill is to simply keep the ball handler in the outer thirds. - The defense should focus on beating the ball to the spot and chest to contest defense. - As soon as the first group gets to halfcourt, the second group begins. - After a group makes it all the way to the opposite baseline, they switch positions and get in line to repeat the drill going the opposite direction. Coaching Tips - Once a player gets chest to contest, they must spring back to get in front of the ball. Your goal is not to be running side by side. You must get in front of the offensive player. This prevents the offensive player from getting an angle to the basket. - After running through the drill for a specified amount of time, switch directions so the offensive players must focus on using both hands as their primary dribbling hand. - It is important to mix up players rather than like positions always competing against each other, so that players get used to guarding a wide variety of positions. It forces the players to adjust defensively regarding speed and skill. - Another positive of this drill is it gives you the ability to assess who your Rambo is: players who can work the point guard up the floor.
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Perfect 1v1 Drill For Finding Your LOCKDOWN Defenders! Coach LoGalbo takes you through a drill that is perfect for finding your lockdown defenders that you can rely on when the lights turn on. As Nick LoGalbo says, it's a great way to find your "Rambo" which is a defender that you can rely on to defend your opponent’s best ball handler in the full court. And, an added offensive benefit to this drill, is that it allows for offensive players to work on their ball handling in the face of defensive pressure! This 1 on 1 Contain Drill is from Nick LoGalbo's Outer Third Defense (No Middle Defense). That's why the goal of this basketball drill is to force the opponent's primary ball handlers to the outer thirds of the basketball court (and out of the middle!) as soon as they catch the ball. By doing this, it allows the defense to dictate the entry pass to one side of the floor. By keeping the ball on the outer third of the basketball court, you can overload the backside of the defense which helps control the opponents passing lanes, deters easy passes and helps eliminate the dribble drive. You can incorporate this drill every other day in practice to re-emphasize to your defenders the importance of keeping the ball handlers out of the middle of the basketball court. Instructions and Keys to the 1 on 1 Contain Drill: - Give the ball handler a cushion. This makes it easier to contain them in the outer thirds. - Chest and contest a crossover to the middle. You do not turn your body. You must beat the offensive player to the spot and turn them back to the outer thirds. - If you get beat, you sprint ahead of the ball. You do not continue shuffling. - Keep the ball in the outer thirds the entire length of the court. It does not stop after the offensive player gets past half court. - The goal of the drill is to simply keep the ball handler in the outer thirds. - The defense should focus on beating the ball to the spot and chest to contest defense. - As soon as the first group gets to halfcourt, the second group begins. - After a group makes it all the way to the opposite baseline, they switch positions and get in line to repeat the drill going the opposite direction. Coaching Tips - Once a player gets chest to contest, they must spring back to get in front of the ball. Your goal is not to be running side by side. You must get in front of the offensive player. This prevents the offensive player from getting an angle to the basket. - After running through the drill for a specified amount of time, switch directions so the offensive players must focus on using both hands as their primary dribbling hand. - It is important to mix up players rather than like positions always competing against each other, so that players get used to guarding a wide variety of positions. It forces the players to adjust defensively regarding speed and skill. - Another positive of this drill is it gives you the ability to assess who your Rambo is: players who can work the point guard up the floor.

Joe Haefner | Breakthrough Basketball

38,009 просмотров • 1 год назад

University of Miami DBs working on their pedal and open breaks. Simple but effective drill to sharpen the basics of DB footwork. Always good if you can use a football in the drill.
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University of Miami DBs working on their pedal and open breaks. Simple but effective drill to sharpen the basics of DB footwork. Always good if you can use a football in the drill.

DB Tips - Chad Wilson

29,004 просмотров • 11 месяцев назад

Ball screen 1v1 🏀 This is an example of a “layered” drill - working on a ball screen pocket pass, rolling to the rim, & contested finishing at the rim all in one drill
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Ball screen 1v1 🏀 This is an example of a “layered” drill - working on a ball screen pocket pass, rolling to the rim, & contested finishing at the rim all in one drill

Anthony Pugh

10,730 просмотров • 2 месяцев назад

Teach attack mentality with this Fastbreak Transition Drill! It helps develop players who attack and maintain an advantage before the defense can get matched up. Coach Bob Krizancic (767 career wins) shows how to run the same drill from different angles so you can layer it effectively. This drill comes from the NEW 7-Second Quick Strike Offense product: 2v2 drill to exploit any defense!
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Teach attack mentality with this Fastbreak Transition Drill! It helps develop players who attack and maintain an advantage before the defense can get matched up. Coach Bob Krizancic (767 career wins) shows how to run the same drill from different angles so you can layer it effectively. This drill comes from the NEW 7-Second Quick Strike Offense product: 2v2 drill to exploit any defense!

