Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

Want a rock-hard core but don't know where to start? 🔥 Stop doing 100 basic crunches and try this 4-in-1 routine.

sculptherbody's profile picture

Sculpt Her Body - ABS | GLUTE | YOGA

150,559 subscribers

54,440 görüntüleme • 4 ay önce •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

If you don’t know where to start, start by saving & adding these deep core moves into your routine 🔥 No crunches are necessary 👍
0:18

If you don’t know where to start, start by saving & adding these deep core moves into your routine 🔥 No crunches are necessary 👍

The Gym Society

67,263 görüntüleme • 4 ay önce

If you don’t know where to start, start by saving & adding these deep core moves into your routine 👍 No crunches necessary❌💪🔥
0:18

If you don’t know where to start, start by saving & adding these deep core moves into your routine 👍 No crunches necessary❌💪🔥

The Gym Society

17,478 görüntüleme • 3 ay önce

❌ Stop doing Crunches if you want to lose that infamous mommy pooch! Do this instead 👇
0:11

❌ Stop doing Crunches if you want to lose that infamous mommy pooch! Do this instead 👇

Healthy Body Hub🍀

36,010 görüntüleme • 1 yıl önce

Stop doing endless crunches. Do this instead! 🛑
0:19

Stop doing endless crunches. Do this instead! 🛑

Fitness and Wellness

138,220 görüntüleme • 1 ay önce

Core workouts beyond crunches! Add these single dumbbell exercises to your routine. Stay strong! #abs #workout #workoutmotivation #fitness #core #sixpack
0:19

Core workouts beyond crunches! Add these single dumbbell exercises to your routine. Stay strong! #abs #workout #workoutmotivation #fitness #core #sixpack

Jimmy Drew

49,917 görüntüleme • 1 yıl önce

Tired of crunches and sit-ups? Try this 100-rep challenge using just ONE dumbbell🔥feel your abs on fire in no time💯💪🔥
0:16

Tired of crunches and sit-ups? Try this 100-rep challenge using just ONE dumbbell🔥feel your abs on fire in no time💯💪🔥

Healthy Body Hub🍀

65,947 görüntüleme • 1 yıl önce

don't mind me, just doing some crunches
0:13

don't mind me, just doing some crunches

Sherif Dawoud

67,180 görüntüleme • 1 yıl önce

they don't want you to know this, but you can just wear flip flops in a war zone
0:18

they don't want you to know this, but you can just wear flip flops in a war zone

Melian Refugee

239,578 görüntüleme • 15 gün önce

Want to get better at golf but don’t know where to start? Let’s start where people practice. How often have you done this below? Follow me and Comment “Golf” if you want me to do a whole video on how I practice that got me to a plus 2 handicap with not a lot of time.
0:15

Want to get better at golf but don’t know where to start? Let’s start where people practice. How often have you done this below? Follow me and Comment “Golf” if you want me to do a whole video on how I practice that got me to a plus 2 handicap with not a lot of time.

Jayson Nickol

32,646 görüntüleme • 3 ay önce

Everyone thinks crunches are the best way to work abs. But this is a lie. Here are 7 exercises that build your entire core (not just your 'six–pack'): 🧵 1. Dead bug
0:15

Everyone thinks crunches are the best way to work abs. But this is a lie. Here are 7 exercises that build your entire core (not just your 'six–pack'): 🧵 1. Dead bug

Impakt CEO (Winston) - Get paid while getting fit.

6,147,858 görüntüleme • 1 yıl önce

🐨 I'm reading nothing lately. 🐨 I really want to... 🐨 but I just, you know... 🐨 These days really [hard] start to read some, you know, a book. 🐨 But I don't know why 🐨 I think I'm getting used to all those like short forms and all those damn dopamines.
0:17

🐨 I'm reading nothing lately. 🐨 I really want to... 🐨 but I just, you know... 🐨 These days really [hard] start to read some, you know, a book. 🐨 But I don't know why 🐨 I think I'm getting used to all those like short forms and all those damn dopamines.

Kim Namjoon Source

117,805 görüntüleme • 6 ay önce

Probably waste of time doing this, but like try and avoid clipping where possible.
0:20

Probably waste of time doing this, but like try and avoid clipping where possible.

Doku // Out of Action

2,768,412 görüntüleme • 2 yıl önce

Everyone thinks crunches are the best way to work abs. But this is a lie. Here are 7 exercises that build your entire core (not just your 'six–pack'): 🧵 1. Dead bug
0:15

Everyone thinks crunches are the best way to work abs. But this is a lie. Here are 7 exercises that build your entire core (not just your 'six–pack'): 🧵 1. Dead bug

Impakt CTO (Hakim) - AI Agents for Fitness

3,368,791 görüntüleme • 1 yıl önce

anyone know how to get unshadowbanned on instagram bc i want to start doing reels but cant 😔
0:15

anyone know how to get unshadowbanned on instagram bc i want to start doing reels but cant 😔

cece gwynn

20,769 görüntüleme • 1 yıl önce

Want to get into Dimension 20, but don't know where to start? We've got a very helpful video for YOU up on Dropout and the Dimension 20 Youtube channel! Also, Brennan finally explains all the titles 🧠 #Dimension20
0:17

Want to get into Dimension 20, but don't know where to start? We've got a very helpful video for YOU up on Dropout and the Dimension 20 Youtube channel! Also, Brennan finally explains all the titles 🧠 #Dimension20

Dimension 20 🎲

38,710 görüntüleme • 1 yıl önce

Want a strong Core !? Try this Bench ABS Workout
0:18

Want a strong Core !? Try this Bench ABS Workout

PowerBruteHQ - Fitness | Strength | Longevity

60,739 görüntüleme • 6 ay önce

Want a strong Core !? Try this Bench ABS Workout
0:18

Want a strong Core !? Try this Bench ABS Workout

PowerBruteHQ - Fitness | Strength | Longevity

75,683 görüntüleme • 3 ay önce