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Use this R & R routine to reset anytime during competition. (Great for pitching, hitting or on defense)

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Brandon Guyer - Major League Mindset

26,692 subscribers

87,390 次观看 • 3 年前 •via X (Twitter)

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12 条评论

Henry Gliottone 的头像
Henry Gliottone3 年前

Just want you to know that I have an 8 year old son who plays on a couple different teams. He pitches and plays shortstop. He is talented for his age but also emotional. I make him watch all of your videos bc I truly appreciate your positive message. Keep it up!

Brandon Guyer - Major League Mindset 的头像
Brandon Guyer - Major League Mindset3 年前

All I’m trying to do is empower others to be their best. Hope it helps him out on and off the field!

American Stories Network 的头像
American Stories Network1 年前

Adrenaline. Courage. Victory. 🏆 Experience the rush of Surviving Mann, where every moment counts. Follow for updates & airing times. #SurvivingMann #VictoryAwaits #NavySEALs #SpecOps #TacticalTraining

OwnGoalHatTrick 的头像
OwnGoalHatTrick3 年前

Love your stuff! I wish my 12 year old (well intended) know-it-all would truly absorb it.

Brandon Guyer - Major League Mindset 的头像
Brandon Guyer - Major League Mindset3 年前

Thanks and me too!

John L 的头像
John L3 年前

I like this.

Cash is king 的头像
Cash is king3 年前

Just do it within 15-20 seconds 😁

Stocks and Baseball 的头像
Stocks and Baseball3 年前

@SuchPenguin worth a try?

Mr. COCKY 的头像
Mr. COCKY3 年前

Hmmm…!! 👍

Jim 的头像
Jim3 年前

@BcKarve Great perspective and advice

Mike Maslowski 的头像
Mike Maslowski3 年前

You were a great TBRay!

Brandon Guyer - Major League Mindset 的头像
Brandon Guyer - Major League Mindset1 年前

Here’s my 5-year-old son locking in with a meaningful breath as part of his pre-pitch routine. Doesn’t matter how old you are — if you’re stepping on the field without a set routine between pitches, you’re leaving success up to chance.

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The next time you make an error or any type of mistake during competition, use this simple 3 step Reset Routine to quickly bounce back. Step 1: Before the game, draw a reset button under your hat. You can also draw it on your wrist tape, on your glove or wherever you’d like to. Step 2: After an error, take off your hat and take a deep breath while pressing the reset button. This will help you gain control and stop any downward spiral from starting. Step 3: Take control of your self-talk by repeating “hit the next ball to me, I will make this play”. This may be the most important part of it all. Know that it’s all about having a routine to go to, not if, but WHEN adversity comes your way. So, the next time you inevitably fall short of your expectations, utilize this Reset Routine and you’ll be ready to make the next play.
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