Joe Haefner | Breakthrough Basketball

16,520 просмотров • 3 месяцев назад

My favorite drill/feel if you come over the top. This is a great drill to practice at home without the feedback of the golf ball. It can also be a nice feel in a pre-shot routine.
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My favorite drill/feel if you come over the top. This is a great drill to practice at home without the feedback of the golf ball. It can also be a nice feel in a pre-shot routine.

Drake Smith

18,524 просмотров • 1 месяц назад

🔥HARDEST DRILL IN GOLF🔥 Hell Drill! This is a great drill if you can do it! Great for increasing rotation through the impact area and into the through swing. The key here though, is to make sure your club face is in a strong position on the way down (not open) Try this drill out and let me know if you can do it 👊🏼 PS: Want a FREE video course? Sign up via the tweet below!👇🏼
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🔥HARDEST DRILL IN GOLF🔥 Hell Drill! This is a great drill if you can do it! Great for increasing rotation through the impact area and into the through swing. The key here though, is to make sure your club face is in a strong position on the way down (not open) Try this drill out and let me know if you can do it 👊🏼 PS: Want a FREE video course? Sign up via the tweet below!👇🏼

Ryan Mouque

269,624 просмотров • 2 лет назад

Team pickoff drill for mass reps in a short time. Called “the carousel drill.” Filmed 18 years ago. Still use it to this very day with more pickoff variations and scenarios added. My old website show is NOT active. It is now
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Team pickoff drill for mass reps in a short time. Called “the carousel drill.” Filmed 18 years ago. Still use it to this very day with more pickoff variations and scenarios added. My old website show is NOT active. It is now

Trent Mongero

38,446 просмотров • 6 месяцев назад

Shooting Drill: “1 More” Great drill when you have multiple players in the gym looking to get reps. Focus Points: •Shooters: Stay low, call for the ball, and hold your follow-through. •Passers: Snap the pass—make it sharp and on target. #bigenergy
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Shooting Drill: “1 More” Great drill when you have multiple players in the gym looking to get reps. Focus Points: •Shooters: Stay low, call for the ball, and hold your follow-through. •Passers: Snap the pass—make it sharp and on target. #bigenergy

Coach Brandon Branch

11,850 просмотров • 1 год назад

Whistle Drill The Whistle Drill is a great drill that simulates the chaos that takes place during transition defense. Transition defense is basically a scramble situation. Players should not worry about finding "their man" during transition. They should be worried about taking away the lane and easy baskets, stopping the ball, and identifying where the shooters are located. The teams that... -Communicate -Anticipate -Hustle ....will be most successful in transition defense. The Whistle Drill requires players to do all 3 of these things and therefore is a perfect drill to prepare your teams to successfully navigate the chaos of transition defense. Below we have Coach Huber demonstrating the Whistle Drill.
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Whistle Drill The Whistle Drill is a great drill that simulates the chaos that takes place during transition defense. Transition defense is basically a scramble situation. Players should not worry about finding "their man" during transition. They should be worried about taking away the lane and easy baskets, stopping the ball, and identifying where the shooters are located. The teams that... -Communicate -Anticipate -Hustle ....will be most successful in transition defense. The Whistle Drill requires players to do all 3 of these things and therefore is a perfect drill to prepare your teams to successfully navigate the chaos of transition defense. Below we have Coach Huber demonstrating the Whistle Drill.

