Use this R & R routine to reset anytime during competition. (Great for pitching, hitting or on defense)

Just want you to know that I have an 8 year old son who plays on a couple different teams. He pitches and plays shortstop. He is talented for his age but also emotional. I make him watch all of your videos bc I truly appreciate your positive message. Keep it up!

All I’m trying to do is empower others to be their best. Hope it helps him out on and off the field!

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Love your stuff! I wish my 12 year old (well intended) know-it-all would truly absorb it.

Thanks and me too!

I like this.

Just do it within 15-20 seconds 😁

@SuchPenguin worth a try?

Hmmm…!! 👍

@BcKarve Great perspective and advice

You were a great TBRay!

Here’s my 5-year-old son locking in with a meaningful breath as part of his pre-pitch routine. Doesn’t matter how old you are — if you’re stepping on the field without a set routine between pitches, you’re leaving success up to chance.