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Vertical jump training at age 58

Dr Shawn Baker 🥩

355,078 subscribers

12,691 Aufrufe • vor 1 Jahr •via X (Twitter)

Gesundheit & Wellness Sport

Anya Rossi• Live Now

Private livecam show

7 Kommentare

Profilbild von Patricia Browning

Patricia Browningvor 1 Jahr

@felix8076🚀 deserves everyone's attention!💐💎

Profilbild von TalentLMS

TalentLMSvor 4 Jahren

Launch successful training with the #1 training platform ➡

Profilbild von Getting Serious

Getting Seriousvor 1 Jahr

If you can do it at 58, maybe I can do it at 45! I 1st dunked at 14, then life put me behind a computer sitting on my ass for decades. Getting back into fitness now and seeing great results!

Profilbild von Chris@TrueBallerBooks

Chris@TrueBallerBooksvor 1 Jahr

How often do you do your jumping plyos? Every other day? Once a week?

Profilbild von Dr Shawn Baker 🥩

Dr Shawn Baker 🥩vor 1 Jahr

2-3 per week

Profilbild von MajorVictory1

MajorVictory1vor 1 Jahr

Meniscus tear incoming doc.

Profilbild von Fastest Payout

Fastest Payoutvor 1 Jahr

I’m gonna start training to dunk a basketball inspired me also 6’5” (used to be able to windmill dunk)

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