Joe Haefner | Breakthrough Basketball

27,497 просмотров • 1 год назад

Infielders spend the least amount of time working on plays in the forehand lane and this is why we see so many errors in the mlb on balls hit to infielder's left. The 5 hop drill is a great foundational drill that teaches infielders how to dominate the 5 different hops on plays to their left. Judah shirlen
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Infielders spend the least amount of time working on plays in the forehand lane and this is why we see so many errors in the mlb on balls hit to infielder's left. The 5 hop drill is a great foundational drill that teaches infielders how to dominate the 5 different hops on plays to their left. Judah shirlen

Trosky

59,041 просмотров • 3 месяцев назад

Because of this drill I tend to use my 56 degree for most chips. I do this 3 club chipping drill a lot. I like how it forces different feels, trajectories and requires me to react to the target. I will switch from 60 -> 56 -> 52 Same pin, different landing spots, spin and shot type. My practice data supports me using a 56 over a 60 on a lot of green side shots. This drill will help you to discover what is right for you.
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Because of this drill I tend to use my 56 degree for most chips. I do this 3 club chipping drill a lot. I like how it forces different feels, trajectories and requires me to react to the target. I will switch from 60 -> 56 -> 52 Same pin, different landing spots, spin and shot type. My practice data supports me using a 56 over a 60 on a lot of green side shots. This drill will help you to discover what is right for you.

Drake Smith

102,843 просмотров • 18 дней назад

Do you want to stop cutting across the ball? Get control of the way your lead arm works on the way down. Be careful it's not moving excessively out towards the ball in the downswing Try this drill out to feel like the club can drop to the inside 👊
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Do you want to stop cutting across the ball? Get control of the way your lead arm works on the way down. Be careful it's not moving excessively out towards the ball in the downswing Try this drill out to feel like the club can drop to the inside 👊

Ryan Mouque

179,506 просмотров • 1 год назад

5 minutes on the clock, must make 10 shots to move to the next spot If you miss two on a row you go to zero as a group Great drill to emphasize pressure shooting when your team is counting on you (Via Coach Gaitley 🎥)
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5 minutes on the clock, must make 10 shots to move to the next spot If you miss two on a row you go to zero as a group Great drill to emphasize pressure shooting when your team is counting on you (Via Coach Gaitley 🎥)

Hoop Herald

207,065 просмотров • 1 год назад

5 minutes on the clock, must make 10 shots to move to the next spot If you miss two on a row you go to zero as a group Great drill to emphasize pressure shooting when your team is counting on you (Via Coach Gaitley 🎥)
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5 minutes on the clock, must make 10 shots to move to the next spot If you miss two on a row you go to zero as a group Great drill to emphasize pressure shooting when your team is counting on you (Via Coach Gaitley 🎥)

Hoop Herald

60,817 просмотров • 5 месяцев назад

The Bounce Drill!! If you struggle with letting the ball travel and staying down in your lower half, this is a great drill to challenge you to fight through that while teaching you how to track and react to balls—just like in a game!! 💥⚾️🥎 #training #greatdrill #baseball
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The Bounce Drill!! If you struggle with letting the ball travel and staying down in your lower half, this is a great drill to challenge you to fight through that while teaching you how to track and react to balls—just like in a game!! 💥⚾️🥎 #training #greatdrill #baseball

CamWood Bats

10,879 просмотров • 7 месяцев назад

The 1 Drill To Meet All Your Rebounding Needs REPLY BELOW FOR A FREE PDF WITH 10 SMALL SIDED GAMES FROM ELITE COACHES! (Please make sure you are following us so we are able to send you the DM) Coach LoGalbo goes over “Creighton Rebounding” a 3v3 rebounding drill that revolves around shooting all 3s in a live setting. “If you’re not rebounding…then you’re gonna have a hard season.” Rebounding must be a priority and this drill focuses on that. Instructions: Coach begins by passing the ball to an offensive player. -All of the defenders close out. -The player who receives the pass shoots Immediately. -If the defenders score, they go on offense. -The team that scores gets to stay on the court. This forces the offense to crash the boards rather than watching their shot.
7:41

The 1 Drill To Meet All Your Rebounding Needs REPLY BELOW FOR A FREE PDF WITH 10 SMALL SIDED GAMES FROM ELITE COACHES! (Please make sure you are following us so we are able to send you the DM) Coach LoGalbo goes over “Creighton Rebounding” a 3v3 rebounding drill that revolves around shooting all 3s in a live setting. “If you’re not rebounding…then you’re gonna have a hard season.” Rebounding must be a priority and this drill focuses on that. Instructions: Coach begins by passing the ball to an offensive player. -All of the defenders close out. -The player who receives the pass shoots Immediately. -If the defenders score, they go on offense. -The team that scores gets to stay on the court. This forces the offense to crash the boards rather than watching their shot.

Joe Haefner | Breakthrough Basketball

28,283 просмотров • 1 год назад